Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jeanine Taylor

Offering therapy in Missouri
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
25 years of experience

My name is Jeanine Taylor. I am a licensed clinical social worker (LCSW) and have been working in the field of social work for almost 20 years. I received my master's degree from the University of Missouri-Columbia and have been in private practice conducting therapy for 13 years. I have significant experience in dealing with anxiety, depression, life changes and stress, marital issues, trauma, and parenting issues. I have a true passion for helping people. I look at things from an ecological perspective helping people look at their lives as a whole, not just one specific area. I have a warm, caring personality and I build upon a person's strengths helping them to become empowered by them. Some of the techniques I use include person-centered therapy, cognitive behavioral therapy, behavioral therapy, insight oriented therapy, and solution focused. I am a mother to four wonderful children so I know the challenges life can bring. It takes courage to make the first step towards counseling. I will try my best to make your experience a positive one. I look forward to working with you.

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Gary Schmidt

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

Are you feeling overwhelmed by life’s challenges, carrying burdens that seem too heavy to bear alone? I’m Gary Schmidt, an experienced LCSW telehealth therapist, and I’m here to help you find your way back to strength and clarity. Imagine a space where you can explore your inner world with care and understanding—a space where healing is possible and hope is real. Using a personalized approach grounded in Internal Family Systems (IFS), attachment theory, and mindfulness, I help you reconnect with your true self and restore the balance you deserve. I know reaching out can feel like a big step, but you don’t have to do it alone. Let’s take that first step together. Whether you need to talk, explore new strategies, or simply find a little relief, I’m here to support you. Connect with me today.

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Kaetlyn Mckee Roberts

Offering therapy in Missouri
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
7 years of experience

Hello all, I am a Licensed Professional counselor in Missouri. I have been practicing for more than seven years as a counselor and human services for an additional three years. I specialize in trauma-focused therapy, specifically for children, adolescents, and secondary victims. I also have experience in anxiety, depression, attachment issues, dissociation, and relational/family issues. My therapeutic style is genuine and warm, with a healthy dose of humor. I am supportive and encourage those I work with by empowering them in the healing process. My approach is flexible but utilizes person-centered approaches and honors the individual as the expert of their own life. I believe that much like the body, the mind naturally moves toward healing. This is done within the context of a therapeutic relationship. Seeking support can be overwhelming and sometimes scary but often quite rewarding. You’ll never know if you don’t try.

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Cynthia Benbow

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am licensed in Virginia and Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathleen Kallman

Offering therapy in Missouri
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
21 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Victoria Bartholomew

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years of experience

I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!

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Caroline Christian

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience

I am licensed in Illinois and Missouri with 7 years of professional work experience. I have experience in helping clients with managing symptoms of stress, anxiety, and depression; improving motivation, self-esteem, and self-confidence; exploring sexual orientation and gender identity & coping with life changes. I am also comfortable assisting individuals facing challenges presented by adjustment issues, depression, grief, anxiety, mood disorders, trauma (PTSD), body dysmorphia and gender dysphoria, and other long-standing mental health concerns. My counseling style is pretty laid back. As, I feel this helps make the sessions feel less clinical. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm really looking forward to working with you!

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Candiss Williams

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am a licensed Professional Counselor in the State of Texas and have been in the social service field for over 15 years. My general practice includes a focus on depression and anxiety disorders or everyday life stressors. I specialize in: •Multiculturalism/Diversity •Grief/Loss •Interpersonal/Relationship issues (Couples) •Family/Child Development •Mind, Body, Soul •Traumatic situations (PTSD)/Disasters •Women Issues •LGBT or Questioning •Assessment/Diagnosis and Referral to Psychiatry I am a mulit-specialty provider seeing clients of all ages, with all types of concerns and problems. As a leading provider of counseling services, I take pride in offering the best therapeutic techniques and a comforting environment that allows you to express yourself. I am dedicated to serving the needs of my clients each and every day. I am dedicated to helping individuals achieve the growth they long for. I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention. I combine Cognitive Behavioral, Dialectical Behavior Therapy, Solution Focused , and Family Systems theory into an eclectic approach while introducing healthy coping skills to facilitate positive change.

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Allison Van Da Griff

Offering therapy in Missouri
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
7 years of experience

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Timothy Rudder

Offering therapy in Missouri
Stress, AnxietySelf esteemDepressionADHD
6 years of experience

Him my name is Tim and I am licensed in Missouri with 6+ years of professional clinical work experience and over 22+ years of experience in the mental health field as a social worker. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, depression and many other areas that impact our daily mental health. I also work with a lot of athletes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your work, school or sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. With my Mental Game Coaching Professional certification, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again. I am caring, motivating and enjoy helping my clients along their path of self discovery. Your individual journey is unique and important to me. You deserve to have a therapist, coach, and helper that is supportive and knowledgeable.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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