Lake Elmo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Lake Elmo, MN
Crystal Hackett
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
16 years offering treatment
Hello! My name is Crystal and I am a licensed Marriage and Family Therapist in the state of Minnesota. I graduated from St. Cloud State University in 2006 and I have about 16 years of counseling experience under my belt. In those years, I have had the pleasure of working with individuals, couples and families in both residential and outpatient settings. Most of the people I have worked with have been those that have experienced significant trauma; however, I have also been able to work with those experiencing daily life stressors. I have been told by many that I am easy to talk to and that is my main goal. I wish to offer an unbiased, non-judgmental, validating, and caring experience to those who are seeking help. Taking the first step to engage in therapy is difficult enough and it is my hope to offer comfort and reassurance during the process. The approaches that I tend to gravitate towards are Cognitive Behavioral Therapy, Mindfulness, Client Centered, and Solution Focused. I believe with a mixture of these modalities most people can find their way through their tough times and get to a point where they feel more comfortable with life. I definitely look forward to going on the journey with you to get to a better place with life and yourself.
Michele Fitzgerald
Clinician
License Type(s): MSEd,LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years offering treatment
Hello, I am Michele Fitzgerald and I started working with adolescents in substance abuse treatment in the 1980s. I have a rich work history including working in Kodiak, Alaska as well as Minneapolis, Minnesota. In addition to substance abuse and mental health counseling, I have worked in adoption, birth parent counseling, and social work in a hospital and long-term care center. I appreciate the evolution of the Behavioral Health and Alcohol and Drug counseling fields which were treated at one time separately when I started my career. I view recovery as synonymous with wellness. I value the development of strength through adversity. I am a good match if you are looking for a counselor who is a good listener and views mistakes as opportunities to learn. I am available on Thursdays from 4:00 - 8:00 pm if this works for you.
Dr. Rachelle Reinisch
Clinician
License Type(s): DMFT,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years offering treatment
I am a licensed Marriage and Family Therapist and an Advanced Certified Grief Recovery Specialist® with over 30 years of experience in the mental health profession. Through the years, I have developed a passionate interest in grief and loss, and I understand the impact of unresolved grief on every aspect of a person’s life. Whether you are grieving due to death, divorce, a change in your life (e.g., loss of a relationship, job loss, or relocation), limitations of your body, loss of health, or a loss of faith, I am here for you. Incomplete recovery from grief has a significant lifelong impact on an individual’s capacity for joy and happiness. As your partner in grief recovery work, you and I move from discovery to recovery. This process is action-oriented and provides steps you will use throughout your life. Grief recovery work is helpful for any person struggling with shame, guilt, physical illness or pain, sadness, anxiety, or a significant change in a familiar behavior or pattern in life. Although I am a licensed therapist, the Grief Recovery Method® is not considered clinical psychotherapy. It is an action-oriented tool kit that people can use for the rest of their lives to address every type of loss. Our partnership is therapeutic; it is not therapy. Therefore, I can work online with clients anywhere in the United States. If you are ready to experience peace and breathe a bit deeper, I am here. I would be honored to serve as your Grief Recovery Method® partner. I found great hope within the Grief Recovery Method®, and I know you will, too.
Robert Wagner
Clinician
License Type(s): LP,MA
Mental Wellness Specialties: AddictionsGriefSelf esteemCoping with life changes
20 years offering treatment
Hello! My name is Bob and I am a Licensed Psychologist in the state of Minnesota. I have 30+ years’ experience providing services in Chemical and Mental health as well as disability services. My early years were serving individuals with the co-occurring disorders of chemical and mental health. They are still my “people”. The past 20 years I have been serving individuals with intellectual disabilities as a supervisor and manager. I believe everyone wants to feel good about themselves and can solve their problems. Sometimes, solving our problems involves others. That's part of being independent and resourceful, knowing when we need others. I like people and will be curious about you as well as your issues. I’ll believe in you! You’ll feel that caring and curious spirit. If you work with me, this is what I’m most confident about: • You’ll like and accept yourself, with all your beauty, current struggles and flaws. • You’ll learn to manage your feelings so they don’t manage you. Doing so will help you be successful. • You’ll rediscover your purpose and become more hopeful. • You’ll discover gifts and strengths that you didn’t know you had. But, you’ll also have realistic expectations of yourself as well as life itself. Being human is beautiful and hard, even sometimes terrible but oh so worthwhile and wonderful. On December 26, 2004 I was body surfing off the Puerto Vallarta. It was the day of the tsunami which devastated Indonesia. A large wave beyond my skill level broke my neck and damaged my spinal cord. That savage gift and personal walk with disability has enhanced all of my skills and knowledge. So, I’m also personally and professionally well-versed in loss, life transitions and transformation. Mental and chemical health have been part of my personal journey. My approach to therapy is person centered: you're the expert on your life and will determine the direction and depth of therapy. There is no substitute for your wisdom, intuition and the steps you’ve already taken to solve your problems. We will work together but like physical therapy most of the work will be accomplished outside of our sessions. I lead with empathy and warmth but once you know and trust me, I won’t shirk from compassionate, respectful honesty. Compassion without honesty is enabling. We will work together in a positive manner. I'll be honest with you I don't think we're a good fit. I primarily use evidence-based techniques including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) and relapse prevention approaches. I tend to take a solution focused approach but some individuals may need significant time to process and heal from childhood pain, trauma or previous relationships. Dialectical behavior therapy can help you develop skills such as emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness. CBT can help you see the connection between thoughts, feelings and behavior. Motivational interviewing will help you increase your motivation and focus on your progress. Relapse prevention takes a positive approach to learning from your current and past journey to chemical health. As referenced in the opening paragraph, I have worked with individuals who have a wide range of concerns including addictions, depression, anxiety, disability, grief and loss as well as trauma. Most of us are ambiguous about change and it takes courage to seek healing and wellness. If you are ready to take further steps, I’m here to support and empower you. I look forward to working with you, Bob (Robert) Wagner LP PS: Outside of work, I’m passionate about my family, both the biological as well as the family I’ve chosen. I love to read, be involved in my community and sports.
Kathryn Dunleavy
Clinician
License Type(s): MA, LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
23 years offering treatment
My counseling approach is eclectic and leans into: Cognitive Re-framing, Positive Psychology, Trauma Informed Care, Mindfulness, Strengths Based, Solution Focused, and Motivational Interviewing. I have worked in every level of mental health care: inpatient, partial, outpatient, community care, crisis residential and co-occurring mental health and substance use recovery programs. I believe unconditional positive regard builds trust and can help us all live our best life with authenticity. Personal growth takes courage, the ability to surrender old beliefs that feed your shame and the grace to learn new things imperfectly. My mission is to spark the goldenness in others by fostering trust and connection to help people generate energy to heal and thrive. In my 30 years of working in mental health, I have learned that, at the root of most people’s pain is isolation. Online counseling platforms like BetterHelp are making counseling accessible with new and resilient ways to connect to one another and get help when you need it most. I am here because I want to help others and having non-judgmental support is vital to create space for grieving, healing and re-building. I look forward to connecting with you and helping you increase your self compassion and resiliency.
Hannah (Snyder) Rangel
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
3 years offering treatment
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carrie Main
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years offering treatment
My name is Carrie Sorenson and I have a Master's of Professional Studies degree from the University of Minnesota. I currently have been working in the field of addiction and mental health now for 4 years. The core of my work, as a licensed alcohol and drug counselor and a licensed professional clinical counselor is focused on the belief that all of my clients are human beings who fundamentally are good. Human beings who have had diverse experiences throughout their lives, which have shaped the way they perceive and engage in the world around them. I therefore, believe that each individual comes with their own unique experiences and perspectives, which is why I value the importance of providing an individual approach to therapy.
Jennifer Getchell
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years offering treatment
I am licensed in California and Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rebecca Reichard
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment
I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Ashley Baird Urbanski
Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersSelf esteemDepressionCoaching
9 years offering treatment
I am licensed in Minnesota and Wisconsin with about a decade of experience as a therapist. I have specialized skills in helping clients with eating disorders, body image issues, disordered eating, stress, anxiety, depression, motivation, self-esteem, and confidence. I can help you make rapid changes with specialized approaches that I have extensive training in. It truly takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey! My whole goal is to help you!
How to find a licensed therapist serving clients in Lake Elmo, Minnesota
Finding the best therapist close by in Lake Elmo can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Lake Elmo region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lake Elmo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lake Elmo area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Elmo, elsewhere in Washington, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Elmo area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake Elmo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Lake Elmo may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Lake Elmo online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lake Elmo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake Elmo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Lake Elmo therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Lake Elmo is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55042 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lake Elmo therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Lake Elmo therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake Elmo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lake Elmo, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Lake Elmo provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Popular cities near Lake Elmo, MN
Find the right therapist for your needs
Match with a qualified therapist