Therapists in Excelsior Springs, MO

I know how difficult it can be dealing with depression, anxiety, and trauma. I have years of experience in treating these issues using evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR). I have almost 15 years of experience in treating a variety of concerns, including suicidal thoughts, self-harming behavior, relationship problems, and gender and sexual identity issues. I take a holistic, collaborative approach and view my clients as partners in our work together. I offer a non-judgmental perspective and can provide training in emotion regulation, mindfulness, and interpersonal skills or just be a neutral sounding board. My goal for all of my clients is that they discover a life than is meaningful and worth living. I look forward to the chance to work with you and help you reach your goals. I have a doctorate in human and organizational psychology and am also a certified yoga instructor. I am the parent of a teen, and together we enjoy traveling, kayaking, and hiking. Additionally, I love animals and reading. I am happy to suggest books or authors that may be helpful to a particular client's situation. Please contact me before scheduling a live session as my availability can change quickly and not be up to date.

I am a Licensed Clinical Professional Counselor for the State of Kansas, a Licensed Professional Clinical Counselor in Minnesota, and a Licensed Professional Counselor for the State of Arizona. I have been working with clients in outpatient settings since 2011. Typical concerns that I have experience with are anxiety and/or mild depression, relationship issues, supporting people through separation and divorce, grief and loss, parenting, stress management, PTSD, and support for faith/spiritual life. I find Cognitive Behavioral Therapy quite useful and effective, so I tend to use that whenever it seems fitting. I do my best to make sure that I ascertain what approach works best with each client. I want to be flexible and sensitive to your needs and personality. I believe that if you feel safe with me and that you can trust me, that's the most important aspect of working together. I look forward to working with you!

I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

I am licensed in the state of Missouri and Tennessee with 11 years of professional work experience. I have experience in helping clients with depression, anxiety, & addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I have over twelve years of clinical experience working compassionately with clients who have a variety of backgrounds and based on their individual needs. I am skilled in cognitive behavior and solution focused therapy. I feel the therapist needs to meet the client where they are and together make progress toward a goal.

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with over 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!