For residents in Minnetonka, MN, accessing mental health services tailored to their unique needs can be a beneficial step towards wellness. In this western area of the Twin Cities, therapists often provide a range of services such as counseling to support symptoms of anxiety, therapy focused on working through eating disorders, or play therapy, which may help in addressing a range of emotional and psychological challenges.
These therapeutic approaches may be particularly helpful for individuals experiencing family conflict or those who might be feeling stuck in their current life situations. By engaging in therapy, individuals have the opportunity to work towards enhancing their overall wellness and leading a more fulfilling life. If a treatment plan is difficult to establish, therapists may also use assessment techniques to help identify specific issues, including psychiatric disorders, which may require specialized support from licensed psychiatrists.
Individuals looking for mental health support in Hennepin County, or specifically Minnetonka may benefit from counseling as it can provide an environment for individuals to explore their thoughts and emotions and develop new coping mechanisms for managing these struggles.
Please see the therapist profiles below for more information on the different therapists available online.

Andrea Carin
Hello there! I am glad you are here and welcome to BetterHelp. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and have a wide range of experience with individual, family, and adolescent counseling. I became a therapist because I have always enjoyed working with people and felt the desire to be a helping influence that would make a positive difference in people’s lives. A supportive and trusting connection are the most important ingredients to the therapy relationship and I make them my priority. I believe in the power of seeing the positive possibilities in life, and am focused on identifying people’s strengths and seeing the greater potential in each individual. In my practice, I like to establish a “down to earth” approach along with instilling humor and warmth, which I feel allows for the most beneficial therapeutic connection. I have a strengths-based, solutions-focused, approach that allows me to work well with any age range and a variety of challenges. My background as a therapist is comprehensive and driven by my founding belief that we inherently have the power to create the lives we want with more happiness, ease, and clarity. As part of my practice, I believe in the transformative power of appreciation, meditation, deep breathing techniques, yoga, visualization, and other life-affirming activities, such as spending time with animals and being in nature. In my work with people, I have had extensive experience, both personally and professionally navigating ADHD, generalized anxiety, depression, trauma, and life transitions/changes. I’ve worked with clients for 19+ years to help them find whatever it is they are looking for in their life journeys and I consider it an honor to be a part of the process. Areas of Experience • Anxiety/stress • ADHD • Changing Negative Thought Patterns • Life transitions/Trauma • Self-esteem • Relationships • Teens/Youths • Parenting issues Years of Experience: 19+

Teri Struthers
Hello! I am a Licensed Professional Clinical Counselor with over 26 years of experience providing Christian counseling services to individuals and couples helping with issues such as depression, anxiety, relationship challenges and major life transitions. Additionally, my background also includes nursing, military life and teaching college level courses. My counseling style reflects a relationship focused approach utilizing Cognitive-Behavioral strategies. I have a holistic approach to help one move towards change that includes a focus on individual and relational awareness, taking responsibility and pursuing well-being in every area of life. As an individual client, you will be encouraged to explore and build a deeper understanding of yourself, your strengths and your responses to life’s challenges as well as develop a greater awareness of your relationship with God and others. As a couple, you will also be engaged in a holistic approach. But in addition, you will be encouraged to explore the unique dynamics of your relationship and God's design while developing greater insight into your needs, strengths and your responses to life’s challenges as a team. This all helps to create a lifelong commitment. While my Christian faith is the foundation for my services, I am respectful to understand your needs and your values and to help you work towards your specific counseling goals.

Jill Kozberg
Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I’m a licensed psychologist in Minnesota with over 25 years experience working with individuals, couples and families. I’ve worked with clients to address a wide range of issues in both a community social service agency and in private practice. I added both adult ADHD coaching and life coaching to my practice over 20 years ago. I work primarily with clients on issues related to anxiety, adult ADHD (including building skills related to time management, organization, and prioritizing), decision-making, goal setting, communication, relationships, parenting, and life transitions. I believe that the therapeutic relationship is the foundation for this work. I take a strengths-based approach in which we will build on your strengths to work toward the personal growth you are committed to achieving. I believe that everyone has their own answers, and I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. I will create a non-judgmental, safe space in which you can address difficult topics. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life’s experiences. I use a variety of approaches including cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. Congratulations on taking this step. I look forward to working with you.

Mary Gales-Wenz
Mary Gales-Wenz has been a Licensed Independent Social Worker for 40+ years and has practiced in a variety of Behavioral Health environments during that time. After obtaining a Master’s Degree in Social Work she was employed for 20 years with The Department of Veterans Affairs @ both the St. Cloud and Minneapolis hospitals in Outpatient and Inpatient settings. Her career path after The Department of Veterans Affairs included providing Mental Health services with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, Central MN Mental Health Clinics, Clinical Supervision of Residential Treatment for Department of Corrections, Behavioral Healthcare Management for a local MN insurance company and maintaining a small private practice since 2009. Mary has worked with adults, seniors, and adolescents in Chemical Dependency and Mental Health Treatment facilities, addressing PTS, Anxiety, Sexual and Physical Trauma, Depression diagnoses, to name a few. Mary continues to keep her skills updated in regards to new research and treatment modalities. She has a particular interest in the mind-body connection and therapies that clients better understand this. She is trained in Accelerated Resolution Therapy that helps to process the entire emotional and cognitive experience for individuals.

Lynae Johnson
I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Christa Overson
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Dr. Rosita "Rose" Fernandez
Hello! I am Dr. Rose. I am a psychologist with 15 years of experience providing therapy services. I completed my pre-doctoral internship at the Cincinnati VA Medical Hospital and obtained my graduate education from Indiana State University. I am dually licensed in Wisconsin and Indiana. While residing in Indiana, I worked in a very rural and low income area. I am currently based in Wisconsin, where I have the opportunity to work with individuals from both the more populated areas, as well as the rural areas. Additionally, I am based along the I94 corridor, so I have an interest in providing treatment to individuals who are victims of sex trafficking. Other populations I have a strong interest in working with are the LGBTQ+ population, specifically transgender individuals. I also work with individuals with depression, Bipolar, anxiety, ADHD, anger, trauma, self-esteem, and relationship problems. In my work with individuals, I find that it can often be helpful to explore the impact that the childhood upbringing and nuclear family has on present problems and relationships. I typically use an eclectic approach in sessions, adopting a variety of techniques. Some techniques I typically use are Psychodynamic, mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Person-centered Therapy. However, I most often use Cognitive-Behavioral Therapy. My therapeutic approach is first, and foremost, to be real. You can always expect that I will give you honest and direct answers. I am a caring provider and I want you to succeed in being the best person you can be. I will work closely with you as a team to help you accomplish your treatment goals. I do hold the national Psychologist license, which gives you some flexibility in where you have your therapy sessions. However, not every state participates in the national license. If you plan to travel and want to have a therapy session during your travels, please check with me to ensure you will be located in a participating state.

Ashley Brinkman
I am a licensed therapist in Minnesota with 6 years of professional experience. My expertise includes helping clients manage stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. I am also skilled in supporting individuals with personality disorders, anger management, and navigating life changes. My approach is centered on treating everyone with respect, sensitivity, and compassion. I tailor our conversations and treatment plans to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you every step of the way on your journey.

Maria Morales-Abaroa
I began working as a therapist in Mexico as Family Systems therapist. About five years ago I moved to MN and became licensed as an LADC and LPCC. I have experience in helping clients with stress, anxiety, racial trauma, coping with addictions, trauma, abuse, motivation, depression, self esteem, & confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Micah Sheldon
What's up! Above all else, I am committed to creating a safe and inclusive space for individuals of all races, ethnicities, gender identities, sexual orientations, abilities, religions, and socioeconomic backgrounds. I recognize and work to overcome my own biases and prejudices every day. I will be honest with myself about areas where I need to grow and take proactive steps to do so. My approach is strength-based while implementing a humanistic perspective, focusing on your individual strengths, experiences, and resilience. Never am I going to claim to have all the answers, and I won’t sell you on any false narratives. When solutions aren’t clear, my focus will always be on collaborating with you to find what truly works for you. Together, we'll create a path forward that aligns. I will always honor and respect the diversity of each person’s identity and life experiences, and strive to support and empower clients. Whether you’re facing a specific challenge or just starting to explore yourself, I’m here. Let’s take this adventure together, and I look forward to working with you.
Find a therapist serving clients in Minnesota
What types of therapists are available to clients in Minnetonka?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Minnetonka that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Minnetonka available through BetterHelp are accredited as psychologists to help individuals and couples. Minnetonka therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Minnetonka therapists are trained in any type of therapy in the Minnetonka region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Minnetonka can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Minnetonka may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Minnetonka offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.