Therapists in Nashwauk, MN - Find A Licensed Therapist In Nashwauk
Dr. David Mathews
Clinician serving Nashwauk, MN
License Type(s): PsyD,LICSW,8113
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issues
35 years of experience offering psychology treatment
I am a Licensed Independent Clinical Social Worker with a Doctorate in Psychology practicing in Minnesota with over 35 years of experience working as a counselor or therapist. I have worked with clients with a wide range of concerns including trauma, victims-survivors of intimate partner violence, those who have been abusive toward a family member or others and those who have witnessed hurtful behaviors in the home or Community, parenting problems, sexual violence, bullying experiences, emotional regulation, depression, anxiety, relationship issues and chemical health concerns. My counseling style is warm and interactive. It has been my experience that the best results leading to any healing or through a helping process are based in establishing a professional mutually respectful relationship. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in the use of stigmatizing labels. My approach combines cognitive-behavioral therapy, Adlerian thinking, a Feminist - Oppression perspective, with a Developmental and attachment lens. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek support, information and to take the first steps towards a change. If you are ready to take that step I am here ready to be by your side to support and empower you as you are journeying on your current life path. I look forward to working with you!
Bridget Stevens-Murphy
Clinician serving Nashwauk, MN
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience offering psychology treatment
Hello! My name is Bridget Stevens-Murphy and I am a Licensed Independent Clinical Social Worker in the state of Minnesota. I earned my Master of Social Work degree, specializing in children and families, from the University of Wisconsin-Madison in 2002. I have worked both domestically and internationally in a variety of settings. I am a warm, grounded listener, whose main concern is for you to feel absolutely comfortable, safe, and empowered in therapeutic work. Through conversation, reflection, and the unique relationship we build, my goal is to help you better understand yourself in order to build a life and relationships that are enlivening and enriching. My practice foundation is strength-based, relational, holistic and person-centered. It is my core belief that people are the experts of their own lives and can benefit from an unbiased, outside perspective in order to find resolution and acceptance. My areas of focus include: adoption related issues, relationship difficulties, intimacy issues, infertility, anxiety, depression, trauma, life transitions, mindful living, and women’s issues. I am a Trust-Based Relational Intervention practitioner, and am trained in Trauma Focused Cognitive Behavioral Therapy. It is my passion to supportively walk alongside individuals and families that are valiantly working through life's challenges. You are welcome to message me anytime through Better Help. I usually check messages twice each day, seven days a week. I offer messaging, live chat and phone sessions with limited availability in the evenings and weekends.
Nicole Hubbs
Clinician serving Nashwauk, MN
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience offering psychology treatment
Hello, my name is Nikki Hubbs. I am a Licensed Marriage and Family Therapist in Minnesota, with over 10 years of experience working with children and adolescents (ages 5-18) in an in-school setting, as well as adult individuals and families in a clinical setting. I have worked with children, teens, adults, and families with a variety of concerns and life challenges such as depression, anxiety, oppositional defiant disorder, social concerns, trauma, gender identity concerns, grief and loss, behavioral issues, relationship issues, parenting problems, addiction, suicidality, communication barriers, eating disorders, cognitive distortions, OCD, ADHD, and social, relational, and self-esteem difficulties. As a therapist, I try to remain open-minded, unbias and curious with each and every person I work with, allowing me to better understand the unique experiences, struggles, and issues each individual may be facing. I recognize the uncomfortableness, uneasiness, and uncertainty that therapy may bring so therefore, I try to lessen those feelings by always utilizing genuine compassion, empathy, understanding, and listening. I believe it take strength and courage for a person to reach out for help, to recognize they are unable to do it alone, and to take the first steps towards making change for themselves. Each client's situation is different, so therefore, treatment plans are individualized and uniquely tailored to address identified issues and concerns that each client has and would like to work towards changing for the better. I utilize and combine a multitude of therapeutic approaches and interventions in therapy, most often using a Humanistic, Person-Centered Approach, some other examples are; Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Strategic Family Therapy, and Family Systems Therapy. I commend you for recognizing the want and need for change within yourself, and that sometimes life's challenges are bigger than what we are able to handle alone. Please know you are not alone and I am here to help. Thanks :)
Mary Gales-Wenz
Clinician serving Nashwauk, MN
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
40 years of experience offering psychology treatment
Mary Gales-Wenz has been a Licensed Independent Social Worker for 40+ years and has practiced in a variety of Behavioral Health environments during that time. After obtaining a Master’s Degree in Social Work she was employed for 20 years with The Department of Veterans Affairs @ both the St. Cloud and Minneapolis hospitals in Outpatient and Inpatient settings. Her career path after The Department of Veterans Affairs included providing Mental Health services with Hazelden Center for Youth and Families, Allina Behavioral Health Clinics, Central MN Mental Health Clinics, Clinical Supervision of Residential Treatment for Department of Corrections, Behavioral Healthcare Management for a local MN insurance company and maintaining a small private practice since 2009. Mary has worked with adults, seniors, and adolescents in Chemical Dependency and Mental Health Treatment facilities, addressing PTS, Anxiety, Sexual and Physical Trauma, Depression diagnoses, to name a few. Mary continues to keep her skills updated in regards to new research and treatment modalities. She has a particular interest in the mind-body connection and therapies that clients better understand this. She is trained in Accelerated Resolution Therapy that helps to process the entire emotional and cognitive experience for individuals.
Charles Tyson
Clinician serving Nashwauk, MN
License Type(s): MSW,LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years of experience offering psychology treatment
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a black, gender non-binary Licensed Clinical Social Worker (LCSW), I have a personal stake and insight into the work I do. As you are aware, we are living in unprecedented times. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. Since graduating with my Master's in Social Work from the University of Pennsylvania in 2013, I have worked with folks across a wide array of presenting concerns, including managing symptoms of anxiety, mood dysregulation, and depression, healing with/from trauma, managing grief and loss, recovery from substance abuse and addiction, chronic illness, & LGBT issues. I work with clients at every stage of development in 1:1, couples, and family sessions. The feedback I receive from clients is that they find me to be innovative, caring and nonjudgmental, and they appreciate that I am responsive, honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. When we work together, I will tailor my approach to meet your needs and help you reach your goals. If you feel as though challenges are interfering with your sense of happiness and ability to function to your fullest potential, or if you are ready to alter your current life path, then I am available and able to assist you on your journey towards recovery. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Kathryn ("Katie") Pratt
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
11 years of experience offering psychology treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.
Barbra Hughes
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Depression
14 years of experience offering psychology treatment
I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Jeffrey Brown
Clinician serving Nashwauk, MN
Mental Wellness Specialties: LGBTRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Minnesota with 3 years of professional work experience. I received my Ph.D. in psychology from Tulane University and my B.A. in psychology from Yale University. I have experience in helping clients with LGBTQ+ related issues, identity, relationship issues, motivation, self esteem, and confidence, anxiety & depression. I believe our cultural background shapes who we are and I use a culturally-informed approach to therapy. In addition, I view therapy more as a collaboration and partnership rather than an overly directive process. My approach is eclectic, and always personalized based on your needs.
Charles Jones
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years of experience offering psychology treatment
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Yo soy immigrante. Soy Latino. Hablo Espanol y puedo dar consejeria y terapia en Espanol.
Ethen Sietsema
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Leia Twigg-Smith
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience offering psychology treatment
I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Health Psychologist, I help clients manage health behaviors such as disordered eating, quitting smoking, vaping, dip, alcohol abuse, exercise habits, and sleep problem. Of course, I also manage mental health problems like stress and anxiety, depression, relationship problems, and some personality disorders. I practice Emotionally Focused Couple's Therapy (EFT), which is an attachment-based approach designed to increase physical and emotional bonds between partners. Treating everyone with respect, sensitivity, and compassion is part of my ethics code. You can expect me to tailor your sessions and treatment planning to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life requires insight. It also takes courage to make that first step, and dedication to see the changes through. I am here to support you on your journey to a better you. Let's get started!
Martha Mino
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
7 years of experience offering psychology treatment
Bilingual in Spanish. Licensed in Minnesota and Florida with 9 years of professional work experience. I have experience in helping clients with sexual dysfunctions, phobias, stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Also, nationwide, I am a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.
Felicia Kellen
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
6 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapy (LMFT) based in southwest Minnesota. My experience comes from provider direct mental health services to children, teens, and families for over 10 years. I have worked with individuals with varying level so abilities, mental health concerns, and stressors. I have experience working with presenting issues such as: depression, anxiety, trauma, parenting concerns, anger and aggression, relational difficulties, and family dynamics concerns. I believe creating a positive therapeutic relationship with the people I work with is done best by provider a relaxed, open, and non-judgmental environment. I make an effort to approach each new relationship with an acute sensitivity and respect of each persons’ unique experience. My goal is to take a collaborative approach with others to ensure that they feel heard, are working towards the goals they have created, and in a way that they feel comfortable. I have formal training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Child Parent Psychotherapy (CPP), and Illness Management and Recovery. I have also completed an immersive course in Polyvagal Theory and have my 200 Yoga Teacher Training. I use this and many other techniques to approach each problem with a holistic approach backed by current research. I am a strong believer of using body based techniques to calm our body’s natural response to trauma and stress. While I find this to be effective approach, I am open to other approaches as I acknowledge it is not for everybody. It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
Kayce Bragg
Clinician serving Nashwauk, MN
License Type(s): LPCS,LAC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience offering psychology treatment
I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)
Dee Xiong
Clinician serving Nashwauk, MN
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years of experience offering psychology treatment
I am licensed in Minnesota with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Nashwauk
Finding the best therapist close by in Nashwauk can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Nashwauk that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Nashwauk. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Nashwauk, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Nashwauk region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Nashwauk or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Nashwauk area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Nashwauk, elsewhere in Itasca, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nashwauk area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Nashwauk therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Nashwauk due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Nashwauk may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Nashwauk online therapy platform verified?
Therapists in Nashwauk, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Nashwauk psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Nashwauk above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Nashwauk provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Nashwauk?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Nashwauk therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55769 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Nashwauk counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Nashwauk therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Nashwauk licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Nashwauk counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Nashwauk, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Nashwauk has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Nashwauk, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Nashwauk therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Minnesota zip codes by BetterHelp therapists in Nashwauk at an affordable cost:
55769, 55775
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