Therapists in Proctor, MN
Emily Schram
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
8 years offering treatment
One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her
Mary Schoen
Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
17 years offering treatment
Hi My name is Mary K. Hill. I am a licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have practiced in this field for over 30 years. I retired a few years ago and quickly learned I missed my work. So, I’m back to use my excellent skills and years of experience to help you move through your concerns that may be holding you back from living your best life. The lens I see life through is nonjudgmental and accepting. All these years of experience helped me learn how to work best with ALL people. I have been blessed in this area of my work which helped me grow as a professional and clearly see where my clients at. My work involves meeting the client where they are at to address their needs. My clients drive the modalities of therapy I use. Often, to address these needs I met my clients in the setting that worked best for them, home, school or clinical agency. Using virtual therapy is new for me but I have seen how well it can work. Some of my specialty areas include: • Individuals wanting to improve their life, removing roadblocks so that can happen • Parent child relationships • Anxiety and depression • Trauma and abuse • GLBT population • Couples Therapy • Grief and Loss • Chemical Dependency I’m so grateful you reached out for help. If you feel we are a good fit for each other I look forward to working with you. If not, I am sure you can find one of our other therapists that will be a perfect fit. Best regards in improving your life.
Connie Toavs
Clinician
License Type(s): MSW,LICSW,LSSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesCoping with life changes
10 years offering treatment
With a background in Psychology, Gerontology, and Social Work, I specialize in providing psychotherapy for families, individuals and more mature populations. I have supported people with and through PTSD, depression, anxiety, grief, loss, end-of-life, chronic illnesses, medical conditions, personality disorders, intimate betrayal, and more. Being mindful of individual differences, I provide a safe environment that is welcoming and peaceful for all clients. In a non-judgmental approach, through exploration in life review, we will identify areas of repeated undesirable patterns that are negatively impacting your own functioning and others. Together, we’ll work on developing a better understanding of how the area of concern is impacting your life. We’ll build knowledge about how it impacts you physiologically and emotionally and then develop ways to help you with it. With a calming presence, I’ll be there to support you through your journey of life.
Amy Hamm
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years offering treatment
I am licensed in Minnesota and Florida with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, anger management and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. By participating in therapy, you are taking on of the most important first steps towards change. I am here to support and empower you in that journey.
Ebony Gums
Clinician
Mental Wellness Specialties: Relationship issues
4 years offering treatment
I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cisco Cole
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseAnger management
7 years offering treatment
I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Yahnke-Del Angel
Clinician
Mental Wellness Specialties: AddictionsBipolar disorderDepression
6 years offering treatment
I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with coping with addictions, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have weekend availability for sessions mostly.
Dr. Robert Bowman
Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
4 years offering treatment
Welcome! I’m Robert (Bob) Bowman and I am a Licensed Professional Counselor in Missouri. I have worked as a counselor in both community and educational settings and have taught counseling skills to hundreds of counselors in training as a university professor (my students refer to me as Dr. Bob). I have a Master’s degree in counseling and completed my doctoral work at Purdue University. My approach is a mixture of person-centered and cognitive theories. I believe that an honest and genuine relationship between counselor and client is important in pursuing your goals. My hope is to provide an empathic environment where we will explore problems, goals, hopes and dreams and make decisions that will move you forward. Since a person-centered approach focuses on understanding the situation from your point of view, I find that I can work with people from a wide range of racial, religious, and cultural backgrounds. While I favor person-centered and cognitive approaches, I firmly believe our approach must be tailored to you as a unique individual. I have experience working with teens, college students, adults, and couples. Common topics include: divorce, relationships/intimacy, stress, anxiety, grief, and coping with change among others. If you choose me as your helper and teammate we’ll begin by building a relationship in which we explore the dynamics of your current situation, clarify what you want, and develop plans to solve problems or pursue opportunities. You will be treated with respect, warmth, and good humor as we find our way forward.
Rome Alexander
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years offering treatment
Hello - I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with various depressions, situations of grief, PTSD, and other psychological traumas. You have already experienced some, if not much of your life, and have experienced many times of change. So, regardless of the degree to which you feel that this life has been good or bad for you, you already have many internal strengths upon which to build in overcoming the obstacles that are currently challenging you, whether you may be aware of this or not at this moment. With these strengths, it is my work in your therapy to also help you find the missing information that you may need, and then help you use new or refined skills to then empower yourself to continue onward into achieving positive movement in your own personal journey. And, a personal journey it truly is! While it is also true that any person, for their own part, does need at first to have at least some small individual wanting for the possible choices and changes that are needed in order to have a better life experience, so very, very often some shared good humor certainly also does help in the planning and implementing of all of the "getting there" that happens along the way. In my therapy I do try at times to find safe and appropriate humor in the moment, so that the whole process can be maybe more manageable, and also way less fearful. So, what I am saying to you is this: while you must make your own good and informed choices in therapy, the steps you then take to make your life better do not have to necessarily always be perceived as grim as you learn to walk to a better place. Also, sometimes in a life, there is some baggage that has accumulated that needs to be dealt with first, before deeper, more lasting changes can be considered. The process of therapy may have some challenging moments for sure, but one does not have to expect to relive past pain (there's already been enough of that) as one moves toward psychological growth.
Stacy Braiuca
Clinician
License Type(s): MSW, MPH,LCSW,LSCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
28 years offering treatment
My name is Stacy Braiuca. As a licensed clinical social worker (LCSW) for over 20 years, public health educator of 10+ years, and technology-focused early adopter of 40+ years. I received my Master’s Degree in Social Work from the University of Missouri-Columbia, and my Master’s Degree in Public Health from the University of Kansas Medical Center. Combined they help me help people bridging the gaps between holistic health and wellness and mental health concerns. As a therapist, I have had the honor to help many different people: starting with children, teens, and their families, to working with elders in nursing homes, and those facing crises in the emergency room. Clients I have worked with struggled with anxiety, depression, life changes and stress, marital issues, trauma, and parenting issues. I love bringing knowledge of current cutting edge technology tools and wellness perspectives together as a powerhouse toolbox which can help you on your journey to your better self. Through this process you can learn how to: identify and analyze issues in your own life, to step back and interrupt negative patterns in your life, use new tools and skills to find relief from the burdens that you are constantly carrying around, and get unstuck individually or in your relationships. My main goal as a therapist is to start where you are in your journey, help you define and those goals and dreams for your life, and finally be your navigator in putting tools, skills, and resources in place for you to deal with past concerns. Therapy is still so stigmatized, so it is a truly wonderful thing that you have reached out to take care of your overall health! I would love to walk beside you as you embark on that journey. I look forward to working with you! Stacy
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What types of therapists are available to clients in Proctor?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Proctor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Proctor available through BetterHelp are accredited as psychologists to help individuals and couples. Proctor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Proctor therapists are trained in any type of therapy in the Proctor region and in the state of Minnesota.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Proctor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Proctor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Proctor offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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