Therapists in Perham, MN

Welcome, and thank you for taking the time to learn more about me! My name is Stacy and I am a Licensed Professional Clinical Counselor in the state of Minnesota. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including inpatient, outpatient, free inner-city medical and mental health clinics, high schools and in my private practice. All of these settings have given me experience working with a broad range and severity of clinical issues. I have the most experience working with stress and anxiety disorders, attention-deficit hyperactivity disorder (ADHD), relational conflicts, and personal growth. Currently I’m training in integrative measures to help heal mental health concerns through natural supplements, food, movement and the outdoors. I have also graduated from coach training and am a graduate of Coach U and Corporate Coach U. My passion for the field of mental health stems from my personal experience with it. I have overcome a debilitating anxiety disorder with accompanying depression. This left me housebound, unable to drive for years due to various physical symptoms from panic attacks, and unable to do much of anything physical. It was the scariest, most difficult time of my life. However, I made a promise to myself that if one day I could overcome my debilitating anxiety, then I would help others with theirs. Not only did I learn tools and mindsets to overcome it, but I now challenge myself every year with new physical goals to meet (this year that goal was to summit the Grand Teton, and I made it!). In doing this, I have pushed myself to be stronger and more resilient mentally and physically than I have ever been. Having had intense anxiety, I also learned along the way that the way you care for your body—what you eat, how you move, getting outdoors all have a tremendous impact on your mental health. What you put in your body affects your mind. Thus, I provide my clients with evidence-based integrative health strategies to help you set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. I know firsthand that having mental health concerns can be extremely difficult and scary. Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I use a person-centered, holistic, multicultural, and eclectic approach in treatment, meaning I begin where you are and tailor the treatment approach to your needs while being sensitive to how your own personal cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including Acceptance and Commitment Therapy, outdoor therapy and emotion and solution-focused therapies. I would describe my style as warm and supportive, but I also like to push you and hold you accountable to your goals when you are ready. Together we can work on setting goals and the steps needed to help you overcome your current problems. I believe in taking time and working on mental and physical wellness slowly, holistically, and consistently. I look forward to helping you in any way I can! Thank you again for taking the time to learn more about me!

I am a licensed psychologist in Minnesota with over 15 years of experience working as a therapist and executive coach. I have worked with many people over the years with a variety of concerns including, anxiety, stress, relationship concerns, LGBTQ issues, career issues, and people simply wanting to gain more insight into who they are in order to further grow and develop. My style is warm and inclusive. My goal is to listen and be curious, to help you gain insight and deepen in your understanding of yourself in order to live with intentionality. My theoretical approach to understanding clients is psychodynamic, and I use a variety of interventions and strategies to meet the specific needs of the person I'm trying to help. Ultimately, I think providing a safe, trusting relationship - free of judgement and full of acceptance - is often the most helpful thing I can do. I commend you on the steps you've already taken to live a more fulfilling life. And your next steps are well within reach. I look forward to working with you!

I am a Licensed Independent Clinical Social Worker in Minnesota and have provided individual and group psychotherapy for nearly 13 years. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse issues, attention deficit hyperactivity disorder, and trauma related difficulties including working with people who have suffered from various forms of abuse. My therapy style interactive and reflective. I believe in treating people with respect and compassion. My approach combines cognitive behavioral therapy, solution focused therapy, and person centered therapy. Together we will work together to create a treatment plan that will help decrease negative mental symptoms and increase healthy coping strategies. It takes courage to ask for help and put yourself in a vulnerable position that may be uncomfortable while working through your struggles. I am here to help you through the process of becoming a happier, healthier you. I look forward to working with you!

Hi! I am a Licensed Professional Clinical Counselor in the state of North Dakota with over 16 years of experience working as a psychotherapist/clinician. I earned my Masters Degree in Counseling at North Dakota State University. I have helped a variety of clients with a variety of concerns including depression, anxiety, phobias, panic disorder, codependency, relationship issues, parenting and co-parenting problems, career challenges and overwhelm, OCD, bipolar disorder, personality disorders, trauma, abuse, experiencing divorce, and ADHD. My therapeutic style is non-judgmental, patient, compassionate, and open to anything that is "on your mind." I believe in treating every person with respect, sensitivity, and unconditional positive regard. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, trauma therapy, narrative therapy, solution-focused therapy, and acceptance and commitment therapy. I have the ability to individualize your sessions and treatment plan to meet your specific needs and goals. I have experience working with children, adolescents, adults and geriatric clients. I have a special interest in survivors of abuse/domestic violence, divorce, grief, trauma, and codependency. I am very open-minded and embrace diversity. I am very proud of you for taking the first step toward a healthy life. I would be honored to walk with you on your journey to wellness. I am committed to excellence in client care! I look forward to working with you!

I am licensed in Minnesota with 14 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.

I am licensed in Indiana and Minnesota with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! My name is Brianne Phillips. I am a Licensed Clinical Social Worker in Kansas, Missouri, North Dakota, and Louisiana, and hold the credential of a Registered Play Therapist-Supervisor. Over the past 17 years, I have spent my time as a social worker in various settings: in schools, in private practice, in a hospital, with youth in foster care, and with survivors of domestic violence. Even though the settings were all different, one thing stayed the same. Our success and challenges are influenced by our lived experiences and our perceptions of these experiences. I have helped people cope with change, parenting challenges, relationship stressors and conflicts, trauma, and managing the everyday stressors that go along with life in general. When I’m working with clients, I genuinely want to get to know you. Starting sessions with a new therapist can seem a bit intimidating. Making sure you feel heard and valued is important to me. I want you to know you’ve got someone in your corner. For me, learning about the different parts of your life is important as we embark on this journey. As a social worker, I believe in taking a holistic approach to therapy; looking at the big picture rather than one tiny segment. Once we see where you fit into the big picture and how your perceptions and experiences have shaped your behavior, we can begin to challenge your thought processes to change your thinking and/or past behaviors. We all know the saying, “If you continue to do the same thing, you’ll continue to get the same result.” I am confident that as a team, you and I can take on the challenges you’re facing, so you can try new ideas and begin to see positive results.