Therapists in Columbia, MO

I am a licensed professional counselor in Missouri and am nationally certified. I have over 10 years experience working with children, teens, and adults with varying backgrounds and needs. I am honored to walk with you on your path regardless of what you are dealing with: Anxiety, Depression, Relationship Issues, Parenting Challenges, Trauma, Grief, Addiction. I am passionate about mental health as it impacts all areas of our life. My approach to counseling starts with the therapeutic relationship. At my core, I am very person centered and believe we are all capable of growth. I do utilize a variety of counseling techniques to work with you to meet your goals. Getting started is a big step, but it's the first step in creating a life you want to live. I look forward to working together.

It can be difficult and challenging for people to deal with various life struggles. Often people need tools to deal with challenges or may not have a support system to assist with challenges. I have years of experience assisting others of all ages from numerous situations and life experiences, with respect and understanding in a non-judgmental manner. I graduated from Southern Methodist University in Dallas, Texas with a Bachelor's degree in Psychology. I spent several years working with children, adolescents, and families in residential treatment settings. I then completed my Master's degree at Amberton University in Garland, Texas. I was originally licensed in Texas as a Licensed Professional Counselor until relocating to Missouri over 20 years ago, and have been licensed in Missouri since that time. During these years I continued to work primarily with children/adolescents and families in residential treatment helping them transition back home. I have also been employed in outpatient counseling settings assisting all ages. In addition, I worked in an adult correctional setting with substance use disorder clients. I have been active as an advocate in the LGBTQ community, and have worked in emergency shelters with homeless youth and adults. I am currently an elevated needs foster parent for nearly 5 years and have adopted one teenager, and currently pursuing a second adoption. I strongly believe in empowering my clients and challenging them to look at all options for difficulties they are currently experiencing. I believe a positive honest client-therapist relationship is necessary for positive change to occur.

I did not come into this work on accident. I believe that therapists can only take people as far as they have journeyed themselves. I am here because I have had my own struggles, sadness, hurt, trauma and growth and it has led me to become passionate about the ability we have to heal. I believe that being truly seen, truly understood, and having someone to help guide you through the challenges of life is profoundly powerful to our happiness, wholeness and experience of the world and each other. I have been doing this work for nearly 6 years and specialize in offering DBT, GESTALT, EMDR and CBT to people whom have experienced grief, loss, have low self-esteem, trauma, anxiety and depression. I have done extensive work with people whom have BPD and love that work deeply. I use a combination of these modalities and client centered work to learn and understand you, while helping you learn about and understand yourself. I have been trained in the above modalities and used them in my own therapy. I have worked for several years with co-occurring disorders, and severe and persistent mental health disorders. This job is my passion and I am so grateful I get to do it Please note in general I check messages on Mon, Wed, and Fri at 10pm and response at those times. I will have increased availability in the near future. Thank you for seeking help to better yourself and being brave enough to start this journey-no matter whom your guide ends up being.

I completed seminary and then added courses to become a Licensed Professional Counselor in Missouri. I am a therapist with 30 years experience in working with clients with many issues., including stress, depression, grief, anger management, self esteem, relationship issues, I had a difficult childhood and worked with youth at a behavioral hospital. I also have worked in an outpatient setting with adults and teens. Clients relate well to me and begin healing in the process of being understood and better grasping their issues. My style is insight oriented, helping clients identify and develop ways to improve. I believe relationships need respect, good communication and a peaceful interaction to thrive. Relationships are a key to fulfillment, including a person's attitude toward themselves. When clients are able to better understand themselves and their goals, they find the counseling experience meaningful.

I am a Licensed Professional Counselor in Missouri, holding this credential since 2001. I've worked with people at various stages of their lives, with various issues; the common denominator has been a sense of feeling "stuck" in some aspect. My approach is integrative, attending to the whole person, physical, mental, emotional, and spiritual. I use meditation and relaxation techniques as well as cognitive approaches. I believe all healing is self-healing; Client and Therapist work together toward client goals. I am a proponent of 12-step programs, Energy Medicine, Positive Psychology, Journaling, and Movement. I look forward to working with you.

I am licensed in Missouri with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.

I am licensed in Missouri as a National Certified Counselor and a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I mainly use Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing in my therapy sessions. CBT is a technique that can help you change unhealthy or unhelpful ways of thinking, which in turn, could help with other parts of your life. Solution Focused Therapy is a form of psychotherapy that focuses mainly on setting up quick goals that can help with the issues or struggles you are currently going through. Motivational Interviewing is technique that frames certain questions to help clients come to their own understanding of how to solve their issues or struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.