Some days feel like lounging on a party boat in the middle of a deep blue lake, enjoying the warm sun and soft breeze. And then there's thought days that make you feel like you're on your own, out in the middle of the lake, just treading water.
If you feel like you're treading water more than enjoying it because of the struggles you're dealing with in your life, consider speaking with a Lake St. Louis mental health professional today. They have the education, experience, and qualifications to help you through those difficulties whether they concern loss, trauma, mental illness, or other issues and get you back to enjoying calm blue waters again.
Hillary Haarmann
Hi! My name is Hillary. I am a licensed therapist with many years of experience in providing talk therapy to clients with a diverse set of backgrounds. I enjoy working with people, helping them to realize their full potential and by providing support and guidance in reaching their goals. I received my Bachelor’s degree from Indiana University, and my Master’s degree from Washington University in St. Louis. I have experience working with adults and teenagers living with stress, depression, anxiety, bipolar disorder and chemical dependency. I help and support people going through major life transitions such as; new job, parenting, relationship stressors, grief/loss, etc. I like to use cognitive behavioral therapy, challenging negative automatic thoughts, working towards a healthier self. I believe having a constructive view of the self is the first step to moving forward to achieve your goals. I like to concentrate on solution-focused therapy using client’s goals as their motivation to better themselves, being mindful, present in the moment, as a place to start. I want to assist my clients to find their own empowerment. I offer my clients new perspectives while focusing on their strengths and support them in their journey towards the life they want and deserve. I look forward to working with you. I believe the client-therapist team is an extremely powerful partnership that can bring about positive change. Thank you and I look forward to working with you, Hillary
Lara Ashbaugh
I am professional counselor licensed in Missouri with over 12 years of experience working as therapist, supervisor, and teacher. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. One of my specialties is DBT - Dialectical Behavior Therapy to help clients with their emotions, coping skills and relationships. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and acceptance and commitment therapy. I also pull a lot from positive psychology, I want to know what is going right that we can build on. I believe everyone has unique strengths and something special to contribute. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Shawnean Callihan
Welcome to BetterHelp! My name is Shawnean Callihan and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I have over 24 years of experience working with families and children ages 5-18. As a retired school counselor, I enjoy working with children, adolescents, adults and families around issues of behavioral concerns, parenting, anxiety/depression and relationship issues. During our time together you can expect to have a safe environment where we work together to understand and find solutions to current or long standing challenges . I look forward to support you through this journey
Darla McAdams
I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.
Jaclyn Powell
Beginning your healing journey is not easy as life experiences and changes can be difficult to navigate and can take you out of your comfort zone. I believe in providing an environment that is warm and nurturing to provide a safe space for you to work at your own pace. I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment. Each session is intentional and designed to provide you a safe space to work on becoming the best version of yourself; there is no issue too large or small that cannot be addressed in counseling. My current work schedule for open sessions: Monday-Friday 9 am first session - 4 pm last session.
Gale Green
Welcome! I’m Gale Green, M.A., L.P.C. and I appreciate the willingness and trust you have taken to address an issue you would like to examine. With that in mind, allow me to share who I am and what I can offer to you. I began this part of my life journey after working in many industries and at many jobs. After my children were grown and gone, I decided to pursue my lifelong career dream of counseling people. After returning to school and obtaining my Master's Degree, I took early retirement to begin my new career. I have been a Licensed Professional Counselor in the State of Missouri for eighteen years. During these years I worked with many individuals and families - active duty military families, refugees and immigrants that fled war and torture; incarcerated individuals and their families, as well as ordinary couples and families who seek to improve their lives. Please know that along with my professional training and licensing, I bring the addition of my many decades of life experiences that, I believe, have proven invaluable to my empathy and understanding of where you may be in your life. I strive, first and foremost, to LISTEN. If I don’t do that, I will not know what you need or what we will need to do together to address your reasons for counseling. The therapeutic approaches that I have found most effective are Solution Focused Therapy, Eclectic Therapy, and Cognitive Behavioral Therapy. You may not know what any of these therapies mean. THAT’S OKAY! These therapies are merely a way to help me determine the best way to help you feel comfortable, to help you identify your true problem and provide a framework to help me help you find ways for you to manage or eliminate the concern that brought you to counseling. My goal is to always be empathetic and supportive of your thoughts, ideas, and needs. Honesty is an invaluable part of therapy and I will always aim to help you feel safe enough to be honest with yourself, so that you can be honest with me, as we collaborate to meet your therapy goals. Judgment is not a part of how I function. Ultimately, my overarching desire is to LISTEN, be SUPPORTIVE, and HELP YOU IDENTIFY your true reason for counseling NOW, and then work with you to achieve your counseling goals with open and honest communication. At this time, I am only accepting clients that are 21 and older and that reside in the State of Missouri or countries outside of the USA. If you think you would like to give working with me a try, I would be most honored to work with you.
Steve Scarborough
Hi! My name is Steve and here is my LinkedIn bio for your review: https://www.linkedin.com/in/steve-scarborough-lpc-71a56031/ I have extensive experience in transforming lives for the better. Integrational Dual-Diagnosis Therapist proficient in Psychoanalytic, Cognitive Behavioral, DBT, Motivational Interviewing, and Positive Psychology modalities. Certified for Groups in Illness Management and Recovery (IMR), Moral Reconation Therapy (MRT), Seeking Safety (PTSD, Trauma), Matrix Relapse Prevention and other Trauma-Informed Care Protocols. Expert knowledge in 12 Steps, along with Faith-Based Apologetic Interventions and all therapy conforms with Evidence-Based Practices/Research and best practices for business operations. I look forward to working with you!
Catherine Kluge
Hello, My name is Cate. I've been a Licensed Professional Counselor since 2001. I have my Master's in Counseling from Webster University and have 20 years of experience in a variety of settings from a private hospital to community mental health center to a substance use treatment center. What I found was people have an instinct towards wellness when they are treated with dignity and respect. Each of us has a story to tell and generally want to move towards a positive outcome. It takes strength and determination to make change in one's life. It's been an important lesson that I've learned to honor the tools that have a brought a person to the point where that person is now and I'll meet you where you are and together look at new ways to achieve the goals you wish to accomplish, increase functioning and explore new perspectives in a safe, non-judgmental environment, with the understanding that you direct the experience. I use a client-centered approach, I'm versed in cognitive-behavioral therapy, motivational interviewing and narrative therapy. I work with teens and adults dealing with depression, stress, anxiety, substance use, life changes, grief issues, bipolar depression, ADHD, parenting, conflict/anger and relationship issues. I would be privileged to work with you.
Trudi Carlson
I am a licensed professional counselor in Missouri with 14 years of experience working as a counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, divorce and co-parenting, career challenges, ADHD and DSM-V diagnosed mental illnesses. My therapy style is warm, interactive. and informal. I believe in treating all of my clients with respect, compassion, and genuine empathy. My approach combines person-centered, solution-focused, mindfulness, and cognitive behavioral therapy. My philosophy "Don't worry if you're not where you want to be yet. Great things take time." Anonymous I look forward to working with you!
Treva Satterfield
I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Lake Saint Louis
Finding the best therapist close by in Lake Saint Louis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lake Saint Louis that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Saint Louis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Saint Louis, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake Saint Louis region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Lake Saint Louis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lake Saint Louis therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lake Saint Louis area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Saint Louis, elsewhere in St. Charles, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Saint Louis area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake Saint Louis therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake Saint Louis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lake Saint Louis may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Lake Saint Louis online therapy platform verified?
Therapists in Lake Saint Louis, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Lake Saint Louis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake Saint Louis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Saint Louis provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Lake Saint Louis?
One of the potentially rewarding aspects of working with a Lake Saint Louis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake Saint Louis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Saint Louis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63367 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lake Saint Louis counselor?
Before seeing your Lake Saint Louis therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lake Saint Louis therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake Saint Louis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lake Saint Louis counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Saint Louis, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lake Saint Louis has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lake Saint Louis, Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lake Saint Louis therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lake Saint Louis:
63367