This is Deidre A Batson's avatar and link to their profile

Deidre A Batson

Clinical therapist offering therapy in MN, Royalton
Counselor License Type(s): LPCC
Trauma and abuseGriefBipolar disorderCoping with life changesADHD
3 years of experience

I am a individual counselor licensed in the great state of Minnesota. I have over 20 years of counseling experience mostly working with bereavement. I have experience working with depression, anxiety, OCD and ADHD. Having ADHD myself and children with ADHD, I am able to bring some personal experience with managing everyday life and parenting. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Humanistic, Psychodynamic and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Ashley Becker

Clinical therapist offering therapy in MN, Royalton
Counselor License Type(s): MS,LPCC,CRC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
8 years of experience

Hello, My name is Ashley and I am a Licensed Professional Clinical Counselor in Minnesota. In addition, I also hold my Certification in Rehabilitation Counseling and am a Minnesota approved supervisor. I have over 10 years of experience working with clients and patients diagnosed with mental health disorders in the capacity of an inpatient mental health setting at a hospital and on an outpatient basis at a community mental health center. I also have 8 years of experience establishing, facilitating and maintaining group therapy sessions. I have a wide range of experience with SPMI and SMI diagnoses such as major depressive disorder, bipolar disorder, borderline personality disorder, generalized anxiety disorder, obsessive-compulsive disorder, schizophrenia, schizoaffective disoder, post-traumatic stress disorder, substance use disorders, etc. My clinical approach is person-centered therapy. I thoroughly enjoy being on the journey with the client rather than being the driver. None of us have all the answers in life and being able to have someone to bounce ideas off of and gain new perspectives can be beneficial. I enjoy working with clients and helping them identify their own goals in their life and exploring how we can overcome possible barriers together. I also believe it is important to have fun and laugh so sharing jokes or taking time to share a funny experience can also be part of the therapy session. I am truly fortunate to have a career in which I am involved with people allowing themselves to be vulnerable and growing more than they could have ever imagined! I also utilize motivational interviewing, Dialectical Behavioral Therapy skills, Cognitive Behavioral Therapy (CBT), illness management and recovery, trauma informed care, IDDT/trans-theoretical model and multi-cultural counseling. Overcoming stigma and stereotypes related to mental illness is also a passion of mine. It takes great courage and vulnerability to make changes within ourselves and I look forward to working with those who are ready for that journey!

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Dr. Brenden Troster

Clinical therapist offering therapy in MN, Royalton
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

I am a marriage and family therapist with a PhD in Developmental Psychology. I have 7 years of experience working as a therapist, and 25 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. I have worked in school based mental health, addiction treatment, and residential treatment for children and teens. I have also worked in an outpatient setting treating severe and persistent mental illness. I have worked with children and teens that have had severe trauma through Trauma Focused Cognitive Behavioral Therapy. I have also worked extensively with struggling families. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management. My therapeutic style is to first listen to your story. You are the expert on your life, and I am here to listen to that experience. I try to treat everyone with respect, dignity, compassion, and understanding. My approach combines cognitive-behavioral, solution focused, Bowenian, motivational interviewing, and rational-emotive behavioral therapy methods. I believe in a client-centered collaborative approach in which I work to understand needs and goals that are specific to you. Your specific goals will guide our discussion and formulate your treatment plan. We all have times in our life when we could use some perspective and help with reaching our goals. We will work together to create a treatment plan and interventions that are unique to your situation. I welcome the opportunity to assist you in reaching your goals. I look forward to getting to know you and working together!

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Rebecca Johnson

Clinical therapist offering therapy in MN, Royalton
Counselor License Type(s): MS,LPCC,CHP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!

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Dr. Lakshmi Frigo

Clinical therapist offering therapy in MN, Royalton
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.

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Megan Shipley

Clinical therapist offering therapy in MN, Royalton
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.

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Lauren Greely

Clinical therapist offering therapy in MN, Royalton
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
4 years of experience

Hi there! My name is Lauren (she/her) and I specialize in adolescents and adults with anxiety disorders, OCD (obsessive compulsive disorder), and depression, among other life stressors. I have been in the mental health field since 2015 and have been a licensed therapist for 4 years. I have been trained in CBT (cognitive behavioral therapy), ERP (exposure and response prevention), and DBT (dialectical behavioral therapy) informed therapy. My approach is holistic and person centered in nature. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, compassion, and identity affirming care. My job is to support, guide, motivate, teach, coach, and follow you on your mental health journey. Above all else, I want to provide you with warmth, validation, and a safe place to be “not okay”. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Monica Lindahl

Clinical therapist offering therapy in MN, Royalton
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
12 years of experience

I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, anger management, & motivation, self esteem, and confidence. I use a variety of therapy techniques when working with clients, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. You will find I am empathetic, calming, non-judgmental, and a bit funny. ;) I hold sessions outside of "typical" business hours - several nights per week and Sunday mornings.

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Heather Koster

Clinical therapist offering therapy in MN, Royalton
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
22 years of experience

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

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Robyn Walker

Clinical therapist offering therapy in MN, Royalton
Addictions
5 years of experience

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Royalton

Finding the best therapist close by in Royalton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Royalton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Royalton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Royalton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Royalton region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Royalton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Royalton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Royalton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Royalton, elsewhere in Morrison, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Royalton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Royalton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Royalton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Royalton may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Royalton online therapy platform verified?

Therapists in Royalton, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Royalton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Royalton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Royalton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Royalton?

One of the potentially rewarding aspects of working with a Royalton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Royalton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Royalton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56373 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Royalton counselor?

Before seeing your Royalton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Royalton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Royalton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Royalton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Royalton, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Royalton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Royalton, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Royalton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Royalton.

Below are some of the zip codes served by BetterHelp therapists in Royalton:

56373

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