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Danielle (Dani) Spolarich

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): LPCC,LADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years of experience

Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and probation clients during that time as well. Although I have worked with adolescents, my primary focus has been adult clientele. I have additional training in grief counseling and working with individuals that have experienced trauma. The majority of my experience has been with those that have concerns with both substance abuse and mental health. This allows me to help with not only mental health concerns but, substance abuse issues and how the two intertwine. I have worked in a small community and due to this, have learned the importance of protecting confidentiality and the benefits of engaging in online counseling to ensure you have an objective opinion. Throughout my career I have subscribed to the idea of cognitive behavioral therapy as I like the very involved, practical approach to looking at out problems and concerns and changing the patterns of thinking that keep us from moving past these things to where we want to be. Once we learn our goals, cognitive behavioral therapy approaches help us to reach them in practical terms. I do believe that you should be able to direct what you want out of therapy and what you want to accomplish so, we will work together in order to make the changes you are looking to implement and set reachable goals to get there. I am looking forward to working with you!

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Melissa McLaurin

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): MA,LPCC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years of experience

I am a Licensed Professional Clinical Counselor with over 9 years of experience. I specialize in work with people who have experienced trauma, anxiety and depression. I also have significant experience in working with people who might be struggling with parenting concerns, relationship issues or family concerns. My counseling style is to approach each person with wonder, respect and acceptance. I provide a nonjudgmental and culturally aware perspective. Although I am not a person of color, I have unique life and work experiences that allow me to have knowledge and understanding of communities of color. I utilize reflection and a person-centered approach as the basis of my practice and may use techniques from cognitive behavioral, strengths-based and humanistic modalities. I want my help to be what you need and will work with you to individualize your treatment to fit your unique needs. I know it is not easy to ask for help and it takes courage to advocate for yourself. You have already taken the first step and I am here to help with the next one. I truly feel it is a privilege to be allowed on the journey with you and I look forward to working together!

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Kevin Knack

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): LPC, NCC
Stress, AnxietyDepression
4 years of experience

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

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Rebecca Andersen

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years of experience

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results. I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns. My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout. The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

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Kellie Kamm

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
10 years of experience

I am Licensed Marriage and Family Therapist in the state of Minnesota. I chose the field of Marriage and Family Therapy because I believe that healing happens in the context of relationships. I also believe in the innate yearning we all have to grow and heal as individuals. Therapy should be a place where you feel safe to explore your inner world without judgment. I believe conflict and crises are opportunities for change. My goal is to create a space where my clients feel open to explore their thoughts and feelings in order to tap into their strengths and facilitate lasting change. I have over 9 years of experience helping individuals, couples, and families navigate their experiences of grief and loss, depression and anxiety, and other life changes they have been impacted by. I look forward to getting to know you and working together on your personal goals!

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Krysten Rohlik

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Are you finding yourself struggling with fear, worry, sadness, or frustration? Do anxiety, worry and stress envelop your day to day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that! Hi there, and welcome to Betterhelp! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges. I view myself as being a warm and compassionate person people often say they feel very comfortable around, which is a hugely important aspect of therapy. Helping my clients to feel as at ease and safe as possible is a top priority! My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you. My job is hugely important to me, and a high priority in my life! "Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler I so much look forward to getting to know you, and supporting and empowering you to make positive lasting changes!

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Farhiyo Idifle

Clinical therapist offering therapy in MN, Hill City
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Wyne

Clinical therapist offering therapy in MN, Hill City
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
12 years of experience

Hi there, I'm Mary Beth! I am a licensed clinical social worker with 12 years of professional work experience. I have experience in helping children, teens, families and adults with stress and anxiety, family conflicts, & parenting issues. I also have experience working with all ages to increase motivation, self esteem, and confidence. I believe therapy is a supportive tool that can help you feel better and support you to live the life you want to live! And, I work with all of my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In my spare time I like to ride my bike, ski, cook for my family and read books. Taking the first step to sign up for therapy takes courage and I can't wait to work with you on your healing journey!

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Augustina Garba

Clinical therapist offering therapy in MN, Hill City
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

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Tara Ashley

Clinical therapist offering therapy in MN, Hill City
Stress, AnxietyRelationship issuesTrauma and abuseParenting issues
12 years of experience

I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Hill City

Finding the best therapist close by in Hill City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hill City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hill City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hill City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hill City region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hill City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hill City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hill City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hill City, elsewhere in Aitkin, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hill City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hill City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hill City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hill City may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Hill City online therapy platform verified?

Therapists in Hill City, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hill City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hill City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hill City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Hill City?

One of the potentially rewarding aspects of working with a Hill City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hill City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hill City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55748 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hill City counselor?

Before seeing your Hill City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hill City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hill City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hill City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hill City, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hill City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hill City, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hill City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hill City.

Below are some of the zip codes served by BetterHelp therapists in Hill City:

55748

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