Therapists in Arnold, MO

I believe everyone has a unique story and it is in sharing these stories that I can offer empathy and hope to my clients. I received my Masters of Arts in Marriage, Couple and Family Counseling and my certification as a Play Therapist, and work extensively with adolescents, teens and young adults. My experience includes working with all ages and stages of divorce, co-parenting and step parenting relationships, grief and loss, anxiety, stress and depression, trauma, domestic violence and self harming behaviors. My work also includes assisting with behavioral, adjustment and attachment issues. With teens I have worked with self harm (non-suicidal), divorce of parents, adjustment disorder, depression, anxiety, handling expectations in a healthy way, understanding boundaries, among other things. I utilize therapy modalities and treatment approaches including client-focused, experiential, mindfulness and cognitive behavioral therapies. I am committed to my client and the therapeutic process of helping them achieve their goals and gain satisfaction and joy in all aspects of their lives.

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

I believe we are all capable of more than we think we are, and my job is to help you do those hard things! We will work together to identify what areas you would like to improve, and continually check in with each other on your progress. Every day you make the decision to improve how you feel. The fact that you’re here, reading this, is a win for you! I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here with me on this journey!

My name is Sarah L. Jennings, I am a Licensed Professional Counselor, living in Saint Louis, MO. I have 17 years of counseling experience, (this is a second career for me) working first in domestic violence shelters with battered women, then in federally mandated counseling with ex-offenders. I have extensive experience working with grief, especially complicated grief, and with PTSD. I am lesbian, married to a woman, and have counseled many LGBTQ clients. My approach to therapy is eclectic, tailoring the types of psychotherapy to the individual. I have used CBT, Existential, Feminist, Rogerian (client-centered), Solution-focused Brief Therapy, Internal Family Systems therapy, and sometimes borrow from transactional analysis. I believe it is important to join with my clients on their journey toward self-actualization. I enjoy working with the aging population, and the life stages and challenges of the LGBTQ population. I also am interested in working with people of all walks of life who are on a spiritual quest, and am open and interested in all spiritual journeys. I am always interested in talking with atheists and agnostics.

My name is Janet Webb, and I have been teaching and counseling people my entire adult life. My original focus was education; and I worked as a teacher in public, private, and higher education for almost 20 years. Throughout it all, I have been the “listening ear” when others talked about their concerns, so becoming a counselor was just the right path to follow. My 30+ years of counseling experience in Missouri includes work in a community agency, corrections, private practice, public speaking, and insurance. You are the expert on you, so our work together starts with you helping me understand your concerns and what you want to achieve. Using a variety of techniques including Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution Focused Therapy, Trauma Reduction, and others we will work together to help you toward your goals. Everyone is different, so we will figure out together what helps you best. We may laugh some and cry some. We will question and explore. But you will always be respected and heard. You may even tell me I have missed the point! Then we back up and try another way to the path that works for you. My specialties are stress, burn-out, life transitions, anxiety, depression, LGBT concerns including those of family members, chronic illness and pain, trauma recovery, and additions. In over 30 years of experience, I helped adolescents and adults from a variety of backgrounds and cultures along life’s journey. They have learned. I have probably learned more from them. Let’s work together to continue learning how you can reach for the amazing life you deserve.

I have been a licensed therapist for 10 +years. I have helped adults as individuals that are seeking someone they can trust, to help them attain their goals. Having a therapist that you are comfortable with is key. Therapy can be short-term and sometimes the issues you are facing require a journey that takes more time. What do you need help with, and what can I help you with, to find solutions that work for best for you? Partnering with a therapist can really make a difference. I am non-judgmental and accepting. Many people are struggling now with isolation or no support system. It is not uncommon to need more support at any point of your life. Therapy is here to help you feel better when stuck. It is not uncommon to feel ashamed, sharing with family and friends while needing extra support. Therapy is a great tool to help work through issues when you don't know where to turn. Every client will be treated with respect and dignity. It's not about "fixing you", but to help you, be empowered and work together to make a plan that makes your life better. Therapy is most beneficial when matched with the right professional. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I've worked as a therapist in the following settings: College Counselor In-Home Therapist Hospice House Domestic Violence Shelter My undergrad and Master's program were both for me to attain my status as LSCSW in Kansas, and LCSW in Missouri. I look forward to working with you! Kimberly Marcos, LSCSW, LCSW

I am licensed in Missouri with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor in Missouri with 6 years of professional work experience. I have experience in helping, adults, adolescents, and teenagers with stress and anxiety, trauma, abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have experience with Dialectical Behavior Therapy, Person Centered, Client Centered, and many more therapeutic genres. I am also a Certified Clinical Trauma Professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri and Kansas with 8 years of professional work experience. I have a background in helping clients with stress and anxiety, relationship issues, & family conflicts. Additionally, I have experience working with adolescents who suffer from chronic pain. I will provide a safe, healing space for you. Therapy is not a one size fits all approach. I hope to work together and determine what could be helpful for you. I believe in the mind-body connection and learning how to listen to our bodies. A regulated nervous system can lead to feeling more calm and content, a quieter mind, and a clearer outlook on life. I am excited to get to know you and find ways to help you move towards healing.

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.