Hopkins has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Everyone gets mad sometimes, but some people have trouble controlling or dealing with their anger. Do you get extremely mad over every little thing and have a hard time stopping yourself from blowing up? Have you gotten into a lot of fights? The City of Hopkins has some of the top counselors in the state who can help.
The town also boasts many parks and other recreational activities like Shady Oak Beach, Burnes Park, and the Minnehaha Creek, which has 22 miles of land along the creek that you can enjoy. Get control of your anger with treatment from one of the counselors in Hopkins and then get out and have some fun.
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Shequitta Lenoir
Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and some Solution Focused techniques to support people in working through their concerns. I enjoy working with people in boosting their self esteem, confidence and awareness so that they can live the best life possible.
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Nicole Thomte
Welcome! My name is Nicole Thomte, my pronouns are she/her or they/them, and I am a Licensed Marriage and Family Therapist, #3853 in Minnesota. My focus in my practice is to serve those individuals, couples, and families who live outside the confines of dominant society's expectations. I offer affirmative therapy for LGBTQIA+/kink/CNM/polyam/etc persons, using a largely solution-focused approach from an intersectional feminist lens. I know that these populations are underserved in current society, and my goal is for you to have the inclusive support you deserve to improve your life the way you want. I am also interested in sex-positive therapy and sex therapy, while still recognizing the validity of asexuality in its own spectrum. My therapeutic style is non-directive, exploratory, accepting, and acknowledging the humor that often leavens the stress of life. You're the expert in your life, and I'm here to provide support and an outside perspective to help find patterns and connections that may not be visible to you in the midst of your troubles. What you bring to the session is what interests me, rather than relying on labeling and constraints of diagnoses. Choosing to sit with people in a therapeutic connection as my third career path has been one of the longest and most complex decisions I have made in my life thus far. It has also been one of the most rewarding and transformative experiences I have ever encountered. I worked at a behavioral health agency once I was approved for my state intern license in 2013. The population we served were most often persons who have the most difficulties: often already on disability or in the interminable waiting period after having applied, with multiple health troubles, and with the least access to needed resources. Since before even starting my work as a state intern, I had begun attending supervision groups and co-facilitating survivor groups under the auspices of Gender Justice Nevada in November, 2012. Over the nearly six years until my hiatus in July, 2018, I learned from the bravery of survivors of sex/gender based violence, oppression, and discrimination, including sex/gender diverse young persons, the families and loved ones of sex/gender diverse persons, and sex workers, as I provided therapeutic group facilitation in addition to individual, couple, and family therapy, due to my drive to advocate for marginalized communities. I am a compassionate, driven, tireless advocate for those who are forced into the margins of society, and I look forward to the gift of what you wish to share with me.
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Mary Widseth
Hello, my name is Mary Lynn Widseth, my passion is helping people learn to understand themselves and those around them. I currently hold a master’s degree in Community Psychology and Rehabilitation Counseling. I am a licensed LPC(Licensed Professional Counselor) and certified as a CRC ( Certified Rehabilitation Counselor) whose area of focus is adults. I received my Master’s degree from Saint Cloud State University and a certificate in Autism and my Bachelor's degree from the University of Wisconsin -Stout with a degree in Vocational Rehabilitation. The experience I generated using my bachelor's was working with marginalized groups of adults with cognitive, mental, physical, or communication issues related to working environments. During this time I facilitated group and individual placements and provided transportation. In addition, I provided on-the-job training so the individual understood how to perform their jobs efficiently. Communication with the staff, client, and employer was a crucial component especially when language is a barrier such as Sign Language and conversational Spanish. Another issue where I was able to understand barriers due to my impediments stemming from my diagnosis of Cerebral Palsy at a young age made it easier for me to relate to their struggles. This diagnosis helped me think creatively to resolve issues in environments where one side isn’t as strong as the other. My experience post-master degree has been completing in-home therapy for children aged 7 to 18 and their families for 2 years and an additional 2 years working with adults and children in an office setting as a mental health therapist. During my 2 years in the office, I have worked with adults from many backgrounds including, transgender, bi-sexual, addictions, and surgical alterations of the body for improvement of physique and mental health. The biggest issue children have is in the area of behavior/ emotional regulation, communication, and social/ family relationships, which adults struggle with as well. I have used several techniques that have helped children and their families in resolving these issues. When working with adults I used many therapeutic methods to assist them with anxiety/depression, ADHD, Autism, relationship skills, and overall functioning. Another strength is that I have worked with individuals with language barriers using picture books, rebus boards, and sign language.
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Charell Dutton
I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.
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Shannon Acuna
I am a clinical therapist, LICSW with additional training in trauma, somatic work, functional medicine and nutrition. I am passionate about helping people to live the best version of themselves and work through a whole person lens. My style is strengths based, non-judgmental and meeting people where they are at in their journey, My hope is to create a safe and welcoming space for you, by listening, collaborating and building upon your unique beliefs and identity. I encourage feedback and modify to meet your individual needs. I believe the therapeutic process provides an opportunity for continued wellness helping you identify and build upon your strengths. Through exploring and recognizing the impact of past and present, I help individuals gain insights, identify needs and goals, and recognize that healing is possible. I believe incorporating self-care and gratitude into one's life results in increased experiences of joy and happiness and the ability to navigate life’s challenges more effectively. In my personal life, I love spending time with family and friends(and my cat, Luna) being in nature, hiking, playing volleyball and traveling.
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Farhiyo Idifle
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Sheri Johnson
A relationship with a therapist is it’s own sort of bond, and can often mirror other relationships you have experienced. Our sessions will sometimes feel like friends catching up over a cup of coffee, and will sometimes feel heavier than that. My goal is to provide a safe, non-judgmental space where you can learn about yourself and how you interact with the world. I will challenge maladaptive behaviors that are getting in your way, even while validating that these same behaviors helped you survive at some point in your life. I want to be your partner in solving the mystery of you, and be your collaborator in figuring out strategies to help you move forward into well-being and happiness. You come to me because something in your life isn’t going right, and I welcome you with loving kindness. I will use everything you teach me about yourself to assist you in reaching your self-defined goals. I work with adults with anxiety, depression, posttraumatic stress disorder, relationship difficulties, attachment disorders, personality disorders, mood disorders, life transitions, addiction, general trauma, childhood trauma, social anxiety, grief and loss, identity exploration, and even more. I have specific training in several different therapeutic modalities, including trauma therapy. I am a licensed independent clinical social worker (LICSW) in Minnesota with 7 years of professional work experience and 50 years of life experience. I work from an eclectic mix of psychological theories and fully embrace the concepts of unconditional positive regard, harm reduction, and strengths-based treatment planning. I ask you to set the direction of our work together, and you can count on me to keep us on track.
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Monica Lindahl
I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, anger management, & motivation, self esteem, and confidence. I use a variety of therapy techniques when working with clients, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. You will find I am empathetic, calming, non-judgmental, and a bit funny. ;) I hold sessions outside of "typical" business hours - several nights per week and Sunday mornings.
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Brian D'Agnolo
I am licensed in Minnesota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Ashley Baird Urbanski
I am licensed in Minnesota and Wisconsin with about a decade of experience as a therapist. I have specialized skills in helping clients with eating disorders, body image issues, disordered eating, stress, anxiety, depression, motivation, self-esteem, and confidence. I can help you make rapid changes with specialized approaches that I have extensive training in. It truly takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey! My whole goal is to help you!
How to find a licensed therapist serving clients in Hopkins, Minnesota
Finding the best therapist close by in Hopkins can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hopkins region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hopkins or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hopkins area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hopkins, elsewhere in Hennepin, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hopkins area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hopkins due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hopkins may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Hopkins online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hopkins psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hopkins above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Hopkins therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hopkins is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55343 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hopkins therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Hopkins therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hopkins licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hopkins, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Hopkins provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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