This is Rebecca Koskiniemi's avatar and link to their profile

Rebecca Koskiniemi

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): LICSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
8 years of experience

Welcome! My name is Becky and I have been working in mental health for the past seven years. I have my Clinical degree in Social Work and hold my independent license in Minnesota and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on. You will find that I am nonjudgmental, welcoming and easy to talk to. I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.

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Dr. Tanya Sundberg

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): PhD,LP
Stress, AnxietySelf esteemDepressionCoping with life changes
16 years of experience

Welcome to BetterHelp! My name is Tanya Sundberg and I am a Licensed Psychologist in the state of Minnesota with a PhD in Counseling Psychology. I have over 16 years of experience in a variety of settings including community mental health, private practice, cancer care, and behavioral health. I have experience working with individuals on a wide range of issues such as depression, anxiety, relationship issues, life transitions, grief and loss, and self-esteem. My approach to working with clients involves elements of cognitive behavioral therapy, mindfulness therapy, and motivational interviewing. My goal is to provide a safe, affirming, and collaborative space for growth. I would love to provide guidance, support and encouragement as you work toward making positive changes in your life!

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Lori Rolf

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): LICSW
Stress, AnxietyAddictionsAnger managementDepressionCompassion fatigue
13 years of experience

I am a Licensed Independent Clinical Social Worker in Minnesota and California with over 15 years experience working as a counselor and therapist. I have worked with individuals experiencing a wide range of concerns including depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, work/life balance, and trauma. My therapy style is empathic and accepting. My approach combines cognitive behavior, dialectical behavior, solution focused and relational-cultural therapy. I believe that therapy is most effective when there is a therapeutic partnership that is genuine, compassionate, empathetic, and supportive of client choices. I respect and value the experiences in your life that contribute to you choosing therapy. Our work together will be based on your individual treatment plan goals with a focus on building skills to create changes in your life. It takes courage and hope to reach out for help. I am honored to be part of your journey toward health and wellness!

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Robert Wagner

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): LP,MA
AddictionsGriefSelf esteemCoping with life changes
20 years of experience

Hello! My name is Bob and I am a Licensed Psychologist in the state of Minnesota. I have 30+ years’ experience providing services in Chemical and Mental health as well as disability services. My early years were serving individuals with the co-occurring disorders of chemical and mental health. They are still my “people”. The past 20 years I have been serving individuals with intellectual disabilities as a supervisor and manager. I believe everyone wants to feel good about themselves and can solve their problems. Sometimes, solving our problems involves others. That's part of being independent and resourceful, knowing when we need others. I like people and will be curious about you as well as your issues. I’ll believe in you! You’ll feel that caring and curious spirit. If you work with me, this is what I’m most confident about: • You’ll like and accept yourself, with all your beauty, current struggles and flaws. • You’ll learn to manage your feelings so they don’t manage you. Doing so will help you be successful. • You’ll rediscover your purpose and become more hopeful. • You’ll discover gifts and strengths that you didn’t know you had. But, you’ll also have realistic expectations of yourself as well as life itself. Being human is beautiful and hard, even sometimes terrible but oh so worthwhile and wonderful. On December 26, 2004 I was body surfing off the Puerto Vallarta. It was the day of the tsunami which devastated Indonesia. A large wave beyond my skill level broke my neck and damaged my spinal cord. That savage gift and personal walk with disability has enhanced all of my skills and knowledge. So, I’m also personally and professionally well-versed in loss, life transitions and transformation. Mental and chemical health have been part of my personal journey. My approach to therapy is person centered: you're the expert on your life and will determine the direction and depth of therapy. There is no substitute for your wisdom, intuition and the steps you’ve already taken to solve your problems. We will work together but like physical therapy most of the work will be accomplished outside of our sessions. I lead with empathy and warmth but once you know and trust me, I won’t shirk from compassionate, respectful honesty. Compassion without honesty is enabling. We will work together in a positive manner. I'll be honest with you I don't think we're a good fit. I primarily use evidence-based techniques including cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT) and relapse prevention approaches. I tend to take a solution focused approach but some individuals may need significant time to process and heal from childhood pain, trauma or previous relationships. Dialectical behavior therapy can help you develop skills such as emotional regulation, distress tolerance, mindfulness and interpersonal effectiveness. CBT can help you see the connection between thoughts, feelings and behavior. Motivational interviewing will help you increase your motivation and focus on your progress. Relapse prevention takes a positive approach to learning from your current and past journey to chemical health. As referenced in the opening paragraph, I have worked with individuals who have a wide range of concerns including addictions, depression, anxiety, disability, grief and loss as well as trauma. Most of us are ambiguous about change and it takes courage to seek healing and wellness. If you are ready to take further steps, I’m here to support and empower you. I look forward to working with you, Bob (Robert) Wagner LP PS: Outside of work, I’m passionate about my family, both the biological as well as the family I’ve chosen. I love to read, be involved in my community and sports.

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Nicole Hubbs

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): MA,LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

Hello, my name is Nikki Hubbs. I am a Licensed Marriage and Family Therapist in Minnesota, with over 10 years of experience working with children and adolescents (ages 5-18) in an in-school setting, as well as adult individuals and families in a clinical setting. I have worked with children, teens, adults, and families with a variety of concerns and life challenges such as depression, anxiety, oppositional defiant disorder, social concerns, trauma, gender identity concerns, grief and loss, behavioral issues, relationship issues, parenting problems, addiction, suicidality, communication barriers, eating disorders, cognitive distortions, OCD, ADHD, and social, relational, and self-esteem difficulties. As a therapist, I try to remain open-minded, unbias and curious with each and every person I work with, allowing me to better understand the unique experiences, struggles, and issues each individual may be facing. I recognize the uncomfortableness, uneasiness, and uncertainty that therapy may bring so therefore, I try to lessen those feelings by always utilizing genuine compassion, empathy, understanding, and listening. I believe it take strength and courage for a person to reach out for help, to recognize they are unable to do it alone, and to take the first steps towards making change for themselves. Each client's situation is different, so therefore, treatment plans are individualized and uniquely tailored to address identified issues and concerns that each client has and would like to work towards changing for the better. I utilize and combine a multitude of therapeutic approaches and interventions in therapy, most often using a Humanistic, Person-Centered Approach, some other examples are; Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Strategic Family Therapy, and Family Systems Therapy. I commend you for recognizing the want and need for change within yourself, and that sometimes life's challenges are bigger than what we are able to handle alone. Please know you are not alone and I am here to help. Thanks :)

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Dr. Leia Twigg-Smith

Clinical therapist offering therapy in MN, Tamarack
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Health Psychologist, I help clients manage health behaviors such as disordered eating, quitting smoking, vaping, dip, alcohol abuse, exercise habits, and sleep problem. Of course, I also manage mental health problems like stress and anxiety, depression, relationship problems, and some personality disorders. I practice Emotionally Focused Couple's Therapy (EFT), which is an attachment-based approach designed to increase physical and emotional bonds between partners. Treating everyone with respect, sensitivity, and compassion is part of my ethics code. You can expect me to tailor your sessions and treatment planning to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life requires insight. It also takes courage to make that first step, and dedication to see the changes through. I am here to support you on your journey to a better you. Let's get started!

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Dr. Joey Gardner

Clinical therapist offering therapy in MN, Tamarack
Counselor License Type(s): DSW,LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
12 years of experience

Hello, My name is Dr. Joey Gardner and it is a pleasure to serve you during this time of need. I am a LCSW with a doctorate in social work and masters in information technology health informatics. I believe that my education, clinical, and technology skills makes me the ultimate clinician to serve your needs. I have experience working with providers providing care coordination services to assist individuals with finding optimal care within their community. I believe that with the right resources we are able to provide effective care to increase production in society. I have experience working in school based, inpatient, and outpatient services. My counseling style is interactive with a cognitive-behavioral and solution focused approach. I truly believe that I have the skillset to be productive in order to meet your needs during this time. My goal is to empower you to be the best you. Thank you again for this opportunity and I hope to hear from you soon.

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This is Caitlyn Rogers's avatar and link to their profile

Caitlyn Rogers

Clinical therapist offering therapy in MN, Tamarack
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Natalee Yeazle Iliff's avatar and link to their profile

Natalee Yeazle Iliff

Clinical therapist offering therapy in MN, Tamarack
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Minnesota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist you in your journey to feeling in control, capable and confident as you navigate life's challenges. I am here to support & empower you in that journey.

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Jessica Bruehling Cleberg

Clinical therapist offering therapy in MN, Tamarack
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
24 years of experience

I am licensed in Minnesota with 24 years of professional work experience. I offer a safe space to explore and express problems, obstacles, and successes, discover potentials, priorities, and solutions, and achieve goals and dreams. Alongside my clinical training in counseling, I am trained and hold a certificate in Art therapy. Art expression is particularly beneficial when verbal expression becomes difficult. I have specialized experience with people who have emotional, behavioral, and cognitive problems, as well as neurodivergent identities and serious and persistent mental illnesses. I am currently offering additional late night telehealth appointments from 8pm until 5am for individuals who are in a later sleep schedule due to work schedules or natural sleep patterns.

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How to find a therapist for counseling in Tamarack

Finding the best therapist close by in Tamarack can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tamarack that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tamarack. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tamarack, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tamarack region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tamarack or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Tamarack therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tamarack area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tamarack, elsewhere in Aitkin, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tamarack area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tamarack therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tamarack due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tamarack may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Tamarack online therapy platform verified?

Therapists in Tamarack, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tamarack psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tamarack above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tamarack provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Tamarack?

One of the potentially rewarding aspects of working with a Tamarack therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tamarack therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tamarack therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 55787 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tamarack counselor?

Before seeing your Tamarack therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tamarack therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tamarack licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tamarack counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tamarack, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tamarack has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tamarack, Minnesota

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Tamarack therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tamarack.

Below are some of the zip codes served by BetterHelp therapists in Tamarack:

55787

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