
Vanessa Glatt
Hello, I'm Vanessa. I am an LPCC in Minnesota and California with over 9 years of experience counseling children and adults. I have worked in a variety of mental health settings counseling individuals and children with needs in Anxiety, Depression, ADHD, Childhood Trauma, Grief/Loss, and Substance Addiction. I approach my client's with a warm and non-judgmental demeanor. We live in a world that can go so fast at times. It is important to remember how to take care of ourselves and our mental health. My goals for clients are to remove the stigma of mental health and to advocate for education and better understanding of how their mind functions. Many times, we just need reminders about how to reconnect with a more centered version of ourselves. I enjoy using mindfulness strategies and thinking skills to support a healthy mind. I have an eclectic approach to therapy where I often find strategies to meet my client's needs where they are at. I also recommend that my clients take stock of how they take care of their physical bodies. Our mind and body are so connected. There are times when one is communicating, but the other is not listening. My approach to therapy is getting connected with thoughts and feelings in the moment and using strategies to relieve unnecessary pain and suffering. At times, our pain and suffering can have meaning, however, we can also place undue stress on ourselves. Taking responsibility for our happiness is a choice that takes courage and strength. I look forward to supporting your needs and getting to know you. This experience is to re-engage with you as the expert of your own life.

Katherine Bonham
I've been working in mental health and addictions since 2010 and licensed since 2013, working completely in the state of Minnesota, but with a range from Moorhead to Minneapolis through my career. I love the work I do and can genuinely never say "I've seen it all." Things are constantly changing in the field and I'm really driven to keep up with the shifts. I have a BA in psychology and earned my MS in counseling with a graduate certificate in addictions studies in 2013. My first experience in the mental health field outside of the classroom was doing research for trauma-informed care in a group therapy setting and since then I have pursued additional training and would consider myself a trauma specialist. Aside from trauma I'm a licensed alcohol and drug counselor and have extensive experience working with depression, anxiety, change of life stage concerns, and stress management. The only thing you need to work with me is a willingness to try and the ability to be honest with me and with yourself. Through my time in the field I have worked with clients as young as 5 and as old as 97 with nearly every diagnosis in nearly every setting. I am passionate about teaching individuals skills that they can practice daily and providing psycho-education to make sure the individual I'm working with understands what I'm doing, why I'm doing it, and how it's going to help them specifically. Outside of the professional realm I really work to practice what I preach. I make my best efforts to go to the gym regularly, connect with my friends and family,, and spend quality time with my dog and my hobbies. I love trying new recipes and exploring the extensive "green spaces" in the Minneapolis-St. Paul area. A former weightlifting coach of mine said "If you can do it for a minute, you can do it for a lifetime." He was talking about weighted walking lunges, but it applies to any changes you want to make to your life. If you'll have me, I'd love to join you on whatever journey you're looking to take.

Kristine Hanson
My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC), Licensed Bachelor Social Worker (LBSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. My most recent full-time counseling job was in Hawaii for 2 years as a Substance Abuse Clinical Counselor working with male and female active duty military members and their families dealing with substance use issues. Prior to this, I worked for nearly 5 years at a recovery center for adult women with co-occurring disorders (a substance use disorder and another mental health disorder). I truly enjoy working with people who are willing to put in the work to overcome life challenges so they can become their best self. I have worked with clients dealing with a variety of concerns such as anxiety, life transitions, substance use, grief/loss, self-esteem, stress management, depression, anger and emotion regulation. In all of my therapeutic relationships my goal is to help my clients feel supported, validated and empowered. I would describe my counseling style as a mixture of person-centered, cognitive-behavioral and solution-focused while also incorporating motivational interviewing, relational-cultural and trauma-informed techniques. The main tenet in person-centered therapy that I wholeheartedly believe in is that we all have the ability within ourselves for healing, personal growth and self-actualization. I prioritize building and strengthening the therapeutic alliance with each client and serve as a guide on your life journey by providing insight, empathy, support and unconditional positive regard in a non-judgmental way. I meet each client where they are at and individualize care to meet your specific needs and goals. A little about me: I am an animal lover! I have always had a dog and cat that make up my little family and are such an important part of my life. I love my family, music, crafts, nature (especially being near bodies of water), essential oils, outdoor activities, dancing and Springbok jigsaw puzzles. I look forward to working with you, getting to know you and helping you become your best self so you can meet your specific goals. I would be honored to be a part of your journey.

Rebecca Johnson
I am Becky Johnson, a licensed professional clinical counselor with over 10 years of experience working in counseling and therapy. I have worked with many different issues including, depression and anxiety, trauma, attachment disorders, personality disorders, schizoaffective disorders, and dissociative disorders. My approach to therapy is based on my client's needs. I work with a wide variety of approaches including strength focused, solution focused, narrative, attachment therapy, eye movement desensitization and reprocessing (EMDR), and hypnotherapy. Counseling has always been my calling and love learning new approaches to helping people live their best life! I take working with people's mental health extremely seriously, with a kind, and sometimes humorous approach. I work to be honest (sometimes blunt) and gentle with my clients. While the stigma of mental health is changing, it is still sometimes difficult to make steps towards bettering our lives through therapy. I'm excited to learn more about you and work with you to help you live the life you truly want to live!

Gabrielle (Gabbi) Schwenzfeier
Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!

Dawn Blankenship
I am a Licensed Clinical Social Worker in Minnesota with more than 20 years of experience working in adult and children's mental health care. I am a full-time school social worker who is passionate about treating and advocating for mental health care. My experiences include treatment for anxiety and depression, living with and thriving with ADHD, immigration and migration trauma, adjusting to hearing loss, self esteem and motivation. I practice and incorporate mindfulness and self-compassion in all that I do. My approach with my clients is to honor where you have been, understand where you are and foster well-being. I have a passion for experiencing and learning about culture, languages (ASL, Spanish and more) and travel.

Virginia Pappas
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Honey Moua
Hi, my name is Honey. I am so glad you’ve landed here in your search to find support. I am a mental health therapist and licensed independent clinical social worker (LICSW) in the state of Minnesota. I received my Bachelors Degree in Social Work and obtained my Masters Degree in clinical Social Work with a focus in Mental Health. I have over 9 years of professional experience working with children, adolescents, adults and families from various backgrounds and have worked in a range of therapeutic settings: in home, school, residential and outpatient. As a mental health therapist, I experience deep gratitude in building relationships and feel honored to walk alongside others in their journey towards self growth and healing. I offer a safe and collaborative space for individuals to explore and discover a deeper understanding of who they are. I tailor individual treatment planning to meet unique and specific needs and describe my therapeutic style as gentle, compassionate and eclectic. I utilize a variety of evidence based practices and treatment modalities such as cognitive behavioral therapy, mindfulness, trauma informed care and solution focused therapy. My areas of focus include stress and anxiety, depression, relationship dynamics, motivation, self esteem and confidence. It takes courage to start therapy and the process can feel overwhelming and exciting or sometimes, scary. I believe that finding the right therapist who you can trust with your vulnerabilities is incredibly important and can change many things. If you are ready to embrace change and cultivate growth, please reach out for a consultation today to determine if we're a good fit. I look forward to connecting with you.

Dr. Joey Gardner
Hello, My name is Dr. Joey Gardner and it is a pleasure to serve you during this time of need. I am a LCSW with a doctorate in social work and masters in information technology health informatics. I believe that my education, clinical, and technology skills makes me the ultimate clinician to serve your needs. I have experience working with providers providing care coordination services to assist individuals with finding optimal care within their community. I believe that with the right resources we are able to provide effective care to increase production in society. I have experience working in school based, inpatient, and outpatient services. My counseling style is interactive with a cognitive-behavioral and solution focused approach. I truly believe that I have the skillset to be productive in order to meet your needs during this time. My goal is to empower you to be the best you. Thank you again for this opportunity and I hope to hear from you soon.

Dr. Sha-Rhonda Green
Welcome, I'm Dr. Green. I provide only individual virtual online therapy to women. This is a sacred space for women to empower, heal, and rise. As a dedicated Licensed Clinical Social Worker (LCSW) since 2004, I've devoted my career to supporting women's wellness. My research expertise lies in the intricate lives of Black women, exploring the intersections of multiple roles and well-being. I am deeply committed to empowering Black women, recognizing the profound impact of intersecting systems of oppression, including racism, sexism, and other forms of marginalization, on their lives and well-being. I draw upon a trauma-informed care approach, integrating elements of: - Strengths-Based: Empowering your resilience and capabilities - Solution-Focused: Collaborating to achieve your goals - Rational-Emotive: Challenging negative thought patterns - Client-Centered: Honoring your autonomy and self-direction - Cognitive Behavioral: Reframing thoughts, feelings, and actions Together, we'll navigate life's complexities, fostering growth, resilience, and radiant well-being. This is a safe haven for women to share, discover, and thrive – mind, heart, and spirit.
Find a therapist serving clients in Minnesota
Types of therapists available to clients in Wolf Lake
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Wolf Lake that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Wolf Lake available through BetterHelp are accredited to help individuals and couples. Wolf Lake therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Wolf Lake therapists are trained in any type of therapy in the Wolf Lake region and in the state of Minnesota.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Wolf Lake can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Wolf Lake may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.