
Heather Midgley
I have been a counselor for nearly a decade and obtained a Master of Education in Community Counseling from University of Missouri St. Louis. I sought certification in perinatal mental health because it is my passion to help individuals who are struggling with fertility challenges, mood changes in pregnancy, difficult delivery/labor, pregnancy loss, and postpartum changes. Psychological health is related to healthy levels of self-worth and I believe that every person has many ways they can find value in themselves. Practicing from a person-centered lens, I value the client's perspective and experience while understanding the importance of a therapeutic alliance. I provide a non-judgmental, authentic, and genuine approach to therapy. I have experience and training in areas such as: -Anxiety -Trauma -Grief -Parenting concerns -LGBTQ -Maternal Mental Health -IVF and perinatal issues -Stress Management

David Robbins
Life gets to us sometimes. Sometimes we need help. I'll be your coach, support, and cheerleader through this tough time in your life, and can provide you with the good constructive feedback that you need. If you're motivated to make positive change in your life, I might be able to help you. I find that seeking to answer the common question of "why am I doing this?" is very helpful and freeing for people, and reminds them that they can in fact make changes to get their lives back on track. My approach is based on being direct and honest. Your time and money are valuable. I don't want to waste either of those, and wish to get you pointed in a positive direction. I'll work to help you get out of your own way, so that you can give life both barrels. My academic background is Motivational Psychology and Cognitive Behavioral Therapy. Though those are my theoretical approaches, I will draw on any treatment necessary to help you achieve your goals. There is no "one size fits all approach" as people are all very different from one another. I do my best to tailor your treatment to you, whether we're dealing with depression, stress, anxiety, or coaching. I have Bachelor's and Master's Degrees in Psychology, having graduated from MidAmerica Nazarene University in 2009 with a Master's Degree in Counseling Psychology. I have been in practice for over 10 years, and have worked in mental health since 2006. I've had a wide variety of work experiences, such as working in an Inpatient mental health unit(Psych Hospital), drug rehab clinics, eating disorder clinics, and clinical work at a Private Psychiatric Practice. I also draw on my various life experiences and previous work experience prior to mental health to assist my patients. If you choose to work with me, we just might be able to move forward and get the change you've been looking for. I look forward to working with you!

Michael James
Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

Charity Clavey
Charity is duly licensed in the state of Missouri, Kansas, and Utah as a Licensed Specialist Clinical Social Worker (LSCSW), Licensed Clinical Social Worker (LCSW), and Licensed Clinical Addiction Counselor (LCAC). She is EMDR (Eye Movement Desensitization & Reprocessing Therapy) trained, trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that her clients are able to make progress with issues that are important to and for them. Charity uses modern approaches to help individuals achieve goals and make personal improvements in their lives. Charity works early and late hours to include weekends to accommodate clients' needs. Before entering private practice, Charity worked in critical home health, a private MAT setting, and at a co-occurring state funded agency providing clinical supervision, individual and family therapy, and group therapy. Prior to her experience in the field, she also was a special education teacher working with children grade levels ranging from Pre-K through 12. Charity's favorite self-care activities include traveling, practicing mindfulness, exercising, reading, attending live music performances, and spending time with her infant son, friends, family, and her puppy Codi. Specialties: Behavioral Health & Substance Use Disorder, EMDR Trained, CBT trained, co-occurring disorders, trauma focused, PTSD, stress management, grief issues, anxiety, depression, mood and personality disorders, child and adolescent issues, family/marital/and parenting concerns Population Focus: children and adolescents, adults, couples and families, LGBTQIA population

Christine Sibilla
Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

Angela Sheffler
Hello! I am a Licensed Clinical Social Worker in the state of Missouri. I have ten years of experience in the mental health field. I have worked in a variety of settings, including residential, acute inpatient, in home, and in schools. I have the most experience working with children, teens, adults, and families experiencing anxiety, major life changes, and trauma/abuse history. I also have experience working with intellectual disabilities, depression, and Autism Spectrum Disorder. LGBTQ+ individuals have been a large part of my experience over the past 3 years. My passion for the field comes from working with others to help them become the best version of themselves. I always tell my clients that I am walking alongside them in their journey-not leading the way. I firmly believe that we are all the experts on ourselves and I work hard to meet clients where they are on their own journey. My style could be described as caring and validating, with a holistic approach. I am warm, supportive, and down to earth. I enjoy sharing mindfulness skills and other calming strategies as well as communication skills. I believe in practicing skills and promoting confidence in individuals. I believe that gaining positive views of self, practicing skills, and working through any sort of trauma takes time to heal and I want to be able to help you in any way that I can. I check and respond to messages regularly during the week and will respond as quickly as possible! On the weekends, I do take the time for my family and will not respond to messages from Friday at 4 pm until Monday morning.

Bruce Miller
My name is Bruce Miller, I am a Licensed Clinical Social worker. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and relationship problems. A bit about my approach to therapy I very much like a positive and solution focused to therapy. I think it is important to view problems as an opportunity for building resilience by utilizing past strengths and successes. It’s my goal for clients to feel supported and enriched during and after each session. I like a person-centered approach meaning you are in charge; we go at your speed and things should always be comfortable for you during therapy. What you can expect from our first session My clients typically tell me how much better they feel after one session. Rapport building initially and I want to hear your story! I don't want anyone to feel uncomfortable or like they are giving up their past to someone they don't know. I believe in a trust-based relationship and going at your pace as you are comfortable. Mostly, clients tell me they feel like they have chatted with a friend but realize there has been growth in the conversation. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Seeking positive change can be challenging and sometimes scary. I applaud you for taking this first step. Let's get started!

Desiree Malam
I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I look forward to working with individuals or couples outside of the Richland, Waynesville, Camdenton, and Osage Beach areas. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jane Gotshalk
I am a licensed independent clinical social worker with over 20 years of experience working with children, adolescents, adults and seniors. My three areas of passion are working with trauma survivors, working with combat veterans, and feminist practice. When I was 39, I commissioned in the US Army as a behavioral health officer and deployed to Iraq through Operation New Dawn. I love helping women create their best lives despite conventional pressures of marriage and child rearing. I also love working with male or female veterans from all branches of service and have limited experience working with veterans who were Rangers and Special Ops.

Dr. Lakshmi Frigo
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life????️????
Find a therapist serving clients in Missouri
Types of therapists available to clients in Downing
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Downing that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Downing available through BetterHelp are accredited to help individuals and couples. Downing therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Downing therapists are trained in any type of therapy in the Downing region and in the state of Missouri.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Downing can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Downing may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.