Mounds View has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Mounds View, MN
Mounds View is a small, quiet, peaceful city, filled with families just trying to make a pleasant life. But even in the best of cities, individuals can find times in which they struggle to make it. Whether you are struggling in a stressful situation in your life, or suffering from depression or anxiety, you don’t have to suffer alone. You have a confidential network to turn to.
Counselors in the Mounds View area are available now to assist you. The licensed therapists can act as a sounding board, providing advice and coping skills to get you through the tough times of life. Contact a counselor today.
Alice Congdon
Clinician
License Type(s): MSEd,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
8 years offering treatment
Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facility (that focused on minority women) as well as interned in multiple K-12 schools. My experiences have helped shape the therapy I do today. I have the most experience working with Depression, Anxiety, Addictions, Relationship Conflicts, and Life Transitions. I also have experience with Bipolar Disorders, PTSD, ADHD, OCD, Hoarding, Grief & Loss, and Spiritual Issues. I consider myself a Cognitive Behavioral Therapist as well as Solution-Focused Brief Therapist. I also utilize Existential, Multicultural, Motivational Interviewing, Family and other therapies as needed. I believe in looking at all the individual pieces that make up the entire person and assessing how each aspect of a person's life contributes to their overall functionality or dysfunction. In session, we work to develop insight and connect that to daily, weekly, and long-term goals. I look to create a sense of hope within a person that will motivate them to achieve their goals. I believe ultimately that YOU are the expert on your life! You know yourself better than anyone and have the final say in goals and interventions that we practice. Having said that, my role will be to provide safety, confidentiality, empathy, and a non-judgmental atmosphere. I think therapy is like driving a car: we occasionally glance back to see where we have been, while mainly looking forward to where we are going and focusing on the present moment. I am excited to start our journey together! Please be advised I can only Video & Phone sessions during evening sessions. I am available for Messaging and Live Chat during the morning/ afternoon session ( and any other available sessions). Thank you!
Dr. Emmanuel Oppong
Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
11 years offering treatment
I am a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience working in settings to include clinics, schools, prisons, inpatient, and outpatient treatment facilities. I have worked with individuals, families, couples, adults, children, and adolescents from a diverse population. I utilize an integrated and holistic treatment approach tailored to clients' needs to ensure that clients achieve their full potential and well-being. I look forward to working with you in a safe space!
Jill Kozberg
Clinician
License Type(s): MA, LP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesCoping with life changesADHD
25 years offering treatment
Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I’m a licensed psychologist in Minnesota with over 25 years experience working with individuals, couples and families. I’ve worked with clients to address a wide range of issues in both a community social service agency and in private practice. I added both adult ADHD coaching and life coaching to my practice over 20 years ago. I work primarily with clients on issues related to anxiety, adult ADHD (including building skills related to time management, organization, and prioritizing), decision-making, goal setting, communication, relationships, parenting, and life transitions. I believe that the therapeutic relationship is the foundation for this work. I take a strengths-based approach in which we will build on your strengths to work toward the personal growth you are committed to achieving. I believe that everyone has their own answers, and I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. I will create a non-judgmental, safe space in which you can address difficult topics. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life’s experiences. I use a variety of approaches including cognitive-behavioral therapy, person-centered therapy, and solution-focused therapy. Congratulations on taking this step. I look forward to working with you.
Bernard Beamon
Clinician
License Type(s): LPCC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
26 years offering treatment
I provide individual, couple, and family therapy for those in want and need. I am trained in many specialized treatments including, Cognitive Behavioral Therapy, Narrative Therapy, Gottman Family Therapy, Motivational Interviewing, Acceptance Therapy, Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing, (EMDR). Sometimes my training assists you in making progress towards your goals, sometimes not; it can be something else. I bring my best self into each session, realizing that the session could be all we may have together. I believe success is defined by my clients and usually happens each time we meet. I also believe this special trusted relationship between client and therapist is enhanced by honesty, willingness, and humility. The therapeutic relationship is sometimes initially the only healthy, safe, and positive relationship clients know. I look forward to meeting you!
Kelly Meissner
Clinician
License Type(s): MS,LMFT,CH
Mental Wellness Specialties: Stress, AnxietySelf esteem
15 years offering treatment
I am a Licensed Marriage and Family Therapist who has worked with thousands of people over the past 15 years. I work best with people who have a desire for self growth, want to increasing their self awareness and believe in a higher power to assist with achieving this. We are so much more than our thoughts and emotions. My approach primarily focuses on developing self awareness by teaching people how to understand their thoughts, behaviors and emotions. I use a variety of styles that focus on Positive Psychology including but not limited to Hypnotherapy, Eneagram, Inner Child and Parts Work, ACT, CBT, Solution Focused and Existential . We unconsciously think, behave and feel certain ways about ourselves, others and/or the world and want to change but don't know how. We also over think trying to fix an issue, however, it clearly does not work and often does more harm than good. I am passionate about the use of insight oriented techniques such as mindfulness, meditation and hypnosis. I became Certified as a Hypnotherapist by the National Guild of Hypnotists in 2016 and have extensive clinical hypnosis training through the Minnesota Society of Clinical Hypnosis . I have over 200 hours of education training in various hypnosis methods. I have been utilizing hypnotherapy in my mental health practice and have witnessed incredible change that people were unable to achieve through talk therapy alone . Hypnotherapy assists with uncovering and healing the unconscious blocks that contribute to unwanted, repeating patterns. Learn more about Hypnotherapy check out my website: www.hypnotherapywithkelly.com
Shari Peterson
Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years offering treatment
I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence. My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery. I look forward to working with you!
Dr. Lakshmi Frigo
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years offering treatment
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
Amanda Averill
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years offering treatment
I am licensed in Minnesota and Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brian D'Agnolo
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger management
40 years offering treatment
I am licensed in Minnesota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dora von Wald
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
3 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & navigating traumatic experiences. I also enjoy working with Neurodivergences. I believe in building a trusting and safe relationship with my clients and working together towards the life YOU want to lead using evidenced-based, therapeutic support. I consider all the various aspects of human well-being including the physical, mental, emotional, spiritual, and relational selves. I love laughing especially with my friends and family. I enjoy a well-written memoir or novel, various crafting and art mediums, making spaces around me calm, cozy, and aesthetically pleasing, and eating really good food. You are the expert of your story and I believe that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take those next steps. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Mounds View, Minnesota
Finding the best therapist close by in Mounds View can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Mounds View region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Mounds View or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Mounds View area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mounds View, elsewhere in Ramsey, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mounds View area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mounds View due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Mounds View may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Mounds View online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Mounds View psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mounds View above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Mounds View therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Mounds View is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55112 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Mounds View therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Mounds View therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mounds View licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Mounds View, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Mounds View provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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