Psychologist Pamela (Pam) Skon providing different types of therapy in Hayward

Pamela (Pam) Skon

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

Welcome to Better Help! Making the choice to seek counseling is a difficult one and I am happy that you decided to reach out. Counseling can help you to build a more fulfilling and happier life. There are a variety of approaches in counseling and I will work with you to find the one that works best for you. My counseling style is warm and interactive and combines cognitive-behavioral, humanistic, psychodynamic counseling styles. I believe in treating anyone with respect, sensitivity, and compassion. Sometimes it takes talking to someone else to help you find your true potential, we all have strengths within ourselves. I earned my Master’s Degree in Social Work with an emphasis in counseling in 2009 and hold a license in the State of Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem concerns, addictions, and career challenges. I also have helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Wendy  Alm providing different types of therapy in Hayward

Wendy Alm

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years offering treatment

My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. My typical availability is from 10am-3:30pm Central time (Monday-Friday). I've provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity. While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is client centered, strengths based, and solution focused . I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us. Reaching out to find a counselor is a huge step, and I'm happy you decided to take it. If you think we would be a good fit and you're ready to get started, I am here. I look forward to accompanying you on your journey.

Psychologist Nicole Wiley providing different types of therapy in Hayward

Nicole Wiley

Clinician
License Type(s): LICSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
18 years offering treatment

Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, career challenges, PTSD, veteran challenges, also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and mindfulness counseling techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. My approach combines Cognitive behavioral therapy, motivational interviewing, and mindfulness techniques to teach coping skills to assist you in navigating your situation.

Psychologist Dr. Oliver Davis providing different types of therapy in Hayward

Dr. Oliver Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementCareer difficultiesCoping with life changes
30 years offering treatment

I am licensed in Indiana and in Minnesota with 30 + years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rome Alexander providing different types of therapy in Hayward

Rome Alexander

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years offering treatment

Hello - I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with various depressions, situations of grief, PTSD, and other psychological traumas. You have already experienced some, if not much of your life, and have experienced many times of change. So, regardless of the degree to which you feel that this life has been good or bad for you, you already have many internal strengths upon which to build in overcoming the obstacles that are currently challenging you, whether you may be aware of this or not at this moment. With these strengths, it is my work in your therapy to also help you find the missing information that you may need, and then help you use new or refined skills to then empower yourself to continue onward into achieving positive movement in your own personal journey. And, a personal journey it truly is! While it is also true that any person, for their own part, does need at first to have at least some small individual wanting for the possible choices and changes that are needed in order to have a better life experience, so very, very often some shared good humor certainly also does help in the planning and implementing of all of the "getting there" that happens along the way. In my therapy I do try at times to find safe and appropriate humor in the moment, so that the whole process can be maybe more manageable, and also way less fearful. So, what I am saying to you is this: while you must make your own good and informed choices in therapy, the steps you then take to make your life better do not have to necessarily always be perceived as grim as you learn to walk to a better place. Also, sometimes in a life, there is some baggage that has accumulated that needs to be dealt with first, before deeper, more lasting changes can be considered. The process of therapy may have some challenging moments for sure, but one does not have to expect to relive past pain (there's already been enough of that) as one moves toward psychological growth.

Psychologist Jeanette Gadeberg providing different types of therapy in Hayward

Jeanette Gadeberg

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
40 years offering treatment

Hello - I am a licensed therapist (she/her/hers) in Minnesota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, life changes & depression. I specialize in women's issues. I am deeply committed to my work and my clients and want to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Setting goals and a finding a path forward can help the healing process and allow for both reflection and action steps. Taking the first step to reach out for help and support takes courage. I am here to support you in that process. I am available for 45 minute sessions on Mondays and Thursdays day hours. I request LIVE VIDEO for appointments as I think it's helpful for us to see one another. And, you are welcome to message me in between. Thank you! Best, Jeanette

Psychologist Matthew Schwer providing different types of therapy in Hayward

Matthew Schwer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
5 years offering treatment

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Beth Brantner providing different types of therapy in Hayward

Beth Brantner

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
33 years offering treatment

I am licensed in Minnesota and North Dakota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Phillips providing different types of therapy in Hayward

Mary Phillips

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Therapy is an investment in you. Understanding yourself is power. I believe everyone has a right to feel good about themselves and therapy as well as self-reflection and application of positive practices helps. Being truly heard and validated, the power of relationship, heals.

Psychologist Dr. Jennifer Gildner providing different types of therapy in Hayward

Dr. Jennifer Gildner

Clinician
License Type(s): Ph.D.,CMPC
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
19 years offering treatment

Hi there! Thanks for taking a look at my services. I am licensed to meet with people in Washington and California. I am scheduled for video/phone sessions Monday through Wednesday, check messages each weekday, and I am not scheduled to meet or check messages at weekends. If this schedule works for you, I hope you'll continue reading to get an idea about how I work with clients. Empowerment occurs when we transform intention to action. I have a collaborative yet challenging approach in my work with individual clients. Your mind is where intention moves toward action. I see it as my job to help you find answers that are already within you from a strengths-based approach. Because we are working together collaboratively, you have the freedom to express what you need from psychotherapy and I will want to spend time exploring how your cultural background impacts your presenting concerns. You're also in therapy for change and that's where my ability to challenge you comes in. I can provide a positive relationship in which you can learn about yourself and grow. Further, mindfulness is a large part of how I approach our work together, particularly as you are working toward new thoughts and behaviors with the goal of improving your life in general. If all this sounds like what you're looking for, I look forward to hearing from you!

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Types of therapists available to clients in Hayward

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Hayward that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Hayward available through BetterHelp are accredited to help individuals and couples. Hayward therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Hayward therapists are trained in any type of therapy in the Hayward region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Hayward can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Hayward may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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