Therapists in Maple Grove, MN
Therapy can help you meet your mental health needs on personal and interpersonal levels. If you’re searching for a therapist in MN, Maple Grove has many options available. Barriers to care, like a lack of available providers or transportation issues, can make finding in-person therapy challenging. With an online platform like BetterHelp, you can work with a professional counselor from the comfort of your home at a time that works for you.
Online therapy can help you address your unique mental health concerns through creative and collaborative efforts with a BetterHelp therapist. Every provider on the platform has a minimum of a master’s degree and experience with various treatment approaches, including grief therapy, art therapy, and eye movement desensitization.
Whether you need to work on stress management or personal growth, therapy can help. If you’re looking for a therapist, Maple Grove, MN, has many online options available. Therapy begins with a single step. Connect with one of the following providers to get started with online treatment and learn more about the benefits of teletherapy.
Margaret Buchholz
Clinician
License Type(s): MSW,LICSW,LADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
Hello! I am a Licensed Independent Clinical Social Worker in Minnesota. I have been working in the mental health field since 2014. I graduated from Southwest Minnesota State University in 2014 and began working in a residential treatment center. I started graduate school at the University of South Dakota. I graduated in 2016 with a Masters of Social Work. I then worked in a hospital setting for a short period of time. After that, I went to work at an outpatient mental health clinic in Southwest Minnesota which I have continued working at since. I really enjoy my work and having a positive impact on peoples lives. I have worked with clients with a wide range of concerns including, but not limited to depression, anxiety, ADHD, OCD, trauma, abuse, bullying, relationship issues, parenting, addiction, teen concerns, life changes and concerns that arise during adjustment periods. My therapeutic style is person-centered, yet relaxed and non-threatening. I will work to build a healthy and beneficial therapeutic relationship with you. I treat everyone with respect and compassion. This includes meeting the client where they are and work on things they feel are most important or impacting them the most. I mainly utilize Cognitive Behavioral Therapy (CBT) which is short term and goal oriented. CBT helps clients recognize negative patterns of thinking and behavior that impact their lives and works to provide healthy ways to challenge these thoughts and behaviors. With CBT, it is important to recognize these patterns, which may include me challenging your thought processes and behaviors. Overall, my therapeutic style is based on what the client needs/wants, which we can discuss as we move forward. It is a big decision to reach out to receive help, you should be proud of yourself for taking this step and realizing you deserve more. I am honored to be able to help you with your concerns and reaching your goals. I am excited to chat with you and can't wait to help!
Crystal Hackett
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
16 years offering treatment
Hello! My name is Crystal and I am a licensed Marriage and Family Therapist in the state of Minnesota. I graduated from St. Cloud State University in 2006 and I have about 16 years of counseling experience under my belt. In those years, I have had the pleasure of working with individuals, couples and families in both residential and outpatient settings. Most of the people I have worked with have been those that have experienced significant trauma; however, I have also been able to work with those experiencing daily life stressors. I have been told by many that I am easy to talk to and that is my main goal. I wish to offer an unbiased, non-judgmental, validating, and caring experience to those who are seeking help. Taking the first step to engage in therapy is difficult enough and it is my hope to offer comfort and reassurance during the process. The approaches that I tend to gravitate towards are Cognitive Behavioral Therapy, Mindfulness, Client Centered, and Solution Focused. I believe with a mixture of these modalities most people can find their way through their tough times and get to a point where they feel more comfortable with life. I definitely look forward to going on the journey with you to get to a better place with life and yourself.
Gabrielle (Gabbi) Schwenzfeier
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
3 years offering treatment
Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!
Tamolyn Benke
Clinician
License Type(s): MA,LP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
18 years offering treatment
I have a Masters degree in Counseling and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and look for ways to deal with them. I also like to help people look for ways that they can use what is being learned here to help when other life issues arise (as they always do!).
Stephanie Sligo-Baker
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
35 years offering treatment
I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.
Megan Shipley
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.
Christine Solum
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
25 years offering treatment
My name is Christine. I am an Independent Clinical Social Worker licensed in Minnesota with 25 years of experience working with children, adolescents, adults, and families. I have worked with clients to support growth in a wide range of areas including depression, anxiety, relationships, parenting challenges, adjustments in life, and trauma. My therapy style is warm and interactive. My approach is very integrative pulling from different styles of therapeutic intervention to fit uniquely to each individual. I commonly incorporate a variety of modalities: cognitive-behavioral, experiential, structural, and internal family systems. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joy filled life and to begin the process towards change. If you are ready to take that step I am here to support and empower you.
Shaunequa James
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment
I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jenny Malley
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years offering treatment
I am licensed in Minnesota with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stacey Tweedt
Clinician
License Type(s): MA,LPC,LADC-S
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
17 years offering treatment
Stacey Tweedt, MA Psychotherapy, LPCC, LADC-S; When we give our power away or shrink ourselves, it creates a vacuum & we are compelled to fill it somehow (surrendering to others, losing ourselves in relationships, addictions or dysfunctional /sabotaging behaviors). We react by either processing or projecting it & this pattern will continue to repeat itself until it is addressed. That pattern prevents a major human function from happening, which is to feel the truth of all our feelings to some degree. Both men & women, boys & girls are shamed away from feelings, often through violence, abuse or neglect whether by families or culture. I am a Licensed Professional Counselor & Addictions (LADC-S) Counselor-that has worked in the fields of addiction, corrections, social work and mental health recovery for 15+ years, providing clinical services in a wide array of settings. As a therapist, my goal is to empower clients to build fulfilling, values-rich lives. I work with individuals and couples in recovery (The Gottman Method Certified Levels 1&2). We will work together to develop insight, identify personal values, and implement skills that will foster growth. I use an integrated approach including; Gottman Therapy, Adlerian, Schema Based, Solution Focused, Cognitive Processing, Somatic Experiencing, Polyvagal Theory-Informed, Mindfulness and other skills based therapies/interventions to support learning, symptom management. I approach therapy with directness and a sense of humor. I’ve learned much about the human experience — no one is immune to suffering. Everyone experiences pain. We are resilient & we are all deserving of happiness.
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Maple Grove?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Maple Grove that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Maple Grove available through BetterHelp are accredited as psychologists to help individuals and couples. Maple Grove therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Maple Grove therapists are trained in any type of therapy in the Maple Grove region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Maple Grove can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Maple Grove may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Maple Grove offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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