Owatonna has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Owatonna, MN
If you like county fairs or carnivals, you will love Owatonna, Minnesota in the summertime. Every year they host the Steele County Free Fair, which runs for one week and has 24 bands, over 2 thousand animals, 500 booths, and even a talent show. The fair usually brings about 300 thousand people to this small town of only 25 thousand people, so it can get crowded.
If crowds make you cringe, or public events are a major ordeal for you, it could be that you have some type of anxiety disorder. Luckily, there are quite a few professional therapists in Owatonna who are experienced in treating anxiety so talk to one of them today.
Dr. Casey Lankow
Clinician
License Type(s): PsyD,LP
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoaching
16 years offering treatment
I am a licensed psychologist in Minnesota with over 15 years of experience working as a therapist and executive coach. I have worked with many people over the years with a variety of concerns including, anxiety, stress, relationship concerns, LGBTQ issues, career issues, and people simply wanting to gain more insight into who they are in order to further grow and develop. My style is warm and inclusive. My goal is to listen and be curious, to help you gain insight and deepen in your understanding of yourself in order to live with intentionality. My theoretical approach to understanding clients is psychodynamic, and I use a variety of interventions and strategies to meet the specific needs of the person I'm trying to help. Ultimately, I think providing a safe, trusting relationship - free of judgement and full of acceptance - is often the most helpful thing I can do. I commend you on the steps you've already taken to live a more fulfilling life. And your next steps are well within reach. I look forward to working with you!
Dr. Michal Jorgens
Clinician
License Type(s): PsyD,LP
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
25 years offering treatment
I am a licensed clinical psychologist with 20+ years of experience in an outpatient clinical setting. I have worked with a wide range of individuals and problems. I really enjoy helping people find greater happiness and satisfaction in their lives. My approach tends to be informal. I have had training in many modalities, but I feel the most important part of therapy is the quality of our relationship. I believe everyone deserves to be treated with respect. When we are communicating, you are the most important person to me in that moment. I want to understand your problems from your perspective. I will bring my years of experience and training to our time to figure out together what will help overcome the obstacles you experience. I know seeking help and trusting a stranger with private things is hard. I respect that. I will try to earn that respect each time we connect.
Mary Schoen
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
17 years offering treatment
Hi My name is Mary K. Hill. I am a licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have practiced in this field for over 30 years. I retired a few years ago and quickly learned I missed my work. So, I’m back to use my excellent skills and years of experience to help you move through your concerns that may be holding you back from living your best life. The lens I see life through is nonjudgmental and accepting. All these years of experience helped me learn how to work best with ALL people. I have been blessed in this area of my work which helped me grow as a professional and clearly see where my clients at. My work involves meeting the client where they are at to address their needs. My clients drive the modalities of therapy I use. Often, to address these needs I met my clients in the setting that worked best for them, home, school or clinical agency. Using virtual therapy is new for me but I have seen how well it can work. Some of my specialty areas include: • Individuals wanting to improve their life, removing roadblocks so that can happen • Parent child relationships • Anxiety and depression • Trauma and abuse • GLBT population • Couples Therapy • Grief and Loss • Chemical Dependency I’m so grateful you reached out for help. If you feel we are a good fit for each other I look forward to working with you. If not, I am sure you can find one of our other therapists that will be a perfect fit. Best regards in improving your life.
Katie Shadrick
Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment
I am a licensed professional clinical counselor licensed in Minnesota with over 10 years experience working in the mental health field in a variety of different positions, with the last 3 years being licensed to do therapy. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, substance use disorders, relationship issues, trauma related concerns, grief and loss issues, and stress management. My counseling approach to helping clients is to work with them where they are currently at in order to work on bettering their lives through learning new coping skills and understanding why they have been struggling with their issues. My approach focuses on developing a therapeutic alliance by using client-centered approach as well as using cognitive behavioral techniques to assist individuals to overcome the obstacles they are currently experiencing in their life so they can move forward and have the life that they have always wanted. It is possible to develop more effective coping skills no matter where you are in life. Everyone struggles from time to time due to different causes. I am ready and prepared to work with you in order to help you achieve the life you want.
Sharon Kuhlmann
Clinician
License Type(s): RN,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCompassion fatigue
20 years offering treatment
Hello, My name is Sharon Kuhlmann. Thank you for checking me out. Your comfort with a therapist is so important. For the past 20 years, my clients have shared their thoughts, feelings, experiences, and their hopes and dreams with me. They have confessed their indiscretions, explored love and relationships, worked through childhood traumas and improved their mental health. I invite you to share your needs with an senior therapist with many hours of “couch time.” I owned and operated a private practice of counseling, now I have an opportunity to offer my expertise and experience in new way with Betterhelp. I strive to understand my clients’ needs by listening attentively, sharing my insights, and responding openly. I enjoy my role as therapist and teacher, listener, coach, helper, and confidant. My medical education and experience as an RN has provided great benefits to my career as a therapist. I have a useful understanding of the body and its physiological responses in anxiety, stress, depression, pain etc. I will offer tools and strategies to cope and self calm, strengthening the mind body connection. If you work in health care, I would be honored to work with you regarding your experiences with the pandemic. Welcome to a rewarding journey!
Devin Williams
Clinician
License Type(s): MSW,LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changesCompassion fatigue
6 years offering treatment
Hi! I’m Devin, a licensed clinical social worker practicing in Mississippi, Alabama, Louisiana, and Minnesota. I hold a Master of Social Work degree from University of Alabama (Roll Tide) and a Bachelor of Science degree in psychology and gerontology from William Carey University. For over 9 years, I have been dedicated to empowering individuals to live a more resilient life. I have provided mental health services in the areas of child welfare, inpatient psychiatric assessments, medical social work, and counseling. I have experience working with all ages. As a therapist, I specialize in the treatment and support of young women (18-35) dealing with anxiety, life-transitions, and stress. My therapy style is described as warm, empathetic, and interactive. The clients I serve typically describe themselves as feeling “stuck”. Together, we work on resolving the core issues that are keeping them stagnant. You can learn more about me at www.resilienttherapypllc.com I look forward to working with you!
Ivan Ayala
Clinician
License Type(s): LMFT,LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
13 years offering treatment
I am a Licensed Independent Clinical Social Worker and Marriage and Family therapist in Minnesota with over 12 years working as a clinical psychotherapist. Throughout my career I have worked with individuals, couples and families from various backgrounds with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, LGBT+ issues and addiction/chemical dependency. I have also helped many people who’ve experienced grief and loss and victims of abuse. My therapy style is relational and warm. I believe in hearing everyone’s story from a place of compassion and respect. My therapeutic approach combines cognitive-behavioral, acceptance and commitment, solution-focused, narrative, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Marie Fors
Clinician
License Type(s): LMFT,MBA
Mental Wellness Specialties: Eating disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
10 years offering treatment
I am a Marriage and Family Therapist, that has been licensed for over 10 years. I have experience working with eating issues, Autism, relationship and career issues. My therapy style is warm, compassionate, and interactive. My approach is a solution-focused approach however I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Nicole Hubbs
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment
Hello, my name is Nikki Hubbs. I am a Licensed Marriage and Family Therapist in Minnesota, with over 10 years of experience working with children and adolescents (ages 5-18) in an in-school setting, as well as adult individuals and families in a clinical setting. I have worked with children, teens, adults, and families with a variety of concerns and life challenges such as depression, anxiety, oppositional defiant disorder, social concerns, trauma, gender identity concerns, grief and loss, behavioral issues, relationship issues, parenting problems, addiction, suicidality, communication barriers, eating disorders, cognitive distortions, OCD, ADHD, and social, relational, and self-esteem difficulties. As a therapist, I try to remain open-minded, unbias and curious with each and every person I work with, allowing me to better understand the unique experiences, struggles, and issues each individual may be facing. I recognize the uncomfortableness, uneasiness, and uncertainty that therapy may bring so therefore, I try to lessen those feelings by always utilizing genuine compassion, empathy, understanding, and listening. I believe it take strength and courage for a person to reach out for help, to recognize they are unable to do it alone, and to take the first steps towards making change for themselves. Each client's situation is different, so therefore, treatment plans are individualized and uniquely tailored to address identified issues and concerns that each client has and would like to work towards changing for the better. I utilize and combine a multitude of therapeutic approaches and interventions in therapy, most often using a Humanistic, Person-Centered Approach, some other examples are; Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Strategic Family Therapy, and Family Systems Therapy. I commend you for recognizing the want and need for change within yourself, and that sometimes life's challenges are bigger than what we are able to handle alone. Please know you are not alone and I am here to help. Thanks :)
Shannon Acuna
Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment
I am a clinical therapist, LICSW with additional training in trauma, somatic work, functional medicine and nutrition. I am passionate about helping people to live the best version of themselves and work through a whole person lens. My style is strengths based, non-judgmental and meeting people where they are at in their journey, My hope is to create a safe and welcoming space for you, by listening, collaborating and building upon your unique beliefs and identity. I encourage feedback and modify to meet your individual needs. I believe the therapeutic process provides an opportunity for continued wellness helping you identify and build upon your strengths. Through exploring and recognizing the impact of past and present, I help individuals gain insights, identify needs and goals, and recognize that healing is possible. I believe incorporating self-care and gratitude into one's life results in increased experiences of joy and happiness and the ability to navigate life’s challenges more effectively. In my personal life, I love spending time with family and friends(and my cat, Luna) being in nature, hiking, playing volleyball and traveling.
Jessica Paulsen
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
12 years offering treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christa Overson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment
I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
David Santella
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
30 years offering treatment
I am licensed in Minnesota with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Micah Sheldon
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
4 years offering treatment
What's up! Above all else, I am committed to creating a safe and inclusive space for individuals of all races, ethnicities, gender identities, sexual orientations, abilities, religions, and socioeconomic backgrounds. I recognize and work to overcome my own biases and prejudices every day. I will be honest with myself about areas where I need to grow and take proactive steps to do so. My approach is strength-based while implementing a humanistic perspective, focusing on your individual strengths, experiences, and resilience. Never am I going to claim to have all the answers, and I won’t sell you on any false narratives. When solutions aren’t clear, my focus will always be on collaborating with you to find what truly works for you. Together, we'll create a path forward that aligns. I will always honor and respect the diversity of each person’s identity and life experiences, and strive to support and empower clients. Whether you’re facing a specific challenge or just starting to explore yourself, I’m here. Let’s take this adventure together, and I look forward to working with you.
How to find a licensed therapist serving clients in Owatonna, Minnesota
Finding the best therapist close by in Owatonna can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Owatonna region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Owatonna or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Owatonna area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Owatonna, elsewhere in Steele, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Owatonna area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Owatonna due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Owatonna may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Owatonna online therapy platform verified?
Therapists in Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Owatonna psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Owatonna above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Owatonna therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Owatonna is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55060 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Owatonna therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Owatonna therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Owatonna licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Owatonna, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Owatonna provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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