Therapists in Sandstone, MN

Hello, I'm Vanessa. I am an LPCC in Minnesota and California with over 9 years of experience counseling children and adults. I have worked in a variety of mental health settings counseling individuals and children with needs in Anxiety, Depression, ADHD, Childhood Trauma, Grief/Loss, and Substance Addiction. I approach my client's with a warm and non-judgmental demeanor. We live in a world that can go so fast at times. It is important to remember how to take care of ourselves and our mental health. My goals for clients are to remove the stigma of mental health and to advocate for education and better understanding of how their mind functions. Many times, we just need reminders about how to reconnect with a more centered version of ourselves. I enjoy using mindfulness strategies and thinking skills to support a healthy mind. I have an eclectic approach to therapy where I often find strategies to meet my client's needs where they are at. I also recommend that my clients take stock of how they take care of their physical bodies. Our mind and body are so connected. There are times when one is communicating, but the other is not listening. My approach to therapy is getting connected with thoughts and feelings in the moment and using strategies to relieve unnecessary pain and suffering. At times, our pain and suffering can have meaning, however, we can also place undue stress on ourselves. Taking responsibility for our happiness is a choice that takes courage and strength. I look forward to supporting your needs and getting to know you. This experience is to re-engage with you as the expert of your own life.

My name is Edward Larkin, you may call me "Ted"! I have been a practicing therapist, educator, health coach and case manager for 25 years. I look forward to working with you to identify your hopes, aspirations and goals for therapy, and for your life. My approach is Client-Centered/Motivational, solutions-focused, and cognitive-behavioral, from a foundation of respect, compassion and empathy for my clients. I have a particular interest in medical psychology, stress-reduction, mindfulness and sustainable health; and can assist you to coordinate and integrate medical, behavioral and social services that you may be receiving.

My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC), Licensed Bachelor Social Worker (LBSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. My most recent full-time counseling job was in Hawaii for 2 years as a Substance Abuse Clinical Counselor working with male and female active duty military members and their families dealing with substance use issues. Prior to this, I worked for nearly 5 years at a recovery center for adult women with co-occurring disorders (a substance use disorder and another mental health disorder). I truly enjoy working with people who are willing to put in the work to overcome life challenges so they can become their best self. I have worked with clients dealing with a variety of concerns such as anxiety, life transitions, substance use, grief/loss, self-esteem, stress management, depression, anger and emotion regulation. In all of my therapeutic relationships my goal is to help my clients feel supported, validated and empowered. I would describe my counseling style as a mixture of person-centered, cognitive-behavioral and solution-focused while also incorporating motivational interviewing, relational-cultural and trauma-informed techniques. The main tenet in person-centered therapy that I wholeheartedly believe in is that we all have the ability within ourselves for healing, personal growth and self-actualization. I prioritize building and strengthening the therapeutic alliance with each client and serve as a guide on your life journey by providing insight, empathy, support and unconditional positive regard in a non-judgmental way. I meet each client where they are at and individualize care to meet your specific needs and goals. A little about me: I am an animal lover! I have always had a dog and cat that make up my little family and are such an important part of my life. I love my family, music, crafts, nature (especially being near bodies of water), essential oils, outdoor activities, dancing and Springbok jigsaw puzzles. I look forward to working with you, getting to know you and helping you become your best self so you can meet your specific goals. I would be honored to be a part of your journey.

I appreciate that you are looking for ways to change things. Change is one of the hardest things that a person can do. It's right up there with asking for help. It just doesn't come naturally sometimes. I am a Marriage and Family Therapist licensed in Wisconsin and Minnesota. I am certified in Dialectical Behavioral Therapy, I am a Clinical Trauma Professional, and a Clinical Family Trauma Professional, and I am a Certified Anxiety Treatment Professional. I earned my Master's degree in marriage and family therapy from the University of Wisconsin at Stout. I have worked in in-home settings, private practice, outpatient therapy settings, day treatment with children and teens. I have worked with families, couples, and individuals with a range of issues including depression, anxiety, trauma, family and couple conflict, communication skills, infidelity, and many other topics. I believe that my role is to listen to people with an open mind. I enjoy hearing people's stories and learning about what is going well and what isn't. I really like to help people to identify what they would like to improve without judgment, and then provide them with the skills to make it happen. I also believe that people are the experts of their own lives. I like to help clients to find the skills that fit them and that work for them in their own way. My first priority is seeing a client get what they need to reach their goals in a genuine and authentic way.

I have an MSW from the University of Minnesota and a LICSW license from the Board of Social Work in Minnesota. My over 30 years of experience include working with 15 to 25 age groups dealing with depression, divorce, adjustment to new settings, anxiety/relationships, and families experiencing divorce. Considering therapy is a difficult step for many. I bring a personable and skillful demeanor to help put clients at ease. I practice Reality Therapy and have been Certified in Choice Theory, also a psychology begun by Dr. Glasser. Reality therapy focuses on an individual suffering from a universal condition rather than a mental health illness. This approach gives the individual a choice in how to proceed.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed therapist in the state of Minnesota. I have experience in helping clients with stress and anxiety, depression, trauma, coping with addictions, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a positive, pragmatic, relational therapist who will meet you where you are at. My goal is to give you support through life's ups and downs. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My Christian faith is very important to me and is a big part of who I am. Even though I have a strong faith my purpose is not to evangelize but respect each client's own belief system. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.