The small town of Waite Park was founded in 1893 and named after Henry Chester Waite, who was a businessman and landowner in the area that later went on to become the first attorney in town before becoming a representative in the legislature of 1863. The population of the town is about 7400 now although it still has that small-town charm.
Another thing that the Waite Park area has is some of the best mental health care in the county. Whether you are in need of counseling, therapy, or just need to talk, there are counselors and therapists available who can help you now. Contact one of the Waite Park area professionals today to set an appointment.
Rick (Richard) Jackson
I am a Licensed Independent Clinical Social Worker based in Minnesota with over 15 years of experience in the mental health field. I am currently pursuing my Doctorate of Social Work at Capella University, having earned my master's degree from the University of North Dakota. Throughout my career, I have worked with a diverse range of clients and have addressed various life concerns, including depression, anxiety, relationship issues, trauma, PTSD, phobias, OCD, and ADHD. I also have extensive experience in supporting individuals struggling with self-injury and suicidal thoughts. I am particularly passionate about assisting introverts and those seeking to better understand their introverted friends or partners. Additionally, I provide support to caregivers of children—whether biological, adoptive, or foster—who face mental health or behavioral challenges. My counseling style is warm, calm, and interactive. I firmly believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. My therapeutic approach integrates cognitive-behavioral, humanistic, psychodynamic, and client-centered techniques, tailoring each treatment plan to the unique needs of the client. Taking the first step towards becoming the best version of yourself is crucial. We all experience moments when we feel misunderstood, directionless, or overwhelmed by stress. I am here to support you on this journey.
Nicole Roth
Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!
Emily Schram
One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her
Teri Struthers
Hello! I am a Licensed Professional Clinical Counselor with over 20 years experience providing Christian counseling services to individuals, couples and teens helping with issues such as depression, anxiety, relationship challenges and major life transitions. Additionally, my background also includes nursing, military life and teaching college level courses. My counseling style reflects a relationship focused approach utilizing Cognitive-Behavioral strategies. You will be encouraged to explore and build a deeper understanding of yourself, your strengths and your responses to life’s challenges as well as develop a greater awareness of your relationship with God and others. While my Christian faith is the foundation for my services, I am respectful to understand your needs and to help you work toward your specific goals.
Jennifer Fisher
Hello! I'd like to say congratulations to you on taking the first step towards asking for a listening ear, receiving advice, or whatever other outcome you're looking for by signing up for BetterHelp. I know it can be a vulnerable decision to make but I'm here and ready to help how I can. This entire process only works if I start by supporting you where you are at today. My style is casual, warm, direct, and patient. I work primarily using a person-centered focus and approach which means you always come first and we focus on where you are at currently. If you aren't ready to make life changes that feel big to you, that's ok. We can take as long as you need through working together so you feel comfortable and confident. You might not want to share too much about yourself right away and that's ok too. Part of having a person centered approach means I trust that you are the expert in what is best for you and I am simply here to help guide you towards the goals you are trying to achieve by fostering the strengths you already possess. I graduated from the University of Wisconsin-Madison with my Master's in Social Work in 2014 and have been practicing in the field ever since. I have my license in clinical social work (LICSW, Licensed Independent Clinical Social Worker) which means I can practice in a clinical or non-clinical setting independently. My experience has been primarily working with the aging population and very often working with people who have depression and/or anxiety. I've worked with a wide variety of cultures and populations in my 6 years within the field. I love learning from the people I have the opportunity to work with and I value being a part of their support system. I am comfortable interacting with you in whatever format you prefer: live chat, video, or phone calls. The majority of my availability to provide support and consultation will be on weekday evenings. If I sound like a good fit for you, I can't wait to get to know you more! If not, that's ok because you know exactly what kind of support you need and I know you will find the right match for you.
Dr. Karyn Smith
I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse. My therapeutic style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive counseling. I individualize our dialog and treatment plan to meet your unique, specific needs. It takes courage to move toward a more fulfilling and happier life and to take the first steps towards a change. When you are ready, I am here to support and empower you. I look forward to working with you!
Dr. Anthony Thomalla
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Gail Pedersen
I am licensed in Minnesota with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Megan Shipley
Hello hello! My name is Megan, and I've been working as a licensed therapist for the past 5 years. I consider it a privilege to be able to deeply know and walk with people through their process of growing and healing. I take a holistic and relational approach in my therapy; I like to build respect and trust, and then work together to figure out how to better understand and overcome the complex obstacles we face in pursuit to a more fulfilling life. I use trauma-informed approaches to build resiliency through mental, emotional, and spiritual growth.
Christine Solum
My name is Christine. I am an Independent Clinical Social Worker licensed in Minnesota with 23 years of experience working with children, adolescents, adults, and families. I have worked with clients to support growth in a wide range of areas including depression, anxiety, relationships, parenting challenges, adjustments in life, and trauma. My therapy style is warm and interactive. My approach is very integrative pulling from different styles of therapeutic intervention to fit uniquely to each individual. I commonly incorporate a variety of modalities: cognitive-behavioral, experiential, structural, and internal family systems. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joy filled life and to begin the process towards change. If you are ready to take that step I am here to support and empower you.
How to find a therapist for counseling in Waite Park
Finding the best therapist close by in Waite Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Waite Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Waite Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Waite Park, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Waite Park region and in the state of Minnesota. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Waite Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Waite Park therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Waite Park area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Waite Park, elsewhere in Stearns, or in the greater state of Minnesota. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Waite Park area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Waite Park therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Waite Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Waite Park may not take health insurance, some in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Minnesota you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Waite Park online therapy platform verified?
Therapists in Waite Park, Minnesota working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Waite Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Waite Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Waite Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Waite Park?
One of the potentially rewarding aspects of working with a Waite Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Waite Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Waite Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MN, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 56387 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Waite Park counselor?
Before seeing your Waite Park therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Waite Park therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Waite Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Waite Park counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Waite Park, Minnesota can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Waite Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Waite Park, Minnesota
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Waite Park therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Waite Park:
56301, 56387, 56388