Therapists in Lincoln, MO

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Welcome! Hey there. First, I want to congratulate you on taking the first step towards a pathway to happiness. I find that the most difficult step in the counseling process is reaching out for help. So, mark that off your list! I want to introduce myself. My name is Charna and I currently live in Missouri (Go Chiefs!). In my free time, I enjoy traveling, watching movies, reading terrible books, and spending time with family. I have a degree in Psychology and am a Licensed Clinical Social Work. I have over 10 years experience working with children, adolescents, and adults. I have worked with concerns such as anxiety, depression, self-harm, attachment issues, parenting challenges, trauma, and dealing with everyday challenges including life transitions. I believe that the client is the driver of the therapy process. I allow the client to decide goals and can either be a listening ear or offer advice/concrete strategies to deal with life’s challenges. I feel that no one should be judged and I will be impressed if you can say something that will shock me. I tend to use a person-centered, solutions focused approach for most counseling sessions. Although, I also have knowledge in Cognitive-behavior therapy, DBT, and several other approaches as well. No two people are the same and neither is my approach. I returned to being a Counselor because I truly believe that everyone has a path to happiness that sometimes needs to be found. Counseling can be a remarkable thing for people and I think the most important aspect in finding a counselor you can connect with. So, if you are ready to take this journey with me, then let’s begin in this process and learn from each other. Thank you!

Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s. When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs. I look forward to meeting you and supporting your journey in an understanding, empathetic way.

I am a Licensed Professional Counselor in Missouri, and I have provided counseling services for over 4 years in various capacities. Some of the issues I have had a lot of success in treating include depression, anxiety disorders, PTSD and trauma, seasonal affective disorder, overwhelm, codependency, and low self esteem. I also have experience with sexual abuse, loss and grief, transitions, and family of origin issues. My therapy style is to act as a guide that walks beside you. I believe that you are the expert on your own life, and that I am there to assist in getting you to your goals and moving forward. My approach is eclectic and includes a combination of methods that will best suit your needs to meet your goals. It can include cognitive-behavioral, existential and life purpose focused, solution-focused, trauma-focused, mindfulness and emotion regulation (DBT), and integrative approaches to wellness. I believe that one of the most courageous things a person can do is to walk into the difficult parts of themselves and their lives, and I am willing to walk with you through the difficult things so you can come out on the other side! I look forward to meeting you and helping you make progress toward your goals!

Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Bellevue, NE. I specialize in Cognitive Behavioral Therapy and Trust-Based Relational Intervention but also feel comfortable with other modalities depending on what might be most effective for the client. I know that there is always a modality that can be matched to the needs of the individual. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about the client and what will best help them achieve their own goals. I have experience as both the client and the clinician, so I know how difficult it is to seek help and open ourselves up to vulnerability. I focus on empathy and connection in my approach to meeting the client's needs. I see therapy as a team approach to tackling life's complications, so I will work with you to determine measurable goals and achieve them.

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 15 years of professional mental health work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!