Therapists in Piedmont, MO

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou

I have been a counselor for nearly a decade and obtained a Master of Education in Community Counseling from University of Missouri St. Louis. I sought certification in perinatal mental health because it is my passion to help individuals who are struggling with fertility challenges, mood changes in pregnancy, difficult delivery/labor, pregnancy loss, and postpartum changes. Psychological health is related to healthy levels of self-worth and I believe that every person has many ways they can find value in themselves. Practicing from a person-centered lens, I value the client's perspective and experience while understanding the importance of a therapeutic alliance. I provide a non-judgmental, authentic, and genuine approach to therapy. I have experience and training in areas such as: -Anxiety -Trauma -Grief -Parenting concerns -LGBTQ -Maternal Mental Health -IVF and perinatal issues -Stress Management

My clinical experience over the past 17 years has granted me the opportunity to stand beside some amazing individuals as they have struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information and encouragement to support new skill development, personal growth and increased life satisfaction. I see therapy as a collaborative process between the client and the counselor that helps an individual to access their own natural ability to organize and regulate their body, mind, and spirit in movement toward full potential. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans that will launch us forward. My training ranges from Cognitive Behavioral Therapy, Trauma Therapies, Internal Family Systems, Somatic Theories, Existential/Spiritual Therapies, Neurobiology, and Alternative Therapies. I have worked with adults and adolescents in individual, family and group settings.

About Me: Mary is a Licensed Professional Counselor licensed in the State of Missouri and Texas with over 12 years experience in working with clients from pre-K through late adulthood. Mary has worked in the school districts as a Counselor in Special Education and General Education, an insurance company, Veterans, substance abuse treatment center and a sexual offender treatment center. Mary has helped client’s with a wide range of concerns including trauma, depression, anxiety, relationship issues and parenting problems. Assistance has also included working with clients experiencing emotional abuse, as well as separation issues related to adoption. Mary uses several types of therapy including Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client- Centered Therapy and Mindfulness-Based Therapy. Mary brings exceptional listening skills, caring and most of all energetic personality. Mary is licensed in two states and is current on all required trainings. Mary also does presentations at various venues and provides training. Also experienced in assisting those with mental health issues related to COVID-19 and diagnosis, Codependency, Women’s and Teen Issues and Self Esteem. Mary has a very warm and caring demeanor and enjoys talking and listening to others. SPECIALTIES • Veterans • Stress, Anxiety • Trauma and Abuse • Parenting issues • Addictions • Family Conflict Clinical Approaches: Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Client Centered Therapy and Mindfulness-Based Therapy

We all face challenges in life. Reaching out for help requires strength and courage, and as a therapist, it is important to me to provide an environment where the client can feel heard, validated and safe. My name is Gabby and I am a Licensed Clinical Social Worker. I will provide a supportive and compassionate environment that allows space to explore challenges, intense emotions, and trauma. With over 20 years of clinical experience, I provide support for clients living with depression, anxiety, trauma and substance use. I also address relationship issues, anger management and self-esteem . In additional to providing an environment to process emotions, I feel it is imperative to explore and develop new strategies for managing intense emotions. This allows for forward progress, by learning new skills to manage old behaviors and thought patterns. This encompass not only mental and emotional health ,but also overall wellness, including diet, exercise, sleep and self-care. I believe the client is the expert on their life and therefore my role as the therapist is to empower them to identify, utilize and build on their personal strengths. Through a strengths-based and solutions-focused lens, I collaborate with clients to develop personal treatment plans. Utilizing CBT (Cognitive Behavioral Therapy), I teach clients how to recognize the connection between thoughts, emotions, and behaviors . I provide insight and encouragement as the client begins to challenge their thoughts, thus learning how to choose actions instead of continuing the cycle of reacting. Finally, I teach distress tolerance skills using Dialectical Behavioral Therapy (DBT), including mindfulness, grounding skills and breathing techniques as a way to manage intense emotions. Taking the step to seek therapy is a sign of strength. My primary goal as the therapist is to promote and encourage change within clients that bring peace and balance back to their lives.

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri and Kansas with 8 years of professional work experience. I have a background in helping clients with stress and anxiety, relationship issues, & family conflicts. Additionally, I have experience working with adolescents who suffer from chronic pain. I will provide a safe, healing space for you. Therapy is not a one size fits all approach. I hope to work together and determine what could be helpful for you. I believe in the mind-body connection and learning how to listen to our bodies. A regulated nervous system can lead to feeling more calm and content, a quieter mind, and a clearer outlook on life. I am excited to get to know you and find ways to help you move towards healing.

I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker (LCSW) in Missouri with 24 years of professional work experience as a therapist. I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, parenting skills and family issues, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Together we will creat a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.