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Christine Garwick-Foley

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
25 years of experience

As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR ), and NeuroModulation Technique therapy. I work primarily with adults (both men and women) on issues of grief and loss, chronic pain, depression, anxiety, trauma, and motivation. When we work together, we will do more than just “talk.” We will work with the resources you already have but may not know how to access, and develop a few new tools in the process. I look forward to meeting you soon.

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Kirstina Quast

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): MSW,LICSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefCompassion fatigue
9 years of experience

I am a licensed independent clinical social worker in Minnesota. I have been working as a psychotherapist for over 8 years. I also have a variety of professional experiences in various aspects of the social service system including adult and children's mental health, residential treatment, child welfare, and adoption/foster care services. I am honored to work with people with a wide range of concerns including anxiety, depression, parenting challenges, blended family dynamics, career stressors, infertility concerns, mood disorders, trauma, domestic violence, and grief/loss. My special interest areas include working with those who are adjusting to life changes, striving to heal from any form of trauma, processing grief and loss concerns, navigating adoption related challenges, and supporting family members through significant life changes. I have specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), attachment concerns, adoption competency, and eye movement desensitization reprocessing (EMDR). I also utilize cognitive behavioral therapy, narrative therapy, experiential forms of therapy, and a strengths based solution focused approach with those I serve. I utilize an eclectic and flexible approach to tailor my counseling style to meet each person's individual needs and preferences. I believe you are the expert in your life and I am grateful to have an opportunity to come along side you to support you in your journey. I see myself as an "outside the box" kind of thinker. I try to utilize creative problem solving and practical strategies to support you in attaining your personal goals. Taking the first step toward seeking help and pursuing growth or change takes courage. I deeply respect and commend you for exploring your options and taking steps on your journey. I look forward to meeting you.

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Mary Schoen

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
17 years of experience

Hi My name is Mary K. Hill. I am a licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have practiced in this field for over 30 years. I retired a few years ago and quickly learned I missed my work. So, I’m back to use my excellent skills and years of experience to help you move through your concerns that may be holding you back from living your best life. The lens I see life through is nonjudgmental and accepting. All these years of experience helped me learn how to work best with ALL people. I have been blessed in this area of my work which helped me grow as a professional and clearly see where my clients at. My work involves meeting the client where they are at to address their needs. My clients drive the modalities of therapy I use. Often, to address these needs I met my clients in the setting that worked best for them, home, school or clinical agency. Using virtual therapy is new for me but I have seen how well it can work. Some of my specialty areas include: • Individuals wanting to improve their life, removing roadblocks so that can happen • Parent child relationships • Anxiety and depression • Trauma and abuse • GLBT population • Couples Therapy • Grief and Loss • Chemical Dependency I’m so grateful you reached out for help. If you feel we are a good fit for each other I look forward to working with you. If not, I am sure you can find one of our other therapists that will be a perfect fit. Best regards in improving your life.

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Michael Anderson

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): MSW,LICSW
Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

So, I’ve been around the block. Twenty-five years in blue collar/ heavy industry working as a millwright. Going through the process of understanding myself around issues of depression, anxiety, addiction, failed relationships, dissatisfaction with my place in life. Frustration with not living up to my potential, often not realizing my potential, and too often on the path of desperation. The journey has taken me to my current situation. I am a Masters level Licensed Clinical Social Worker with a life time of experience in that process of becoming. Learning the tools of understanding and building a stronger foundation of personal growth! I am also a professional singer & photographer, part of my emerging creative potential. I believe we all have a gift. As Picasso stated: “The meaning of life is to find your gift. The purpose of life is to give it away”. My passion is guiding others toward that same journey of continued self-discovery: working through the impasses, the resistance to personal growth. I have many tools in my toolbox: • Dialectical Behavioral Therapy (DBT) With a focus on mindfulness • Cognitive-behavioral Therapy (CBT) Working through programmed patterns of thoughts, feelings, beliefs & behaviors that develop into a recurring cycle. • Anger Management • Trauma-informed Therapy Trauma-informed care shifts the focus from “What’s wrong with you?” to “What happened to you?” • Somatic-focused Therapy. Specialties Mindfulness • Spirituality • Stress, Anxiety • Self esteem • Depression • Coping with life changes • Sports & Performance If this is a direction you want to go then I believe we can go on that journey together.

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Cady Horning

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): MSW,LICSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

My passion is to help people. I have two bachelors degrees, one in Human Development and Family Science (North Dakota State University) and a Bachelor of Social Work degree (Minot State University). I received further therapeutic and clinical training completing a Master of Clinical Social Work degree from St. Thomas-St Kate’s Universities (St. Paul, MN). I have knowledge and experience with adults using various therapeutic approaches, including motivational interviewing, solutions-focused, CBT, expressive arts, trauma-informed, narrative, attachment-based, and the Interpersonal Process Model. I believe that continuing education and learning from every day experiences from those I work with are major factors in becoming a successful mental health professional. My past work experiences have included in-home caregiving for those with serious and persistent mental illness, psychiatric hospitalization levels of care, in-home and outpatient therapy, and day treatment. These opportunities have given me a wide range of experiences and skills to work with a variety of individuals seeking to better themselves and their mental health.

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Lynae Johnson

Clinical therapist offering therapy in MN, Remer
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
4 years of experience

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Augustina Garba

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

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Kristen Paeth

Clinical therapist offering therapy in MN, Remer
Counselor License Type(s): LCSW,CSAC,CSOTP
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker licensed in Wisconsin. I have been working as a therapist for the past four years, and have several years of experience as a social worker who has worked in Child Protective Services and in-home Autism therapy. I have worked with clients who experience a wide range of issues including anxiety, depression, trauma, sex addiction, alcohol and drug addiction, incarceration and legal problems, and sex offenders. I have the most experience working with adult males who are reentering society after a period of incarceration, but I'm comfortable working with anyone. When it comes to scheduling, I am looking to add additional clients for weekends and some evenings during the week! I graduated in 2017 with a Masters in Social Work from the University of Wisconsin - Madison! Go Bucky! My undergrad experience was completed at University of Wisconsin - Whitewater where I completed a Bachelor of Arts in Psychology. I enjoy talking and learning about others through their experiences and stories, and I find that I am a great listener. My counseling approach is client centered! I enjoy building rapport with clients and challenging them to reach their full potential. I utilize a combination of Cognitive Behavioral Therapy, Solution Focused, and Mindfulness techniques, as well as focusing on meeting you where you are at in your journey. My goal is to help you reach your goals by providing support and motivation! Change requires vulnerability, empathy, and willingness. Taking that first step means you're on the road to improving your life and I hope to be a part of that journey. I look forward to working with you.

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Jessica Bruehling Cleberg

Clinical therapist offering therapy in MN, Remer
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
24 years of experience

I am licensed in Minnesota with 24 years of professional work experience. I offer a safe space to explore and express problems, obstacles, and successes, discover potentials, priorities, and solutions, and achieve goals and dreams. Alongside my clinical training in counseling, I am trained and hold a certificate in Art therapy. Art expression is particularly beneficial when verbal expression becomes difficult. I have specialized experience with people who have emotional, behavioral, and cognitive problems, as well as neurodivergent identities and serious and persistent mental illnesses. I am currently offering additional late night telehealth appointments from 8pm until 5am for individuals who are in a later sleep schedule due to work schedules or natural sleep patterns.

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Tara Ashley

Clinical therapist offering therapy in MN, Remer
Stress, AnxietyRelationship issuesTrauma and abuseParenting issues
12 years of experience

I am licensed in Minnesota and Montana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Remer

Finding the best therapist close by in Remer can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Remer that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Remer. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Remer, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Remer region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Remer or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Remer therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Remer area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Remer, elsewhere in Cass, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Remer area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Remer therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Remer due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Remer may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Remer online therapy platform verified?

Therapists in Remer, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Remer psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Remer above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Remer provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Remer?

One of the potentially rewarding aspects of working with a Remer therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Remer therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Remer therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56672 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Remer counselor?

Before seeing your Remer therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Remer therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Remer licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Remer counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Remer, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Remer has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Remer, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Remer therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Remer.

Below are some of the zip codes served by BetterHelp therapists in Remer:

56672

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