Lake City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Lake City, Minnesota, as the name suggests, is known for its outdoorsy activities. Hiking, biking, and visiting the lake are only the tip of the iceberg when it comes to amazing experiences to be had in Lake City. It’s also important to note that socialization and spending adequate amount of time in nature have been known to improve mental health and happiness.
As you spend time in Lake City, it’s important for your mental health and wellness to be up to par; otherwise, you will struggle with truly enjoying all the amazing thing which this city has to offer. Thankfully, you are afforded the opportunity of sitting down with a counselor in the Lake City area who can be of service to you.
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Dr. Shannon Hyland
I am a licensed clinical psychologist with many years of experience as a therapist, wellness coach, and self-help author. Please note that I currently only see BetterHelp clients on Saturdays. If this will not work for you, please seek out another provider. I utilize a flexible therapy approach that combines empathy with cognitive-behavioral and solution-focused strategies to help individuals work through difficulties and feel more empowered and fulfilled in their daily lives. I have a specialty in women's health, with particular expertise in the areas of depression, anxiety, wellness and self-care, health behaviors, adjustment to motherhood, stress management, postpartum depression and anxiety, chronic illness/pain, and body image. In my work as a therapist, I value my clients' own goals and desires for counseling, while bringing my professional expertise, ideas, and strategies to the table.
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Andrea Carin
Hello there! I am glad you are here and welcome to BetterHelp. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and have a wide range of experience with individual, family, and adolescent counseling. I became a therapist because I have always enjoyed working with people and felt the desire to be a helping influence that would make a positive difference in people’s lives. A supportive and trusting connection are the most important ingredients to the therapy relationship and I make them my priority. I believe in the power of seeing the positive possibilities in life, and am focused on identifying people’s strengths and seeing the greater potential in each individual. In my practice, I like to establish a “down to earth” approach along with instilling humor and warmth, which I feel allows for the most beneficial therapeutic connection. I have a strengths-based, solutions-focused, approach that allows me to work well with any age range and a variety of challenges. My background as a therapist is comprehensive and driven by my founding belief that we inherently have the power to create the lives we want with more happiness, ease, and clarity. As part of my practice, I believe in the transformative power of appreciation, meditation, deep breathing techniques, yoga, visualization, and other life-affirming activities, such as spending time with animals and being in nature. In my work with people, I have had extensive experience, both personally and professionally navigating ADHD, generalized anxiety, depression, trauma, and life transitions/changes. I’ve worked with clients for 19+ years to help them find whatever it is they are looking for in their life journeys and I consider it an honor to be a part of the process. Areas of Experience • Anxiety/stress • ADHD • Changing Negative Thought Patterns • Life transitions/Trauma • Self-esteem • Relationships • Teens/Youths • Parenting issues Years of Experience: 19+
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Mary Schoen
Hi My name is Mary K. Hill. I am a licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have practiced in this field for over 30 years. I retired a few years ago and quickly learned I missed my work. So, I’m back to use my excellent skills and years of experience to help you move through your concerns that may be holding you back from living your best life. The lens I see life through is nonjudgmental and accepting. All these years of experience helped me learn how to work best with ALL people. I have been blessed in this area of my work which helped me grow as a professional and clearly see where my clients at. My work involves meeting the client where they are at to address their needs. My clients drive the modalities of therapy I use. Often, to address these needs I met my clients in the setting that worked best for them, home, school or clinical agency. Using virtual therapy is new for me but I have seen how well it can work. Some of my specialty areas include: • Individuals wanting to improve their life, removing roadblocks so that can happen • Parent child relationships • Anxiety and depression • Trauma and abuse • GLBT population • Couples Therapy • Grief and Loss • Chemical Dependency I’m so grateful you reached out for help. If you feel we are a good fit for each other I look forward to working with you. If not, I am sure you can find one of our other therapists that will be a perfect fit. Best regards in improving your life.
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Lul Haji-Mohamed
My name is Lul Haji-Mohamed, LICSW in the state of Minnesota. I have about 10 years of experience in the mental health field. My philosophy is to meet people where they are at and work in partnership. I recognize that an open and honest relationship between client and therapist can produce a positive effect in the therapeutic process and the level of acceptance demonstrated. I strive to reduce anxiety in order to increase engagement and connection, create a safe environment for discussion, and impart knowledge and facts about the various options and their implications. I have worked with clients in various settings such as schools, intensive residential treatment, outpatient and homes. In addition, I have served diverse group of people in terms of race, socio economic, education, gender identity, sexual orientation, age and religious background. My work experience also includes working with people who carry diagnosis such as major depressive disorder, generalized anxiety disorder, borderline personality disorder, schizophrenia, Bipolar disorder and major depressive disorder. My areas of expertise are Relationship issues, Family conflicts, Trauma and abuse, Grief & Self-esteem, Attachment Issue, interpersonal conflicts, and Stress management. Clinical approaches: Attachment-Based Therapy, strength based, Solution focused therapy, Cognitive Behavioral therapy, person-centered, holistic, multicultural and integrative. My goal is to bring a holistic approach to therapy. I believe in the power of healing through love and connections within the community people are part of. I try to balance between addressing immediate concerns and promoting empowerment, confidence and lifelong wellness with my clients. I approach therapy from a culturally responsive lens and believe in honoring cultural diversity and social justice. I believe together we must construct and cultivate our community collectively through the enrichment of our belonging and significance. I hope to provide a warm, safe, compassionate and culturally sensitive space utilizing therapeutic techniques that are specific to your struggles and goals to help you create lasting change. By creating a safe space where you can be vulnerable and honest, I seek to empower you to develop more compassion for yourself while navigating through life challenges. I will meet you where you’re at in your journey, discuss where you want to be, and support you until you get there.
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Tamolyn Benke
I have a Masters degree in Counseling and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and look for ways to deal with them. I also like to help people look for ways that they can use what is being learned here to help when other life issues arise (as they always do!).
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Jennifer Lanners
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor with over 16 years of experience working as a clinical mental health therapist in both state and non-profit organizations. I have worked with adult clients with a wide range of concerns including depression, anxiety, substance health, difficult life adjustments, and communication challenges. I have also helped many people who have experienced emotional dysregulation and wounded relationships. My therapy style is warm and interactive. I believe in therapeutic partnership treating everyone with respect, sensitivity, and compassion, and don't believe in stigmatizing labels. My symptom based approach combines evidenced-based treatment modalities of cognitive-behavioral, dialectical-behavioral, acceptance & commitment and behavioral-activation therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, meaningful, and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
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Jessica Burkhamer
I am licensed in Minnesota with 27 years of professional work experience. I have experience in helping clients with Neurocogntive Disorders such as, adhd, obsessive compulsive disorder, tics/tourette's, bipolar disorder, depression, anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Ebony Gums
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Felicia Kellen
I am a Licensed Marriage and Family Therapy (LMFT) based in southwest Minnesota. My experience comes from provider direct mental health services to children, teens, and families for over 10 years. I have worked with individuals with varying level so abilities, mental health concerns, and stressors. I have experience working with presenting issues such as: depression, anxiety, trauma, parenting concerns, anger and aggression, relational difficulties, and family dynamics concerns. I believe creating a positive therapeutic relationship with the people I work with is done best by provider a relaxed, open, and non-judgmental environment. I make an effort to approach each new relationship with an acute sensitivity and respect of each persons’ unique experience. My goal is to take a collaborative approach with others to ensure that they feel heard, are working towards the goals they have created, and in a way that they feel comfortable. I have formal training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child Parent Psychotherapy (CPP), and Illness Management and Recovery. I have also completed an immersive course in Polyvagal Theory and have my 200 Yoga Teacher Training. I use this and many other techniques to approach each problem with a holistic approach backed by current research. I am a strong believer of using body based techniques to calm our body’s natural response to trauma and stress. While I find this to be effective approach, I am open to other approaches as I acknowledge it is not for everybody. It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
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Susan Henry
My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustment, PTSD/Trauma, and Anxiety/Depression. I provide a safe, sensitive, and non-judgemental space to explore your issues. Looking forward to being a part of your journey to better days ahead.
How to find a licensed therapist serving clients in Lake City, Minnesota
Finding the best therapist close by in Lake City can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lake City region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lake City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lake City area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake City, elsewhere in Wabasha, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake City area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Lake City may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Lake City online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lake City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Lake City therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lake City is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55041 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lake City therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Lake City therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lake City, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Lake City provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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