Psychologist Rebecca Koskiniemi providing different types of therapy in Shafer

Rebecca Koskiniemi

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
8 years offering treatment

Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my independent license in Minnesota, North Dakota, Montana, Utah and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on. You will find that I am nonjudgmental, welcoming and easy to talk to. I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.

Psychologist Norah Knabe providing different types of therapy in Shafer

Norah Knabe

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
13 years offering treatment

I am a Licensed Marriage & Family Therapist (LMFT) and have been in practice since 2011. I provide individual therapy, couples therapy & family therapy online as well as in an outpatient setting. Special areas of interest include working with those struggling with emotions, relationships, stress management and general life obstacles. I also have a special area of interest in animal assisted therapy and use of emotional support animals. I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process. It's hard to reach out and ask for support. But support is an option. Personally, I follow Brene Brown's words: "We don't have to do all of it alone. We were never meant to". Feel free to call or email with any questions or concerns or to set up an appointment. Take care.

Psychologist Timothy Teig providing different types of therapy in Shafer

Timothy Teig

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
12 years offering treatment

Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.

Psychologist Catherine Greene providing different types of therapy in Shafer

Catherine Greene

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

I am a Marriage and Family therapist licensed in Minnesota with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, shame, eating issues, and more. I have training in trauma, attachment, and mindfulness. My counseling style is direct, person centered, interactive, and nonjudgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of approaches including cognitive-behavioral, ACT, humanistic, psychodynamic, person-centered, and mindfulness interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. I see therapy as a collaborative process and will work with you to define and successfully move toward your goals. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!

Psychologist Rebecca Johnson providing different types of therapy in Shafer

Rebecca Johnson

Clinician
License Type(s): MS,LPCC,CHP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!

Psychologist Dr. Kara Richardson-Cline providing different types of therapy in Shafer

Dr. Kara Richardson-Cline

Clinician
License Type(s): PhD,LP
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersDepressionADHD
8 years offering treatment

I am a licensed psychologist with over 10 years of experience, licensed in North Dakota and Minnesota. I received both my masters degree and PhD from the University of North Dakota. I also completed additional training in Rural Psychology. I have worked in various medical settings and have supervised other mental heath providers. Clinically, I work with people across the lifespan though various concerns such as mood disorders, anxiety management, lifestyle change, and adapting to medical concerns. I want my treatment interventions to match the needs of my clients, focusing on what you want to change. I use a client centered integrated approach of interpersonal, cogntive-behavioral, and attachment focus interventions. Personally, I enjoy spending time with my two dogs (who you may get to meet during video sessions), spending time outside in nature, and enjoying quality time with my family. I am looking forward to working with you as you seek growth and change in your life. I have seen many make great strides in their goals and know it is possible. I believe online therapy is a great tool to use in accomplishing them.

Psychologist Shari Peterson providing different types of therapy in Shafer

Shari Peterson

Clinician
License Type(s): MSW, LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
20 years offering treatment

I am a Clinical Social Worker licensed in Minnesota with over 20 years working in the field of mental health. i have worked in community based mental health, in school settings and in an outpatient treatment setting, with 3 years providing therapy to individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, anger, substance use disorders, and ADHD. I have also helped many people who have experienced complex trauma, abuse and domestic violence. My therapy style is strengths-based, relational, authentic, warm and person-centered. My approach is individualized, combining client-centered, psychodynamic, cognitive-behavioral, solution-focused and narrative therapies, as well as mindfulness and somatic approaches. I believe you are the expert of your own life and I am privileged to be with you on your path to recovery. I look forward to working with you!

Psychologist Tylor Cummings providing different types of therapy in Shafer

Tylor Cummings

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

I completed my bachelors degree in community psychology at Saint Cloud State University, and completed my master’s degree in adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Before completing my master’s degree, I was a Guardian ad Litem working with families who were involved in child protection cases and family files. I completed my graduate internship and was previously employed in a behavioral health clinic providing mental health services to children in a rural Minnesota school and to children, adolescents, adults, couples, and families at the clinic. I currently work full time as a Mental Health Professional at a community mental health clinic providing assessments, individual therapy, family therapy, and couples therapy to clients birth to 65+. When working with clients I primarily use a person centered approach with a systemic perspective. My approach to working with clients is using encouragement and empathy to foster empowerment. I enjoy working with children, adolescents, adults, couples, and families. I have experience working with individuals who have experienced trauma. I have received DC:0-5 and ECSII training and I am Certified in Parent-Child Interactive Therapy (PCIT). I work with clients ranging in age from birth to 65+.

Psychologist Nicholas "Nick" Cross providing different types of therapy in Shafer

Nicholas "Nick" Cross

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changes
4 years offering treatment

I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carla Swenhaugen providing different types of therapy in Shafer

Carla Swenhaugen

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Shafer

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shafer that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Shafer available through BetterHelp are accredited to help individuals and couples. Shafer therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shafer therapists are trained in any type of therapy in the Shafer region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Shafer can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shafer may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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