Therapists in O'Fallon, MO - Find A Licensed Therapist In O'Fallon
Looking for a therapist? O’Fallon, MO is home to a growing community of mental health professionals—but it can be challenging to find the right therapist for you.
With BetterHelp, you can expand your search beyond St. Charles County and connect with a therapist who offers the services and counseling style you’re looking for.
BetterHelp is an online therapy platform that networks with a diverse array of mental and behavioral health practitioners, including licensed psychologists, clinical social workers (LCSW), professional counselors (LPC), marriage and family therapists (LMFT), and substance abuse counselors.
With compassion, specialized clinical experience, and evidence-based therapeutic modalities, your therapist can help you work through the issues you’re struggling with and determine the best path forward for your personal growth and healing.
Whether you’re dealing with a mental illness, seeking support for grief or trauma, or simply looking to invest meaningfully in your personal growth and self-care, weekly online therapy with BetterHelp can offer a flexible, convenient, and cost-effective alternative to traditional face-to-face therapy.
Our therapist partners are trained and equipped to create a welcoming, supportive virtual space in which you can feel comfortable opening up and exploring your emotions. In therapy, you’ll learn practical coping and communication skills, gain valuable insights about your behavioral and emotional, and interpersonal patterns, and gain the knowledge and motivation needed to build healthier everyday habits.
When you are ready, you can get started by taking a short mental health assessment, after which you will be matched with a licensed therapist. You can begin communicating with your therapist as early as the next day, and will have instant access to session scheduling, guided journaling, educational webinars, and group therapy. With BetterHelp, your mental health journey can begin today.
Carrie Stormzand
Clinician serving O'Fallon, MO
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am a licensed professional counselor in Missouri and am nationally certified. I have over 10 years experience working with children, teens, and adults with varying backgrounds and needs. I am honored to walk with you on your path regardless of what you are dealing with: Anxiety, Depression, Relationship Issues, Parenting Challenges, Trauma, Grief, Addiction. I am passionate about mental health as it impacts all areas of our life. My approach to counseling starts with the therapeutic relationship. At my core, I am very person centered and believe we are all capable of growth. I do utilize a variety of counseling techniques to work with you to meet your goals. Getting started is a big step, but it's the first step in creating a life you want to live. I look forward to working together.
(Angie) Anjanette Winkler
Clinician serving O'Fallon, MO
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
21 years of experience offering psychology treatment
My belief in the resilience of the human spirit inspired me to become a professional counselor 20 years ago. I have clinical experience in every level of behavioral healthcare and I have advanced training and practice in understanding how the early experience of trauma impacts a developing child’s brain. I am motivated by the power of trauma sensitive treatment to assist my clients in growth and healing. My general approach to therapy is one of a partnership of experts. No one has more expertise than you do on your own experience. I have training and expertise that I can offer to hopefully deepen your understanding, provide new perspectives, and facilitate change. Most importantly, it's my privilege and commitment to provide an environment of unconditional acceptance and respect for your thoughts and values. I am comfortable with any pace of therapy and I believe that I should be pushing you a little bit harder than you are pushing yourself—pushing you forward, never pushing you down. I have extensive experience in working with families formed from adoption and foster care. I am affirming of all sexual and gender identities, all faiths and all religions. I utilize several clinical modalities including Cognitive Behavioral therapy, Dialectical Behavior therapy, Trust-Based Relational Intervention therapy, Solution-Focused therapy, and Motivational Interviewing. I enjoy counseling with adults, couples, families, and children. I have extensive experience in crisis intervention and crisis stabilization and am comfortable supporting individuals with symptoms related to depression, anxiety, trauma, anger management, difficulty in relationships, parenting, career/employment stress, substance use and stress management. I am passionate about connecting with vulnerable individuals in our community to offer hope and eliminating the stigma of illness and addiction.
Richard Tragasz
Clinician serving O'Fallon, MO
License Type(s): LPC,MS,M Div
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience offering psychology treatment
While my first career was in the business world, my subsequent careers were being a Lutheran pastor, working as a social worker in child protective services, and being a mental health therapist. I have 24 years of experience in social work and mental health. As a pastor, I have served 5 theologically conservative Lutheran churches in 3 states. My experience as a therapist has mostly been with community mental health clinics that provided services under the auspices of the state department of mental health. At community mental health clinics I provided therapy to clients of all ages, many having the full range of serious mental health issues such as depression, anxiety, trauma from sexual abuse and post -traumatic stress disorder. My experience in community mental health was invaluable in honing my skills as a therapist. At one clinic I was part of the Dialectical Behavioral Therapy team that provided DBT therapy to clients suffering from borderline personality disorder. I believe that psychotherapy is a marvelous thing. It brings healing to people only through words. It is work, and to be successful in therapy one must work harder than the therapist. My therapeutic approach is cognitive behavioral, which means that I help the client to change beliefs that are false (example: "I believe I am worthless due to my history of sexual abuse as a child."), and change behaviors that are unhealthy and which stand in the way of a life that has joy and peace. That means that the key factor in my approach is CHANGE. My successes have been with clients who are willing to do that. I look forward to working with you!
Allison Price
Clinician serving O'Fallon, MO
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years of experience offering psychology treatment
I am a Trauma Specialist licensed in the state of Missouri with over 3 years of direct counseling experience in a private practice setting and more than 10 years of counseling in a case management, supervisory, and humanitarian role with populations including Active Duty Military, Veterans, Families in the Foster Care System, First Responders, Athletes; and Individuals seeking Symptomatic Relief, Purpose and Fulfillment. I have a Bachelor's Degree in Interdisciplinary Humanities from Michigan State University and a Masters Degree in Clinical Psychology with a Focus on Marriage and Family Therapy from Chapman University. I use primarily EMDR with a blend of solution focused, narrative therapy, and client centered treatment to help you reach your healthiest most authentic and inspiration driven self. I believe that the client knows themselves best, and my job is to help you find that inner voice of strength and guidance. I admire your courage and curiosity in seeking counseling as a way to care for yourself and I look forward to working with you when you're ready to get started!
Christina Gower
Clinician serving O'Fallon, MO
License Type(s): MA, LPC, CCTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
8 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Missouri with over 12 years of experience in the mental health field. I am a certified trauma professional and also trained in Dialectal Behavior Therapy (DBT). I have worked with clients in both inpatient psychiatric settings; as well as outpatient settings. I have worked with clients with a wide range of concerns including; depression, anxiety, mood disorders, personality disorders, PTSD, and trauma. I have worked with clients experiencing acute stress as well as clients with chronic and persistent mental illness. My therapy style is very warm, interactive, and non-judgmental. I believe in treating everyone with respect and compassion. I work with an eclectic approach, meeting the needs of each individual. Therapy is not a "one size fits all" treatment so your treatment plan will be tailored to meet your specific needs. I understand the courage it takes to make the steps towards change and look forward to being a part of your journey!
Heather Naughton
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
21 years of experience offering psychology treatment
I am an empathetic counselor with over 20 years of experience in the mental health field. I have experience supporting, and counseling individuals with a variety of concerns ranging from substance abuse, depression, anxiety, grief, abuse, trauma, and situational stressors related to parenting, intimate relationships, and divorce. I use a variety of tools and intervention strategies including Motivational Interviewing, Dialectical Behavior Therapy and Short Term Solution Focused Strategies. I know that therapy can be hard! I believe the goal of therapy is to develop the tools that move you toward life and to let go of what no longer serves you. For me therapy isn’t about “fixing “ anyone. We are doing the best we can with the tools we have. We can accept where we are right now AND can work to improve. I honor the strength it takes to hope and am so proud of you for getting started.
Rebecca Weimer
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
22 years of experience offering psychology treatment
I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karen Murphree
Clinician serving O'Fallon, MO
License Type(s): LCSW #1496
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
30 years of experience offering psychology treatment
I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.
Linda Barbour
Clinician serving O'Fallon, MO
License Type(s): MS,Linda Barbour
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementCareer difficulties
22 years of experience offering psychology treatment
I am a Licensed Professional Counselor in Missouri with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems and career challenges. I have also helped many people with drug and alcohol problems. I have helped people who have experienced trauma and domestic abuse including physical and sexual abuse. I have helped youth experiencing emotional and adjustment problems. My therapy style is warm, non-judgmental and interactive. My approach involves cognitive behavioral, person-centered therapy and motivational interviewing. I will focus on your wants and needs giving you tools to cope and communication skills that will help you to get your needs and wants met. It takes courage to seek help in pursuing a life that is happier and fulfilling. If you are ready to take the first steps, I will help support and empower you to achieve your therapy goals. I look forward to working with you.
Amy Chambers
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
6 years of experience offering psychology treatment
I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Matthew Cuppett
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor from the St. Louis area. I am licensed in Illinois and Missouri and have over 7 years of experience as a counselor. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, and confidence. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Cathy Looper
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
10 years of experience offering psychology treatment
I am a Licensed Professional Counselor based in the St. Louis, Missouri area. My experience is varied across clients and settings. I have worked with children as young as three years old and clients who are well into their golden years. Presenting issues have also varied and include substance use, trauma, sex-trafficking, gender identity, self-harm, relationships, depression, anxiety, guilt/shame, and grief. Some of my experience has been in private practice and some in residential settings. I am very aware and respectful of cross-cultural factors and the unique types of trauma that people experience. The approach I take with clients will vary, depending on the need of the client. I am trained in EMDR, certified in DBT and TF-CBT, and use other modalities, such as SFBT and CBT. It is important to me that each individual be provided with the approach that best suits his/her/their needs. Together, we will determine a plan that is just right for you. It takes a lot of strength and courage to take the first step toward empowerment, fulfillment, happiness, or whatever it is you’re looking for that will create a life worth living. Congratulations on taking that step by being here! I am ready and willing to walk that path with you, support you, and empower you on that journey, and I can’t wait to cheer you on and watch you thrive.
Willow Wakeley-Smith
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
4 years of experience offering psychology treatment
I am licensed in Missouri with 10+ years of professional work experience with children and 3 years of clinical work with adults with both moderate and significant mental illness. I currently work in schools with parents and students with disabilities, but I also have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion. I will customize our treatment plan to meet your unique and specific needs and goals with the understanding that it is an evolving process. Taking the first step to seeking a more fulfilling and happier life can be extremely difficult, but I am here to support you in that process.
Dr. Lakshmi Frigo
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience offering psychology treatment
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
Dana LaFayette
Clinician serving O'Fallon, MO
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
25 years of experience offering psychology treatment
I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in O'Fallon
Finding the best therapist close by in O'Fallon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in O'Fallon that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in O'Fallon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in O'Fallon, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the O'Fallon region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in O'Fallon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater O'Fallon area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of O'Fallon, elsewhere in St. Charles, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the O'Fallon area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed O'Fallon therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in O'Fallon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in O'Fallon may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this O'Fallon online therapy platform verified?
Therapists in O'Fallon, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from O'Fallon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in O'Fallon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a O'Fallon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in O'Fallon?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of O'Fallon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63368 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a O'Fallon counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. O'Fallon therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A O'Fallon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a O'Fallon counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in O'Fallon, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
O'Fallon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for O'Fallon, Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of O'Fallon therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Missouri zip codes by BetterHelp therapists in O'Fallon at an affordable cost:
63366, 63367, 63368
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