Christine Garwick-Foley
As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR ), and NeuroModulation Technique therapy. I work primarily with adults (both men and women) on issues of grief and loss, chronic pain, depression, anxiety, trauma, and motivation. When we work together, we will do more than just “talk.” We will work with the resources you already have but may not know how to access, and develop a few new tools in the process. I look forward to meeting you soon.
Jessica McBride
I am a licensed professional clinical counselor and licensed alcohol and drug counselor licensed by the State of Minnesota. I studied at the University of Minnesota and have been working with clients for over 10 years. My work has taken me to Hong Kong and back to my home in Minneapolis; I love working with people and am inspired daily by those who are committed to doing the work it takes to live a life not free of hardships, but a life in which the hardships do not define one's life. Feminist theory and relational-cultural theory (RCT) are the anchors in the framework of my counseling theory and direct my professional and personal life. Through these theories, connection and empowerment are able to thrive and start the motion of change. My belief is humans are ultimately seeking connections, of which then nurture and cultivate change. To be self-actualized does not mean to be in complete harmony with the path one is on or to not have questions or difficulties. When a human is self-actualized, they are connected to others in empathic, supportive, empowering relationships that foster learning and support. Some modalities that I use with clients are DBT, CBT, and Narrative Therapy techniques. I am person-centered, which means that I will honor your story and treat you with nothing less than absolute respect. I have worked with individuals, couples, adolescents, and families on issues ranging from addiction (both substance and activity), eating disorders, ranges of mental health disorders, relationship concerns and a myriad of other issues that are impeding the client from connecting to hope and happiness. I am strength-based and client-centered; I believe that ultimate courage is about being vulnerable and asking for help. I love music and believe that it has the power to transform lives and I can spend a whole day completely lost in a great book. Spending time with friends and family, and my dogs, is something that I love as much as I do spending a day with just myself. I am socially conscious and believe that difficult conversations are necessary for change. I also know that laughter, at times, really is the best medicine. I know that no one lives a life without hardships and pain and I sincerely look forward to working with you and empowering you to live your life in the best way possible!
Alice Congdon
Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facility (that focused on minority women) as well as interned in multiple K-12 schools. My experiences have helped shape the therapy I do today. I have the most experience working with Depression, Anxiety, Addictions, Relationship Conflicts, and Life Transitions. I also have experience with Bipolar Disorders, PTSD, ADHD, OCD, Hoarding, Grief & Loss, and Spiritual Issues. I consider myself a Cognitive Behavioral Therapist as well as Solution-Focused Brief Therapist. I also utilize Existential, Multicultural, Motivational Interviewing, Family and other therapies as needed. I believe in looking at all the individual pieces that make up the entire person and assessing how each aspect of a person's life contributes to their overall functionality or dysfunction. In session, we work to develop insight and connect that to daily, weekly, and long-term goals. I look to create a sense of hope within a person that will motivate them to achieve their goals. I believe ultimately that YOU are the expert on your life! You know yourself better than anyone and have the final say in goals and interventions that we practice. Having said that, my role will be to provide safety, confidentiality, empathy, and a non-judgmental atmosphere. I think therapy is like driving a car: we occasionally glance back to see where we have been, while mainly looking forward to where we are going and focusing on the present moment. I am excited to start our journey together! Please be advised I can only Video & Phone sessions during evening sessions. I am available for Messaging and Live Chat during the morning/ afternoon session ( and any other available sessions). Thank you!
Richard Auger
Greetings! I have been a licensed psychologist in Minnesota for over 30 years, and during that time I've worked in public schools, in higher education as a counselor educator, and doing individual counseling work. At the core of my work is a deep respect for the clients and students with whom I work, and a strong belief in people’s ability to grow and transform themselves when provided with the support they need. I am well-versed in a variety of counseling theories and techniques, but it really comes down to the way you would like your counseling experience to look and feel. Let's not worry about adhering to a certain theory. Rather, let's figure out what you want and need. And if this is your first counseling experience and you don't know what you want it to look like, no worries. We'll figure it out together. While each client may have a different counseling experience, if you are my client you can expect a few things. We will have a thorough conversation about what you would like to be different in your life and how counseling can help you get there. Our conversations will be mostly strengths-based, meaning we will focus more on finding solutions than immersing ourselves in problems. But sometimes people need to talk through their problems before moving forward, and if you need to talk difficult past experiences, or times you have been marginalized or discriminated against or otherwise mistreated, we will talk about that for as long as you need, and you can expect to feel strongly supported. If you have experienced trauma or loss, we will talk about that. If you come to a session and just need to vent to a caring listener, that is what will happen. But the overarching goal of our sessions will be to help you move forward and figure out a path to a more fulfilling life.
Ivan Ayala
I am a Licensed Independent Clinical Social Worker and Marriage and Family therapist in Minnesota with over 12 years working as a clinical psychotherapist. Throughout my career I have worked with individuals, couples and families from various backgrounds with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, LGBT+ issues and addiction/chemical dependency. I have also helped many people who’ve experienced grief and loss and victims of abuse. My therapy style is relational and warm. I believe in hearing everyone’s story from a place of compassion and respect. My therapeutic approach combines cognitive-behavioral, acceptance and commitment, solution-focused, narrative, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Shirley Butcher
I’m a diversely experienced behavioral healthcare provider with a profound understanding of the clinical, and practical realities of mental health therapy and alcohol and drug counseling. I form a foundation for a balance of passion and professionalism. Experienced in treating people who have experienced trauma.
Patricia Hanson
I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sharon Rohde
I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Beverly McClain
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rebecca Burda
I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
How to find a therapist for counseling in Hallock
Finding the best therapist close by in Hallock can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hallock that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hallock. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hallock, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hallock region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Hallock or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hallock therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hallock area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hallock, elsewhere in Kittson, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hallock area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hallock therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hallock due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Hallock may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Hallock online therapy platform verified?
Therapists in Hallock, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Hallock psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hallock above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hallock provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hallock?
One of the potentially rewarding aspects of working with a Hallock therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hallock therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hallock therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56728 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hallock counselor?
Before seeing your Hallock therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hallock therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hallock licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hallock counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hallock, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hallock has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hallock, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hallock therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Hallock:
56728