Therapists in Centralia, MO
Laketia Carrell
Clinician
License Type(s): M. Ed.,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
20 years offering treatment
I am a Licensed Professional Counselor in the state of Missouri. I have twenty years of therapeutic and mental health coaching experience. I support individuals to become successful who suffer from anxiety/depression, professional/academic problems, interpersonal conflicts, codependency problems, and much more. My modality of treatment is Cognitive Behavioral Therapy, Solution-focused Therapy, Client-Centered Therapy, Mindfulness, and I use behavioral interventions. Together we will explore underlying thoughts and beliefs that contribute to lowered self-esteem and self-confidence. We will identify self-sabotaging, behaviors that hinder your success academically/professionally, and derail interpersonal relationships. Every person struggles with issues. At some point in life, we all need support. The answer to your specific problem depends on you more than the problem. Your beliefs, personality, character, and environment all play a part in finding the correct solution. We will travel together, and you will find the best answer for you. I do not give you an answer to your particular issue or problem. Instead, I journey with you and explore new ideas and methods so that you can overcome difficult situations.
Walter Barron
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years offering treatment
My name is Walter Barron LCSW, and I have worked with many different client issues, stress management, ptsd, depression, anxiety, grief, major SMI diagnosis and marital/family relationship problems. I have been in the mental health field for 35 years, and my counseling experiences have included inpatient/outpatient, military employment for 11 years, veterans administration outpatient community services, and as a private contractor. My therapeutic approach is best described as client centered therapy with a warm non directive systems approach, having an emphasis on family individual dynamics. In addition I used the cognitive behavioral approach with the underpinning being the models of Dr. Beck, and Dr. Ellis. however; I do not impose any treatment modality on a client until there is a thorough assessment and a client therapist relationship with the client indicating what change they desire. I respect client self determination, and realize that entering into therapy is a big step. I hope you will find therapy rewarding, and I look forward to working with you.
Gale Green
Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
18 years offering treatment
Welcome! I’m Gale Green, M.A., L.P.C. and I appreciate the willingness and trust you have taken to address an issue you would like to examine. With that in mind, allow me to share who I am and what I can offer to you. I began this part of my life journey after working in many industries and at many jobs. After my children were grown and gone, I decided to pursue my lifelong career dream of counseling people. After returning to school and obtaining my Master's Degree, I took early retirement to begin my new career. I have been a Licensed Professional Counselor in the State of Missouri for eighteen years. During these years I worked with many individuals and families - active duty military families, refugees and immigrants that fled war and torture; incarcerated individuals and their families, as well as ordinary couples and families who seek to improve their lives. Please know that along with my professional training and licensing, I bring the addition of my many decades of life experiences that, I believe, have proven invaluable to my empathy and understanding of where you may be in your life. I strive, first and foremost, to LISTEN. If I don’t do that, I will not know what you need or what we will need to do together to address your reasons for counseling. The therapeutic approaches that I have found most effective are Solution Focused Therapy, Eclectic Therapy, and Cognitive Behavioral Therapy. You may not know what any of these therapies mean. THAT’S OKAY! These therapies are merely a way to help me determine the best way to help you feel comfortable, to help you identify your true problem and provide a framework to help me help you find ways for you to manage or eliminate the concern that brought you to counseling. My goal is to always be empathetic and supportive of your thoughts, ideas, and needs. Honesty is an invaluable part of therapy and I will always aim to help you feel safe enough to be honest with yourself, so that you can be honest with me, as we collaborate to meet your therapy goals. Judgment is not a part of how I function. Ultimately, my overarching desire is to LISTEN, be SUPPORTIVE, and HELP YOU IDENTIFY your true reason for counseling NOW, and then work with you to achieve your counseling goals with open and honest communication. At this time, I am only accepting clients that are 21 and older and that reside in the State of Missouri or countries outside of the USA. If you think you would like to give working with me a try, I would be most honored to work with you.
Rachel Rippel
Clinician
License Type(s): MS,LPC (MO #2021020473)
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years offering treatment
Welcome! My name is Rachel and I am happy that you are here seeking guidance on your journey in life! Counseling is a great resource with a variety of tools that can help with a wide array of concerns. I congratulate you and your show of courage in taking this first step! I urge you to take some time to find the Counselor that is the right fit for you as we do not come 'one size fits all.' I will tell you a little bit about myself to help you decide: With a Master's Degree in Community Counseling, I am a Licensed Professional Counselor (LPC) in the state of Missouri (License #2021020473), a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas (License #LCPC 03929) and have also held School Counseling Credentials. I have worked in public school systems and private practice allowing me to view situations from a multitude of perspectives. I have worked with children, teens, young adults, and adults on concerns such as behavior issues, stress, anxiety, relationships, and motivation. I tend to focus on the here-and-now and use techniques that are centered around you. I am here to help guide. I do offer all modes of communication - Live Video, Live Phone, Live Messaging (you schedule a Live Session and we message back and forth within that time frame ), and Messaging (responses are not in real time and may take anywhere from a few minutes to hours/days depending on day of week). I do require that all new members start with 1 Initial Live Video Session so I can match the name to the face, verify information, and go over some basics. After that, all other sessions may be any combination of the above listed modes. I pray you find the positive reassurances you are looking for on this journey! If you believe I may be the right fit, I look forward to hearing from you! FYI: In terms of scheduling, I offer Live Sessions at times that accommodate the busy lives of my clients and of myself and my family. The earliest Live Session Appointments I have available begin at 9:00 PM. I know the late times are not a fit for everyone so I want to make sure this is known right from the start so there are no surprises.
Darla Belflower
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCompassion fatigue
22 years offering treatment
I am licensed in Missouri and Kansas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use disorder, LGBTQ+ related issues, & depression. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Osmanagic
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCompassion fatigue
18 years offering treatment
I am licensed in Missouri with 17+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
April Abrego
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesDepression
7 years offering treatment
If you’re feeling overwhelmed, anxious, emotionally stuck, or unsure how to handle everything life is throwing at you, therapy can give you space to step back, make sense of what’s going on, and decide what to do next. I work with adults who want to gain insight, explore their experiences, and build practical strategies that feel useful in real life. AREAS I SPECIALIZE IN: • Anxiety, stress, and burnout • Depression and mood-related concerns • Trauma and recovery from abuse or neglect • Work-related stress and career challenges • Parenting stress and caregiver fatigue • Adjustment to disability (your own or a loved one’s) • LGBTQ+ affirming care and identity exploration WHAT IT’S LIKE TO WORK WITH ME My style is direct, collaborative, and conversational. I ask meaningful questions, offer honest feedback, and help you look at things from new angles. I approach therapy with curiosity, respect, and a sense of humor. Sessions often feel like thoughtful, structured conversations — not stiff or scripted. I use research-backed methods to help us understand how your thoughts, emotions, and behaviors interact: • Cognitive Behavioral Therapy (CBT): Helps identify and shift unhelpful thought loops and behavioral patterns. On a deeper level, it helps us explore where these loops began and the core beliefs or stories that have kept them going. • Solution-Focused Brief Therapy (SFBT): Focuses on your existing strengths, tracks small wins, and helps define clear goals. It doesn't dismiss problems but keeps our work future-focused and actionable. • Motivational Interviewing (MI): Supports change by helping you clarify what matters, even if you feel ambivalent. Whether you’re not ready, thinking about change, or already taking steps, MI meets you where you are. • Acceptance and Commitment Therapy (ACT): Builds psychological flexibility by helping you notice unhelpful mental habits, accept uncomfortable thoughts, and take actions guided by your values. • Trauma-Focused Therapy – including Cognitive Processing Therapy (CPT), which helps process and reframe difficult experiences by exploring the meanings we’ve made about ourselves and the world in the aftermath of trauma WHAT TO EXPECT IN OUR FIRST SESSION In our first session, we’ll start with what feels most important to you. That might mean discussing your current concerns, reviewing relevant background, and exploring what you’d like from therapy. But it can also be a space to let out what you’ve been holding in. If you're not ready to dive into goals just yet, we can gather that information gradually. I’ll provide enough structure to guide us, while leaving room for what you need most in the moment. A BIT ABOUT ME I have a PsyD in Counseling Psychology from Our Lady of the Lake University and a Master’s in Mental Health Counseling from Texas A&M University. My background includes work in neuropsychological assessment, vocational counseling, and brief therapy models. I’ve worked in schools, hospitals, and private practice, with a wide range of clients. I’m informed by brain science, trauma research, and the reality that our identities, communities, environments, and cognitive or physical abilities all shape our mental health. I strive to offer care that’s respectful of each person’s lived experience — including neurodiversity, disability, and the unique challenges and strengths we all bring. MY PHILOSOPHY Some people come to therapy like they would a doctor — when something feels off and they want to get back on track. Others use therapy more like the gym or a salon — a regular check-in and form of self-care. I support both. Whether we’re addressing something acute or investing in your growth, I want therapy to be worth your time. We’ll explore patterns, build skills, and reconnect with your strengths. We may dig into the past or focus on the present. No matter where we start, my goal is to help you move forward.
Catherine Bogue
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
47 years offering treatment
I am a Licensed Clinical Social Worker with 45 years of professional therapy experience in a variety of clinical settings. I have extensive experience and training in working with individuals who have experienced developmental or other traumatic experiences, as well as those who are adult children of addiction, and who are experiencing difficulty in adjusting to life's many challenges. My many years of experience and training as a Medical Social Worker has provided me with an in depth understanding and expertise in Geriatric and end of life care. I am also a retired ordained minister and have provided clinical pastoral care throughout my years of active ministry and continue to do so when requested. I believe that you are the expert in your story. You are a survivor and resilient, and this provides you with many strengths that will assist you in your journey to recovery. I believe everyone deserves compassion, understanding and a safe place to be heard. It takes courage to take the first steps towards recovery. I am here to support and empower you in that journey.
Sierra Koester
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
3 years offering treatment
I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Megan Michalek
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Missouri
What types of therapists are available to clients in Centralia?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Centralia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Centralia available through BetterHelp are accredited as psychologists to help individuals and couples. Centralia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Centralia therapists are trained in any type of therapy in the Centralia region and in the state of Missouri.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Centralia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Centralia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Centralia offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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