Redwood Falls offers its residents abundant opportunities to get in touch with nature and is often referred to as the “Scenic City” because of the beautiful landscapes that surround the area. Spending time in the natural world has long been associated with having a stress-reducing effect. Is keeping your stress level in check something you’re working on?
Reducing stress, dealing with anxiety, coping with depression – these are all in the wheelhouse of trained mental health therapists. These professionals can help give you the tools you need to overcome the difficulties of modern life and enjoy day to day living to its fullest. Consider reaching out to a Redwood Falls area counselor. There is someone ready and waiting to help.

Lisa Rivers
Hello and Welcome! I am glad that you are here. I am a Licensed Psychologist in Minnesota. For over 25 years, I have worked as a therapist with many clients with various issues, including anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma. My counseling style is warm and supportive. I use a person-centered approach focusing on the individual's strengths. Identifying one's strengths and coping skills that can be used to help work through various issues is an essential part of my therapy approach. I believe in building a relationship that is trusting, respectful, and comfortable. I will work with you on achieving your goals and getting what you want out of therapy. I believe that each individual can overcome struggles. Sometimes, having additional support in therapy can help identify better and recognize the coping skills and strengths they already possess. My hours are generally 9:00 am to 5:00 pm Monday-Thursday and until 3:00 pm on Friday. I like to start this process with an intake to make sure that we are a good match. I ask that you do not schedule an appointment until this short process is completed. You have taken the first step in your journey to being a happier, healthier you. I would be honored to assist you on this journey.

Jamie Bankers
It’s your life – make the proper connection. You are looking for a change. Trying to manage a family, career, and friendships while finding time for yourself as the daily cycle continues leaves you exhausted. So many tasks left undone. Life feels overwhelming. Thoughts of tomorrow keep you awake at night. You have no more empathy toward others, making you feel irritable and snippy. Your gas tank is empty, and your relationships are struggling. You want to succeed, yet keep desperately searching for balance and a way to rejuvenate. But – you feel lost on where to begin. If you want to live with more joy and confidence, heal from your past, or gain a deeper connection with everyone in your life – yourself included – you are in the right place. We will work together to finally release the harmful beliefs that have held you back for too long. Learn to treat yourself with the compassion and love you deserve! Find the right path forward. We will work together to establish the path right for you. We will use a combination of therapeutic modalities to help you reshape your sense of self, reprocess past traumas, and find healing. As we identify your goals, we can develop a treatment plan with the best approaches for you. Sharing your most intimate parts from your past can be scary. Regarding therapy, there are many paths to start your healing journey. The relationship you build with your provider is essential in allowing you the comfort and safety to begin on your path. I am a compassionate, supportive, person-centered therapist that believes that every client has individualized needs and healing comes from within. I do not have super powers. I am just a human helping other humans! Work with me will be challenging, however you will find it rooted in a relaxed, safe, and nonjudgmental space, allowing you to present your authentic self. As your provider, I will also show up with my authentic self; this might mean a t-shirt, cowgirl boots, and a ballcap – some days, dressed in a sweatshirt and jeans. There is nothing extra fancy here and no expectations for how you present to the session! Outside of my work as a therapist, I enjoy attending children's sporting events, cooking, gardening, and spending time on my farm with my children and husband. I am currently available to provide services to all genders ages 18 and up. I look forward to working with you!

Robert Frost
Robert "Bobby" Frost, MA, LPCC, LADC ABOUT ME I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with ten years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings. My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate. My approach combines a person-centered, trauma-informed framework, embracing one size does not fit all. I incorporate the modalities of mindfulness based stress reduction, meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy. I look forward to supporting and empowering you in your journey of discovery! As my famous namesake said, “The best way out is always through ” —Robert Frost

Tracy Bailey
Hi, my name is Tracy Bailey and I am a Licensed Professional Counselor in South Dakota. I have had National Counselor Certification and received my Master of Arts for Mental Health Counseling from Colorado Christian University. I hold certificates in Suicide Prevention, Cognitive Behavioral Therapy, And Dialectical Behavioral Therapy. Prior to becoming a counselor, I was a high school special education teacher. I utilize a person-centered approach and believe the relationship between the counselor and client are a significant factor for client success. I believe therapy should be client-driven and work with the client to develop appropriate goals and make adjustments when needed. In addition to CBT and DBT, I specialize in Acceptance and Commitment Therapy, Motivational Interviewing, Solution Focused Therapy, and Christian Counseling. I have experience working with adolescents, adults, and families. I specialize in working with individuals and families of individuals with disabilities, chronic conditions, anxiety, depression, trauma, grief, anger management, and unexpected changes in life.

Rebecca Andersen
Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results. I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns. My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will be part of the process throughout. The end goal is that you will have more opportunities for greater joy and fulfillment in your life. I look forward to working with you!

Jennifer Lanners
I am a licensed professional clinical counselor and a licensed alcohol and drug counselor with over 16 years of experience working as a clinical mental health therapist in both state and non-profit organizations. I have worked with adult clients with a wide range of concerns including depression, anxiety, substance health, difficult life adjustments, and communication challenges. I have also helped many people who have experienced emotional dysregulation and wounded relationships. My therapy style is warm and interactive. I believe in therapeutic partnership treating everyone with respect, sensitivity, and compassion, and don't believe in stigmatizing labels. My symptom based approach combines evidenced-based treatment modalities of cognitive-behavioral, dialectical-behavioral, acceptance & commitment and behavioral-activation therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling, meaningful, and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

James Cole
Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.

Eugene (Gene) Taylor
I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with anxiety, stress and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Heather Koster
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

Kayce Bragg
I look forward to the opportunity to walk this journey together! Let me tell you about myself: I’m a wife, mother to four, and a dog mom! I live in SC but love to travel to see new places and try new things. My favorite place is anywhere with a beach as I love anything involving sunshine and water! Professionally, I am a Board-Certified Licensed Professional Counselor Supervisor, and a Licensed Addiction Counselor in the state of South Carolina and have been practicing in the mental health field since 2011. I am a Licensed Clinical Professional Counselor in the state of Kansas, a Licensed Professional Counselor in the state of Georgia, a Licensed Mental Health Counselor in Washington, a Licensed Professional Counselor in Oregon, and a Licensed Clinical Professional Counselor in Illinois . I am currently working on my Doctorate of Psychology and was EMDR trained in 2021. I am very person-centered in my work with clients as I believe that you know you better than I know you! My practice is solution-focused as I believe in focusing more heavily on the problems you’re experiencing right now and working together to develop effective strategies for improving not only your current symptoms, but also your overall life satisfaction. I often incorporate Cognitive-Behavioral Therapy at times to help identify problematic thinking and retrain your brain to be more positive! Some other theories I believe in are Positive Psychology and Acceptance and Commitment Therapy. I have significant expertise in dealing with adults (18+) who are experiencing the following: various mental illnesses (including but not limited to Schizophrenia, Bipolar Disorder, other Psychotic Disorders, Depression, Anxiety); difficulty adapting to life situations; relationship issues; stress caused by pressure at work or home; grief and loss; self-esteem issues; other difficulties maintaining life balance. I also have experience with addictions issues and am able to help in those areas. I am skilled in aiding others in developing coping skills, interpersonal skills, independent living skills, stress management, personal empowerment and advocacy, healthy leisure habits, and other important life skills. It is important to understand that therapy is about you and what you need, so the process is really driven by the client! My role is to facilitate discussion and prompt new ways of thinking in order to inspire fresh perspectives. :)
Find a therapist serving clients in Minnesota
Types of therapists available to clients in Redwood Falls
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Redwood Falls that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Redwood Falls available through BetterHelp are accredited to help individuals and couples. Redwood Falls therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Redwood Falls therapists are trained in any type of therapy in the Redwood Falls region and in the state of Minnesota.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Redwood Falls can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Redwood Falls may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.