Lace up your shoes, set out and explore the beautiful countryside. That’s just one of many things you can do in Red Wing and the surrounding area. But, it’s hard to do any of that when you’re not feeling your best, mentally, emotionally, or both. Getting out to enjoy all that Red
Wing has to offer is often the last priority when struggling to feel normal becomes all consuming. Red Wing-area mental health professionals are here to help. Qualified therapists can assess your needs and work with you to provide the support you need so that feeling normal isn't quite so hard to do.

Katherine Flynn
Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns. My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses. I am looking forward to partnering with you and see you move forward on your journey through life.

Dr. Elena Felipe-Valera
Looking for solutions to transition into your best life? Are conflict, trauma, anxiety, depression, chronic illness, relationships, and/or grief getting in your way of a balanced life? Are you a healthcare worker or first responder struggling with compassion fatigue and post-traumatic stress? If so, invest in you! Find your voice and your power and live your best life! Elena Felipe is a psychotherapist and coach who utilizes a holistic approach, using EMDR, Brainspotting, solution-focused therapy, and life coaching to positively impact the lives of her clients. She has accrued a range of experiences that give her a unique perspective of what it takes to help people achieve real growth and healing.

Devin Williams
Hi! I’m Devin, a licensed clinical social worker practicing in Mississippi, Alabama, Louisiana, and Minnesota. I hold a Master of Social Work degree from University of Alabama (Roll Tide) and a Bachelor of Science degree in psychology and gerontology from William Carey University. For over 9 years, I have been dedicated to empowering individuals to live a more resilient life. I have provided mental health services in the areas of child welfare, inpatient psychiatric assessments, medical social work, and counseling. I have experience working with all ages. As a therapist, I specialize in the treatment and support of young women (18-35) dealing with anxiety, life-transitions, and stress. My therapy style is described as warm, empathetic, and interactive. The clients I serve typically describe themselves as feeling “stuck”. Together, we work on resolving the core issues that are keeping them stagnant. You can learn more about me at www.resilienttherapypllc.com I look forward to working with you!

Zadok Nampala
I am licensed in the state of Minnesota with over 15years of professional work experience. I have experience in helping clients with depression, anxiety, & trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Gail Pedersen
I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hannah (Snyder) Rangel
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, depression, caregiver burnout, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Autumn Jarvis
I am licensed in Wisconsin, Minnesota and Michigan with over 10 years of professional work experience. My undergraduate degree is a Bachelor of Science in Vocational Rehabilitation with concentrations in Substance Abuse, Criminal Justice and Psychiatric Rehabilitation. My master's degree is in Social Work (MSW). I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I have worked in a variety of settings to include community Mental Health, County Work, Inpatient Psychiatric Hospital, Veteran's Affairs and various outpatient clinic settings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My passions outside of work are spending time with my son, my two dogs, coffee, reading, CrossFit, running (all the miles), Green Bay Packers, food (favorites include pizza, pickles, olives and cheese curds) and spending time with positive people in my life. *Please note this is outside my full-time role as a therapist. So if you do not see availability please reach out and I will do my best to accommodate.

Tara Ashley
I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sheila Sutherland
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lucille Roskowiak
I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Minnesota
Types of therapists available to clients in Red Wing
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Red Wing that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Red Wing available through BetterHelp are accredited to help individuals and couples. Red Wing therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Red Wing therapists are trained in any type of therapy in the Red Wing region and in the state of Minnesota.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Red Wing can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Red Wing may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.