Therapists in Melrose, MN - Find A Licensed Therapist In Melrose
Josef Hardwick
Clinician serving Melrose, MN
License Type(s): MDIV, MS-MFT, LMFT, LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCoping with life changesCoaching
25 years of experience offering psychology treatment
Are you going through important life changes? Is conflict or a loss of connection destroying your relationship with your partner? Do you feel a loss of connection with yourself, your family, with others, or with God? Challenges are often disguised opportunities to learn new skills. Hope comes alive when we change the focus and the interpretations we give to our experiences free from our own destructive judgments and those of others. Together, let's leverage dynamic change strategies, spiritual principles, and my 30 years of clinical experience to create an atmosphere where hope and health improves your relationships and your quality of living. I help adults ages 25+, address relationship crises such as escalating conflict; grief and loss; breakdowns in communication; issues at home and work; self-esteem; co-dependency; boundaries; and the role that trauma often plays in getting stuck and staying stuck in addictive behavior patterns. Education 1999 MS-MFT, University of Wisconsin-Stout (Menomonie, WI) 1988 MDIV, Southwestern Baptist Theological Seminary, (Fort Worth, Texas) 1985 BA - Philosophy, Morehouse, College (Atlanta, Georgia) License, Certifications & Awards 2021 Florida Certified Telehealth Practitioner 2021 Florida Certified Master's Level Addicition Professional 2021 Minnesota Approved Supervisor MFT 2018 Florida Qualified Supervisor MFT/MHC 2018 Licensed in Marriage and Family Therapy, Florida Board of Social Work, MFT, and MHC 2015 Licensed in Clinical Social Work, MN Board of Social Work 2001 Licensed in Marriage and Family Therapy, MN Board of Marriage and Family Therapy 1995 Ordained in Christian Ministry, Farish Street Baptist Church (Jackson, MS) 1983 Licensed in Christian Ministry, Farish Street Baptist Church (Jackson, MS) Additional Training 2024 Gottman Therapy - Level 1 2023 C0-occurring Disorders Intensive 2023 Florida Supervisor Update 2018 Brief Strategic Family Therapy 2017 AAMFT Fundamentals of Supervision (Didactic/Interactive) 2017 Functional Family Therapy 2013 Motivational Interviewing Certification (Introductory and Intermediate) 2013 Myers Briggs Type Indicator Certification 2008 Dialectical Behavioral Therapy Certification (Group Skills and Individual Therapy Modes) Professional Activities and Memberships * International Association of Marriage and Family Counselors (IAMFC)
Stacy Bednar
Clinician serving Melrose, MN
License Type(s): LPCC,CUG,CCUG
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
13 years of experience offering psychology treatment
Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorders, attention-deficit hyperactivity disorder (ADHD), relational conflicts, and personal growth. Currently I’m training in integrative measures to help heal mental health concerns through natural supplements, food, movement and the outdoors. I have also graduated from coach training and am a graduate of Coach U and Corporate Coach U. My passion for the field of mental health stems from my personal experience with it. I have overcome a debilitating anxiety disorder with accompanying depression. This left me housebound, unable to drive for years due to various physical symptoms from panic attacks, and unable to do much of anything physical. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others with theirs. Not only did I learn tools and mindsets to overcome it, but I now challenge myself every year with new physical goals to meet (this year that goal was to summit the Grand Teton, and I made it!). In doing this, I have pushed myself to be stronger and more resilient mentally and physically than I have ever been. Having had intense anxiety, I also learned along the way that the way you care for your body—what you eat, how you move, getting outdoors all have a tremendous impact on your mental health. What you put in your body affects your mind. Thus, I provide my clients with evidence-based integrative health strategies to help you set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. I know firsthand that having mental health concerns can be extremely difficult and scary. Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor the treatment approach to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including Acceptance and Commitment Therapy, outdoor therapy and emotion and solution-focused therapies. I would describe my style as warm and supportive, but I also like to push you and hold you accountable to your goals when you are ready. Together we can work on setting goals and the steps needed to help you overcome your current problems. I believe in taking time and working on mental and physical wellness slowly, holistically, and consistently. I look forward to helping you in any way I can! Thank you again for taking the time to learn more about me!
Kevin Knack
Clinician serving Melrose, MN
License Type(s): LPC, NCC
Mental Wellness Specialties: Stress, AnxietyDepression
4 years of experience offering psychology treatment
I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.
Bernard Beamon
Clinician serving Melrose, MN
License Type(s): LPCC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
26 years of experience offering psychology treatment
I provide individual, couple, and family therapy for those in want and need. I am trained in many specialized treatments including, Cognitive Behavioral Therapy, Narrative Therapy, Gottman Family Therapy, Motivational Interviewing, Acceptance Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing, (EMDR). Sometimes my training assists you in making progress towards your goals, sometimes not; it can be something else. I bring my best self into each session, realizing that the session could be all we may have together. I believe success is defined by my clients and usually happens each time we meet. I also believe this special trusted relationship between client and therapist is enhanced by honesty, willingness, and humility. The therapeutic relationship is sometimes initially the only healthy, safe, and positive relationship clients know. I look forward to meeting you!
Dr. Anthony Thomalla
Clinician serving Melrose, MN
License Type(s): Ph.D, ,LP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years of experience offering psychology treatment
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Lindsay Jordan
Clinician serving Melrose, MN
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issues
14 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist in Minnesota and have a Masters degree from the MN School of Professional Psychology. I have worked with individuals, couples, families, and groups for nearly 15 years providing therapy, in-home skills work, and Dialectical Behavior Therapy (DBT). My varied experience coupled with my own as a mom has particularly drawn me towards working with pregnant people and parents of children of all ages. I am trained in Positive Discipline and have a passion for providing parenting support for those looking to expand their toolbox of skills. I strongly believe that each parent is doing their very best with the skills they have and I am honored to come alongside you to make your parent-child relationship the most mutually-fulfilling it can be. I also love working with young adults experiencing a variety of stressors or life changes such as college, relationships, processing family of origin, and life direction. Finally, I have experience and comfort working with individuals and couples with unique opportunities such as blended or polyamorous families. My approach is often solution-focused and I am skilled in identifying and nurturing the inherent strengths of each person and family. I am gentle but direct in my approach and believe that a good sense of humor is a necessity in therapy and life, in general. Please note that my availability is generally daytime hours Monday through Friday. I have very limited evening hours so would be most appropriate for clients who have daytime flexibility.
Andrea Walker
Clinician serving Melrose, MN
License Type(s): MSW,LCSW/LICSW,RPT-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience offering psychology treatment
I am an adult, adolescent and family therapist with 20 years of experience. I am licensed in Montana, North Dakota and Minnesota and have additional certification in Interactive Play Therapy which allows for creative interventions when it is difficult to find the words to express yourself. I provide treatment for a variety of disorders and specialize in trauma therapy. My approach to treatment is providing personalized approaches including creative interventions to help individuals heal in a safe, warm, and collaborative environment. Many of my clients have uncertainty and confusion about how treatment will impact their futures. My goal is to help you navigate through those questions and help you find the best treatment approach for you and your needs. I have experience with a variety of challenge areas including the effects of abuse sustained in childhood, victims of psychological, sexual & physical abuse, victims of domestic violence, victims of neglect, adjustment issues, anxiety, depression, self-harm behaviors, behavior management, attachment issues, personality disorders, and persons affected by divorce. I provide several options for therapeutic techniques and interventions that assist you in moving through your treatment as smoothly as possible while finding ways to practice coping skills, communicate, and heal in a safe and calming environment. As online treatment has become more accessible over the last few years, I have developed and accessed many online tools and interventions that help bridge the gap between in person and online therapy. My approaches include cognitive behavioral therapy (CBT & trauma focused), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing, on-line sand tray and interactive play therapy techniques. I look forward to the opportunity to meet and work with you as you look towards the next steps in your journey!
Ellen Dinsmore
Clinician serving Melrose, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesDepression
15 years of experience offering psychology treatment
I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tylor Cummings
Clinician serving Melrose, MN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience offering psychology treatment
I completed my bachelors degree in community psychology at Saint Cloud State University, and completed my master’s degree in adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Before completing my master’s degree, I was a Guardian ad Litem working with families who were involved in child protection cases and family files. I completed my graduate internship and was previously employed in a behavioral health clinic providing mental health services to children in a rural Minnesota school and to children, adolescents, adults, couples, and families at the clinic. I currently work full time as a Mental Health Professional at a community mental health clinic providing assessments, individual therapy, family therapy, and couples therapy to clients birth to 65+. When working with clients I primarily use a person centered approach with a systemic perspective. My approach to working with clients is using encouragement and empathy to foster empowerment. I enjoy working with children, adolescents, adults, couples, and families. I have experience working with individuals who have experienced trauma. I have received DC:0-5 and ECSII training and I am Certified in Parent-Child Interactive Therapy (PCIT). I work with clients ranging in age from birth to 65+.
Richelle Kramer
Clinician serving Melrose, MN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoaching
30 years of experience offering psychology treatment
I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sharon Rohde
Clinician serving Melrose, MN
License Type(s): LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
3 years of experience offering psychology treatment
I am licensed in Colorado, Minnesota and Wisconsin with 10 years of professional work experience. I have experience in helping clients with mood disorders, stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christa Overson
Clinician serving Melrose, MN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience offering psychology treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Aja King
Clinician serving Melrose, MN
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
23 years of experience offering psychology treatment
Greetings, My name is Dr. Aja King, LPCC and I am a seasoned licensed professional with over two decades of experience who currently resides in Minnesota, I am deeply committed to guiding individuals through a spectrum of challenges including addiction, relationship issues, trauma, and struggles with self-esteem. Central to my approach is creating a nurturing and non-judgmental space where clients feel empowered to express their thoughts and emotions freely. My academic journey led me to earn a doctorate from Argosy University in Counseling Psychology, with a research focus on professional identity development and workplace bullying. This research not only shed light on the impact of workplace aggression on individuals' self-esteem and professional roles but also underscored the crucial link between job satisfaction and interpersonal relationships. I firmly believe in nurturing healthy relationships as they are vital components of our existence and deserve dedicated attention to thrive. Throughout my extensive career, I have navigated various settings including geriatrics, child protective services, substance abuse, and corporate wellness, addressing diverse issues such as end-of-life decisions, career transitions, family dynamics, and mental health concerns like PTSD, anxiety, and depression. I view seeking therapy as a courageous step towards a more fulfilling life, and I am dedicated to supporting clients on this transformative journey. To augment my practice, I have invested in professional development aimed at enhancing clients' understanding of the mind-body connection. Integrating mindfulness and meditation techniques into therapy sessions has proven invaluable in promoting holistic wellness. I have also authored "Finding My Cool," a children's book available on Amazon, which introduces meditation to young readers, inspired by my own children's experiences. In addition to traditional therapeutic approaches, I offer complementary holistic modalities including Healing Touch Therapy, Reiki, and Music Meditation Coaching, recognizing the importance of addressing the interconnected aspects of mind, body, and spirit in the healing process. I design retreat and spa experiences tailored for families, communities, and organizations, offering a sanctuary for relaxation, rejuvenation, and renewal. These bespoke services provide a tranquil space for individuals to unwind, recharge, and reconnect with themselves and others. Whether it's a family getaway, a community event, or a corporate retreat, my offerings cater to the unique needs of each group, fostering a serene environment where guests can exhale deeply and find inner peace. Through curated experiences, I aim to inspire moments of tranquility and serenity, leaving guests feeling refreshed and revitalized. Visit my website for more details www.brave-defiance.online. My mission is to provide tailored and comprehensive support to meet each client's unique needs, and I am here to guide and empower you on your journey towards personal growth and well-being.
Beth Brantner
Clinician serving Melrose, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
33 years of experience offering psychology treatment
I am licensed in Minnesota and North Dakota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rebecca Burda
Clinician serving Melrose, MN
License Type(s): MSW, LCSW,M.Ed,CPPS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
8 years of experience offering psychology treatment
I am a Clinical Social Worker licensed in the state of Wisconsin. I have more than four years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses. My therapeutic approach is to be radically genuine and open, as well as person centered and trauma informed. I provide evidence based therapeutic interventions such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing. I will work with you to identify your goals and develop my approach to your treatment to help you achieve those goals. It takes a lot of strength to recognize that you need support and to reach out for help. I look forward to working with you!
How to find a therapist for counseling in Melrose
Finding the best therapist close by in Melrose can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Melrose that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Melrose. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Melrose, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Melrose region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Melrose or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Melrose area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Melrose, elsewhere in Stearns, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Melrose area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Melrose therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Melrose due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Melrose may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Melrose online therapy platform verified?
Therapists in Melrose, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Melrose psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Melrose above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Melrose provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Melrose?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Melrose therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56352 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Melrose counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Melrose therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Melrose licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Melrose counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Melrose, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Melrose has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Melrose, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Melrose therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Minnesota zip codes by BetterHelp therapists in Melrose at an affordable cost:
56352
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