
Stephanie Arzavala-Reed
Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

David Yoder
I am in my 6th year as a Licensed Professional Counselor, this is who I am, not what I do. Doing what I love is effortless and natural to me so our time together may also feel natural and easy. Most of my professional experience has centered around fear-based struggles: stress, anxiety, depression, addiction, transitions, relationships, past experiences... I use these terms that are common however they feel like boxes; my finding is that everyone comes into these spaces differently, experiences them differently and moves out of them differently. Counseling is an art form; I am here to assist you with identifying and then creating the picture you want for your life. The canvas for this is a Person-Centered approach. The originator of this philosophy, Carl Rogers, said this is often all that is needed to facilitate change. I have a variety of other tools for us that may prove useful; DBT, CBT, Narrative Therapy, Internal Family Systems, Breathwork, Yoga, Transactional Analysis, Hypnotherapy, Existential Therapy, Trauma Therapy and REBT are the most common. They are all amazing in their own way.

Tomi Taylor
I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood disorders, adjustment disorders, traumatic stress disorders, and chronic and terminal medical conditions. I provide a variety of therapeutic options, such as sandtray therapy, play therapy, and mindfulness-based services, family-focused therapy, and teletherapy. I have several years post graduate experience work counseling children and adults, as well as 15 years of experience working specifically within the autistic community. I have served as a case manager, resource coordinator, and client advocate for children and parents. I currently offer therapeutic and educational services at my clinic in Springfield, Missouri and online. I am well aware of the conflicts that can occur when trying to work therapy and other appointments in around a busy work/school/family schedule. I am committed to providing therapeutic services during evening and weekend hours to help clients avoid as many unnecessary conflicts to gaining mental health care access as possible.

Mary Meidinger
Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers. I am awed by people's ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain's ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality. Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.

Natalie McQuinn
I am licensed in Missouri with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! We will work together to develop the treatment that works for you.

Jennifer Winslow
I am licensed in Missouri and Washington state with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Cathy Looper
I am a Licensed Professional Counselor based in the St. Louis, Missouri area. My experience is varied across clients and settings. I have worked with children as young as three years old and clients who are well into their golden years. Presenting issues have also varied and include substance use, trauma, sex-trafficking, gender identity, self-harm, relationships, depression, anxiety, guilt/shame, and grief. Some of my experience has been in private practice and some in residential settings. I am very aware and respectful of cross-cultural factors and the unique types of trauma that people experience. The approach I take with clients will vary, depending on the need of the client. I am trained in EMDR, certified in DBT and TF-CBT, and use other modalities, such as SFBT and CBT. It is important to me that each individual be provided with the approach that best suits his/her/their needs. Together, we will determine a plan that is just right for you. It takes a lot of strength and courage to take the first step toward empowerment, fulfillment, happiness, or whatever it is you’re looking for that will create a life worth living. Congratulations on taking that step by being here! I am ready and willing to walk that path with you, support you, and empower you on that journey, and I can’t wait to cheer you on and watch you thrive.

Ricky Kimes
I am a Licensed Professional Counselor who has been licensed since 2006. I have worked with children and adolescents in the residential setting and in the IOP setting and this included individual and family session as well as groups to teach life skills and also wilderness therapy at times. I also have experience working with the male substance abuse population where I did life skills group. I also worked with the geriatric population where I did IOP groups and also did individual and family sessions. I currently work with military solidiers and their families.

Derrick Hurst
I am licensed in Kansas with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Bethye Valenzuela
I am an Army Veteran and a Licensed Professional Counselor practicing in Virginia with 25 years of professional work experience. My experience is in helping clients with stress , anxiety, coping with addictions, trauma, abuse, & anger management. I have an extensive history counseling active duty/retired military and their family members. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Missouri
What types of therapists are available to clients in Grand Falls Plaza?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Grand Falls Plaza that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Grand Falls Plaza available through BetterHelp are accredited as psychologists to help individuals and couples. Grand Falls Plaza therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Grand Falls Plaza therapists are trained in any type of therapy in the Grand Falls Plaza region and in the state of Missouri.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Grand Falls Plaza can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Grand Falls Plaza may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Grand Falls Plaza offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.