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Lisa Rivers

Clinical therapist offering therapy in MN, Mountain Iron
Counselor License Type(s): MA LP
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
29 years of experience

Hello and Welcome! I am glad that you are here. I am a Licensed Psychologist in Minnesota. For over 25 years, I have worked as a therapist with many clients with various issues, including anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma. My counseling style is warm and supportive. I use a person-centered approach focusing on the individual's strengths. Identifying one's strengths and coping skills that can be used to help work through various issues is an essential part of my therapy approach. I believe in building a relationship that is trusting, respectful, and comfortable. I will work with you on achieving your goals and getting what you want out of therapy. I believe that each individual can overcome struggles. Sometimes, having additional support in therapy can help identify better and recognize the coping skills and strengths they already possess. My hours are generally 9:00 am to 5:00 pm Monday-Thursday and until 3:00 pm on Friday. I like to start this process with an intake to make sure that we are a good match. I ask that you do not schedule an appointment until this short process is completed. You have taken the first step in your journey to being a happier, healthier you. I would be honored to assist you on this journey.

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Rebecca Andersen

Clinical therapist offering therapy in MN, Mountain Iron
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
19 years of experience

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results. I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns. My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout. The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

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Mary Widseth

Clinical therapist offering therapy in MN, Mountain Iron
Counselor License Type(s): LPC,CRC
Relationship issuesFamily conflictsTrauma and abuseGriefDepression
7 years of experience

Hello, my name is Mary Lynn Widseth, my passion is helping people learn to understand themselves and those around them. I currently hold a master’s degree in Community Psychology and Rehabilitation Counseling. I am a licensed LPC(Licensed Professional Counselor) and certified as a CRC ( Certified Rehabilitation Counselor) whose area of focus is adults. I received my Master’s degree from Saint Cloud State University and a certificate in Autism and my Bachelor's degree from the University of Wisconsin -Stout with a degree in Vocational Rehabilitation. The experience I generated using my bachelor's was working with marginalized groups of adults with cognitive, mental, physical, or communication issues related to working environments. During this time I facilitated group and individual placements and provided transportation. In addition, I provided on-the-job training so the individual understood how to perform their jobs efficiently. Communication with the staff, client, and employer was a crucial component especially when language is a barrier such as Sign Language and conversational Spanish. Another issue where I was able to understand barriers due to my impediments stemming from my diagnosis of Cerebral Palsy at a young age made it easier for me to relate to their struggles. This diagnosis helped me think creatively to resolve issues in environments where one side isn’t as strong as the other. My experience post-master degree has been completing in-home therapy for children aged 7 to 18 and their families for 2 years and an additional 2 years working with adults and children in an office setting as a mental health therapist. During my 2 years in the office, I have worked with adults from many backgrounds including, transgender, bi-sexual, addictions, and surgical alterations of the body for improvement of physique and mental health. The biggest issue children have is in the area of behavior/ emotional regulation, communication, and social/ family relationships, which adults struggle with as well. I have used several techniques that have helped children and their families in resolving these issues. When working with adults I used many therapeutic methods to assist them with anxiety/depression, ADHD, Autism, relationship skills, and overall functioning. Another strength is that I have worked with individuals with language barriers using picture books, rebus boards, and sign language.

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John Madson

Clinical therapist offering therapy in MN, Mountain Iron
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jeffrey Brown

Clinical therapist offering therapy in MN, Mountain Iron
LGBTRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I received my Ph.D. in psychology from Tulane University and my B.A. in psychology from Yale University. I have experience in helping clients with LGBTQ+ related issues, identity, relationship issues, motivation, self esteem, and confidence, anxiety & depression. I believe our cultural background shapes who we are and I use a culturally-informed approach to therapy. In addition, I view therapy more as a collaboration and partnership rather than an overly directive process. My approach is eclectic, and always personalized based on your needs.

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Travis Harris

Clinical therapist offering therapy in MN, Mountain Iron
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
4 years of experience

I am licensed in Minnesota with 4+ years of clinical experience. I have experience in helping clients with stress, depression, anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients from many backgrounds and seek to create a space where clients can be themselves and be comfortable without fear of judgement. I thoroughly enjoy what I do and are always looking to grow as a clinician and person. I am here to support you no matter where you are at in life and honor that because we are all human.

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Sarah Kenville

Clinical therapist offering therapy in MN, Mountain Iron
Relationship issues
7 years of experience

I offer premarital counseling and individual relationship counseling in Minnesota and virtually. I am passionate about helping clients enrich their relationships by discovering their strengths and growth areas using the PREPARE/ENRICH inventory. I am a licensed marriage and family therapist, hold my Master of Arts in Marriage and Family Therapy from Saint Mary’s University, and am a wife and dog mom. I also have a law degree and a Master of Business Administration and I bring a wide range of professional and life experience to my practice.

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Connor Meers

Clinical therapist offering therapy in MN, Mountain Iron
Self esteemBipolar disorderDepression
5 years of experience

Welcome. My name is Connor, and I am a Licensed Independent Clinical Social Worker in Minnesota with 4 years of professional therapeutic experience. I have experience in helping clients with motivation, self esteem, and confidence & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rome Alexander

Clinical therapist offering therapy in MN, Mountain Iron
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

Hello - I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with various depressions, situations of grief, PTSD, and other psychological traumas. You have already experienced some, if not much of your life, and have experienced many times of change. So, regardless of the degree to which you feel that this life has been good or bad for you, you already have many internal strengths upon which to build in overcoming the obstacles that are currently challenging you, whether you may be aware of this or not at this moment. With these strengths, it is my work in your therapy to also help you find the missing information that you may need, and then help you use new or refined skills to then empower yourself to continue onward into achieving positive movement in your own personal journey. And, a personal journey it truly is! While it is also true that any person, for their own part, does need at first to have at least some small individual wanting for the possible choices and changes that are needed in order to have a better life experience, so very, very often some shared good humor certainly also does help in the planning and implementing of all of the "getting there" that happens along the way. In my therapy I do try at times to find safe and appropriate humor in the moment, so that the whole process can be maybe more manageable, and also way less fearful. So, what I am saying to you is this: while you must make your own good and informed choices in therapy, the steps you then take to make your life better do not have to necessarily always be perceived as grim as you learn to walk to a better place. Also, sometimes in a life, there is some baggage that has accumulated that needs to be dealt with first, before deeper, more lasting changes can be considered. The process of therapy may have some challenging moments for sure, but one does not have to expect to relive past pain (there's already been enough of that) as one moves toward psychological growth.

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James Fisher

Clinical therapist offering therapy in MN, Mountain Iron
Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
8 years of experience

I am licensed psychologist in Minnesota with eight years of professional work experience. I have training and experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, depression, health-related issues, and a variety of other mental health concerns. I have worked with diverse clients, and I believe in treating everyone with respect, sensitivity, and compassion. The bare minimum of the service I offer is to give you a nonjudgmental space where you can put down everything you have been carrying and just breathe. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Mountain Iron

Finding the best therapist close by in Mountain Iron can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mountain Iron that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountain Iron. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountain Iron, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mountain Iron region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mountain Iron or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mountain Iron therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mountain Iron area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountain Iron, elsewhere in St. Louis, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountain Iron area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mountain Iron therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mountain Iron due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mountain Iron may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mountain Iron online therapy platform verified?

Therapists in Mountain Iron, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mountain Iron psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mountain Iron above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountain Iron provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mountain Iron?

One of the potentially rewarding aspects of working with a Mountain Iron therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mountain Iron therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountain Iron therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55768 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mountain Iron counselor?

Before seeing your Mountain Iron therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mountain Iron therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mountain Iron licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mountain Iron counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mountain Iron, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mountain Iron has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mountain Iron, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mountain Iron therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mountain Iron.

Below are some of the zip codes served by BetterHelp therapists in Mountain Iron:

55768

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