Psychologist Nicolette Ulstrom providing different types of therapy in Two Harbors

Nicolette Ulstrom

Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
8 years offering treatment

I obtained a Masters in Marriage and Family Therapy from Argosy University in Eagan, Minnesota in 2012 and have been licensed since 2016. My previous work experience has been in a family residential treatment center where families healed together by self growth and an increase in self awareness. I focus on a person’s strengths and building upon this to find new ways of living a life of joy and fulfillment. I have over eight years of experience working with substance use disorders, anxiety, women's issues, self-esteem and self worth. My goal is to offer a supportive environment so together we take steps at finding your true self. I believe one needs a safe environment to be able to look at the challenges they are experiencing. I value one's experiences in how it shaped the person they are today and who they want to become. Learning our stories, we allow ourselves to be able to find how we want our stories to look moving forward. I believe people have the courage to start to unweave their challenges to find themselves when they have encouragement and support. I want to support you in finding ways to connect with your true self. I take a side by side approach when finding ways to better support one's growth.

Psychologist Kimberly Endres providing different types of therapy in Two Harbors

Kimberly Endres

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
22 years offering treatment

Congratulations on taking the first step on your journey to a happier, healthier you! I am a Licensed Independent Clinical Social Worker. I have 23 years of experience working with adults. My hope for you is that you will learn skills and feel supported in order to build the life you want to live. I pull heavily from mindfulness-based interventions including DBT, ACT, MBCT and MBSR. I am also trained in Prolonged Exposure, an evidence-based, trauma-focused treatment for PTSD. My approach is very person-centered. My areas of speciality include depression and anxiety disorders, trauma and PTSD, BPD and other personality disorders, adjustment disorders and insomnia. In my free time, I enjoy spending time with my family, live music, meditation, exercise and the great outdoors. I look forward to walking your journey towards wellness with you!

Psychologist Katherine Flynn providing different types of therapy in Two Harbors

Katherine Flynn

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementSelf esteem
25 years offering treatment

Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns. My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses. I am looking forward to partnering with you and see you move forward on your journey through life.

Psychologist Tamolyn Benke providing different types of therapy in Two Harbors

Tamolyn Benke

Clinician
License Type(s): MA,LP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
18 years offering treatment

I have a Masters degree in Counseling and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and look for ways to deal with them. I also like to help people look for ways that they can use what is being learned here to help when other life issues arise (as they always do!).

Psychologist Megan Shipley providing different types of therapy in Two Harbors

Megan Shipley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.

Psychologist Alexcis Grushinski providing different types of therapy in Two Harbors

Alexcis Grushinski

Clinician
License Type(s): LCSW,M. Ed
Mental Wellness Specialties: Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years offering treatment

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

Psychologist Stacy Anderson providing different types of therapy in Two Harbors

Stacy Anderson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Deborah Williams providing different types of therapy in Two Harbors

Deborah Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionADHD
10 years offering treatment

I am licensed in Minnesota with several years of professional counseling experience. I have experience in helping clients manage stress, anxiety, coping with addictions, anger management, depression, also have experience working with individuals with ADHD and OCD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Psychologist Chad Scott providing different types of therapy in Two Harbors

Chad Scott

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesBipolar disorderCoping with life changes
20 years offering treatment

I am a licensed professional clinical counselor in Minnesota with over 20 years of experience in the mental health field. I specialize in helping clients navigate stress, anxiety, motivation, self-esteem, confidence, career and health challenges, as well as a variety of other mental health disorder. I also have extensive experience supporting individuals through life transitions and personal growth. I believe that you are the expert of your own story and that your strengths will help you overcome the challenges you face. Taking the first step toward therapy takes courage, and I commend you for getting started. In addition to my clinical work, I hold a Ph.D. in counseling and have been an educator for many years, teaching psychology at Bemidji State University and mentoring future professionals in the field. I am also a best-selling Amazon author and a regular contributor to local newspapers on mental health related topics. Outside of my professional pursuits, I enjoy writing, traveling, aviation, SCUBA diving, hiking, golf, and cheering on state and local sports teams.

Psychologist Portia Harmon providing different types of therapy in Two Harbors

Portia Harmon

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Types of therapists available to clients in Two Harbors

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Two Harbors that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Two Harbors available through BetterHelp are accredited to help individuals and couples. Two Harbors therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Two Harbors therapists are trained in any type of therapy in the Two Harbors region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Two Harbors can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Two Harbors may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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