Therapists in Albany, MO

Are you feeling overwhelmed by life’s challenges, carrying burdens that seem too heavy to bear alone? I’m Gary Schmidt, an experienced LCSW telehealth therapist, and I’m here to help you find your way back to strength and clarity. Imagine a space where you can explore your inner world with care and understanding—a space where healing is possible and hope is real. Using a personalized approach grounded in Internal Family Systems (IFS), attachment theory, and mindfulness, I help you reconnect with your true self and restore the balance you deserve. I know reaching out can feel like a big step, but you don’t have to do it alone. Let’s take that first step together. Whether you need to talk, explore new strategies, or simply find a little relief, I’m here to support you. Connect with me today.

Welcome and let's get started! I'm glad you are here. Life can be stressful, uncertain, even painful. Maybe you are hopeful things will change, have little support, or out of options. Over time, stress can negatively affect one's health, well-being, and outlook. It takes courage to try again. Whatever you are going through, I welcome you. You are worth it. I am a Licensed Professional Counselor (LPC); Licensed Marital and Family Therapist (LMFT); a Certified Reciprocal Advanced Alcohol and Drug Counselor (CRAADC); and a Medication Assisted Recovery Specialist; (MARS). I also hold two national post-masters' credentials: Registered Play Therapist-Supervisor, and AAMFT Approved Supervisor. I stay current on the latest evidenced-based treatments and protocols. I have a Master of Arts degree in Clinical Psychology from Antioch University Santa Barbara and a BA in English Literature from UCSB. Individuals, couples, families, children and Supervisees. I have extensive experience in the areas of anxiety, depression, trauma, PTSD, relational trauma, ADHD, family dynamics, and addiction (chemical and process). Previous positions include director of a local counseling center; women's program director at a faith-based residential treatment center; primary therapist at a hospital; 28-day residential treatment center counselor, and case manager with Substance Abuse Treatment Court (SATC). My approach is to cultivate safety for the foundation of our work. My style is warm, attentive, & non-judgmental. Through assessments, discussions, and mutually agreed-upon goals, I tailor an individualized treatment plan. Together, we discuss the plan and if agreed upon, move forward, staying attuned to levels of motivation, and mindful of your pace. You can have a life worth living. Your individualized plan reflects an integration of treatment models, which allows for drawing from a menu of treatment options to best serve the client and specific needs. I use CBT; DBT; EMDR; Motivational Interviewing, faith-based counseling; MARS; TF-CBT; Exposure Therapy; play therapy; Sandplay; family systems; and Clinical Supervision. You've taking a valuable step towards bettering your life today. Feel free to contact me for more information. I typically check messages every 1 -2 hours during the day. I return messages within the hour, with the exception of Tuesday afternoons. I am looking forward to meeting you!

I am a psychologist licensed in Missouri. I completed my PsyD at Wheaton College in 2018 and have worked in a variety of settings, including college counseling, inpatient and outpatient mental health and, most recently, VA. I have worked with clients with a range of concerns, including depression, anxiety, stress, life transitions, and more. My therapy style is compassionate and client-centered. I listen carefully to make sure I have a clear understanding of each person and their unique concerns. My approach draws from cognitive-behavioral and solution-focused therapies, as well as Motivational Interviewing. I believe each person and their story is sacred, and none of us are meant to go through life alone. I feel honored when clients trust me with their story, allowing me to join with them on their journey for a season and to bear witness to both their pain and their progress. I am here to help.

I am a Licensed Professional Counselor in Missouri, and I have provided counseling services for over 4 years in various capacities. Some of the issues I have had a lot of success in treating include depression, anxiety disorders, PTSD and trauma, seasonal affective disorder, overwhelm, codependency, and low self esteem. I also have experience with sexual abuse, loss and grief, transitions, and family of origin issues. My therapy style is to act as a guide that walks beside you. I believe that you are the expert on your own life, and that I am there to assist in getting you to your goals and moving forward. My approach is eclectic and includes a combination of methods that will best suit your needs to meet your goals. It can include cognitive-behavioral, existential and life purpose focused, solution-focused, trauma-focused, mindfulness and emotion regulation (DBT), and integrative approaches to wellness. I believe that one of the most courageous things a person can do is to walk into the difficult parts of themselves and their lives, and I am willing to walk with you through the difficult things so you can come out on the other side! I look forward to meeting you and helping you make progress toward your goals!

I am a clinical social worker in Missouri who has over 14 years of experience providing therapeutic services. Throughout my career, I’ve worked with a diverse group of clients from different ages, ethnicities, and backgrounds. They’ve struggled with an equally diverse set of challenges. Some of the issues I’ve worked with most frequently have been relationship and communication issues. Additionally, I work with people struggling with mood disorders, anxiety disorders, depression, low self-esteem and low self-confidence. Some of the clients I see regularly have been diagnosed with adjustment disorder, major depressive disorder, post-traumatic stress disorder, bi-polar disorder, etc. I use cognitive behavioral therapy, solution focused therapy, as well as a mindfulness-based approach. I work with clients on setting goals, and together, we take baby steps toward reaching those goals. In the process of reaching your personal goals, you’ll learn ways to recognize what triggers your negative moods, and how your thoughts, behaviors, and moods are all directly related to one another. I practice a comforting, conversational approach to therapy. My goal is to make you feel safe, secure, and free to discuss your concerns and worries. We’ll work together to create a therapeutic relationship that is encouraging, inspiring, and teaches you effective coping skills to ensure you are successful in your everyday life.

I am licensed in Iowa and Missouri with 7 years of therapeutic work experience and over 19 years in the human service field. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes bravery and courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!