Therapists in Mendota Heights, MN
The world feels like a very cold place when depression starts to set in. Depression issues are very common but they are serious and will negatively impact your life if you don't take care of things. Depressing thoughts and negative emotions can make it difficult to get through your day and you may even wind up falling behind in certain areas of life. If your mental health problems have started to harm your life, then it is time to reach out to professionals for help.
You can count on Mendota Heights-area counselors to get you through the tough times. Feeling depressed all the time is not going to be easy but you can break out of this pattern. Talking to a dedicated professional counselor will help you to heal over time. They will always be there to listen and advise you, making them a valuable part of your healing process. Lean on your counselor when you don't feel like you are strong enough and you will get to the point where you can feel the warmth that life has to offer again.
Kristin Petersen
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
13 years offering treatment
I am a Licensed Independent Clinical Social Worker in Minnesota and have provided individual and group psychotherapy for nearly 13 years. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse issues, attention deficit hyperactivity disorder, and trauma related difficulties including working with people who have suffered from various forms of abuse. My therapy style interactive and reflective. I believe in treating people with respect and compassion. My approach combines cognitive behavioral therapy, solution focused therapy, and person centered therapy. Together we will work together to create a treatment plan that will help decrease negative mental symptoms and increase healthy coping strategies. It takes courage to ask for help and put yourself in a vulnerable position that may be uncomfortable while working through your struggles. I am here to help you through the process of becoming a happier, healthier you. I look forward to working with you!
Krysten Rohlik
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
Are you finding yourself struggling with fear, worry, sadness, or frustration? Do anxiety, worry and stress envelop your day to day? Do you often feel that you are not good enough? Do you struggle with emotions and/or feeling overwhelmed? Are you navigating a life transition, change, or relationship that has been a challenge? Do you sometimes feel like giving up altogether? Change is HARD! But it is possible, and I want to help you through that! Hi there, and welcome to Betterhelp! I am so glad that you are here, and I can't wait to help you to unpack the challenges you are navigating! My name is Krysten Rohlik. I am a Licensed Professional Counselor with over 16 years of clinical experience. I have worked with all ages, populations, and a wide variety of challenges. It is huge that you are here seeking support, and I hope that you find your time in therapy to be exactly what you had hoped it to be. I want this space to be a safe and comfortable one for you to share anything and everything that you desire! I have significant experience working with a wide range of challenges such as depression, anxiety, aging/loss of independence, relationship issues, job/career challenges, identity, self esteem, OCD, attachment, boundaries/assertiveness, communication and many other life stressors and challenges. I view myself as being a warm and compassionate person people often say they feel very comfortable around, which is a hugely important aspect of therapy. Helping my clients to feel as at ease and safe as possible is a top priority! My approach is very solution focused and I also often utilize Cognitive Behavioral Therapy, Person Centered Therapy, and Dialectical Behavior Therapy, among other approaches. I will tailor my approach in working with you to fit your unique needs in order to best help you to achieve the outcomes and goals important to you. My job is hugely important to me, and a high priority in my life! "Overcoming difficulties leads to knowledge, self-respect, and knowing yourself." -Alfred Adler I so much look forward to getting to know you, and supporting and empowering you to make positive lasting changes!
Shari Peterson
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years offering treatment
I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence. My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery. I look forward to working with you!
Gretchen Wesche
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
37 years offering treatment
I am licensed in Minnesota with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maria Hughes
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementADHD
3 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Anna McDonald
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment
I am licensed in Florida and Minnesota with 5 years of masters level social work experience and 15 years of professional work experience . I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Natalee Yeazle Iliff
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment
I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist you in your journey to feeling in control, capable and confident as you navigate life's challenges. I am here to support & empower you in that journey.
Jennifer Encinger
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
22 years offering treatment
I am licensed in Minnesota with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I know how powerful it can be to feel heard and understood during life’s challenging times. I will tailor our dialog and treatment plan to meet your unique and specific needs, making sure you are heard in the process. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nicole Niedfeldt
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years offering treatment
I’m a compassionate, client-centered therapist with over 10 years of experience in the mental health field. I specialize in helping individuals navigate life’s challenges, including anxiety, depression, bipolar disorder, grief, and perinatal mental health concerns. I have a particular passion for working with college-age students managing the stress of life transitions, individuals struggling with anxiety and depression who feel stuck in negative thinking and rumination, and women facing infertility, pregnancy, postpartum depression and anxiety, or loss. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and mindfulness practices. I strive to create a safe, non-judgmental space where you can explore your emotions and work collaboratively to develop practical solutions and coping strategies. Having worked in a variety of settings and programs, I understand that every person’s journey is unique. I am committed to tailoring my approach to meet your specific needs and supporting you as you work towards your personal goals. Together, we’ll focus on building resilience and healing in a compassionate, empowering environment. If you’re ready to take the first step toward healing, I invite you to reach out for a session. I look forward to partnering with you on your path to well-being.
Morris Patzlaff
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoaching
31 years offering treatment
I am licensed in Minnesota and South Dakota with 31 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues & parenting issues. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Mendota Heights?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Mendota Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Mendota Heights available through BetterHelp are accredited as psychologists to help individuals and couples. Mendota Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Mendota Heights therapists are trained in any type of therapy in the Mendota Heights region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Mendota Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Mendota Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Mendota Heights offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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