If you need help learning resilience or in any other area of your mental or emotional health, talking to a therapist in Saint Louis, MO, can help. 

Whether you are dealing with the psychological effects of women's issues, chronic illness, domestic violence, chemical dependence, or adoption issues, a therapist can help you learn how to identify and care for your mental health needs with compassionate, solution focused approaches to treatment. Therapists can also diagnose and support their clients with mental health conditions like eating disorders, attachment disorders, mood disorders, or personality disorders or provide support if you’re questioning your gender identity, having family problems, or finding it difficult to handle life’s challenges. 

Reach out to a Saint Louis-based therapist to get started or if you have any questions.

 

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Sara Nielsen

Clinical therapist offering therapy in MO, Saint Louis
Counselor License Type(s): MA, LPC
Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression
15 years of experience

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs. I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

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Meri "Brooke" Maloney

Clinical therapist offering therapy in MO, Saint Louis
Counselor License Type(s): MS,LPC,LMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

Aloha! My name is Brooke Maloney and I am a Licensed Professional Counselor in Missouri and a Licensed Mental Health Counselor in Hawaii. I have nearly 15 years experience working as a professional counselor in several different settings. Most recently I worked as an Outreach Counselor in a public middle school for students in 6-8th grade. Here I helped students manage interpersonal issues often arising from conflicts at home, social media, or with their peers. Prior to this, I spent time working as an Individual and Family Therapist. My clients came from all walks of life; some were experiencing difficulty in their lives because of prior abuse and trauma while others were having a hard time navigating and adjusting to certain life events such as the death of a loved one, angry and oppositional children, and/or work and life difficulties. I have worked with families who were having issues establishing roles and defining expectations for all of the members; as well as extensive experience helping clients struggling with anxiety, depression, adjustments issues, and other relationship based concerns. My main goal when working with a client is to not only help alleviate the problem that they are coming to therapy to deal with but to also aid the person in creating the life of their dreams. We often get focused on the symptoms but forget to look at the overall picture of how we would like our lives to look and feel and what steps are needed to get there. Once we begin to work through the current problem we are better able to look to the future and decided how we want it to look and more importantly, how we want to feel about the life we live. I strive to help clients through a cognitive-behavioral, person centered approach where I integrate mindfulness-based therapy to promote good mental and physical health. In addition, I have had amazing transformational results using a fairly new technique called Emotional Freedom Technique, sometimes shortened to just "Tapping". This form of therapy has been used to treat anxiety, PTSD, aid in weight loss, and to lessen stress and other interpersonal issues. Any life problem can be aided by learning this easily taught and integrated healing modality and we can integrate it into your therapy sessions if you so choose. Reaching out for help at any point in our lives can be a very difficult decision. Going the distance with a trusted therapist can make all the difference. I applaud you for seeking help to make your life one lived with ease and joy. If you so choose, I would be honored to be your guide on this journey. I look forward to hearing from you!

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Sandra DeAtley

Clinical therapist offering therapy in MO, Saint Louis
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseDepression
5 years of experience

It can be so difficult to acknowledge that a problem exists, let alone reaching out for help! By doing so you have already demonstrated that you are brave and strong! I am a licensed clinical social worker with seven years of experience in direct service to clients. I have worked with clients from all social classes in non-profits and in the private sector and have found that the most important element of a therapeutic relationship is one between client and practitioner that is based on trust, collaboration, and respect. I have worked with the homeless to the privileged and everything in between. After working in an acute psychiatric facility there is not much that surprises me! But I never judge. I use a trauma-informed approach to develop a person-centered, strengths-based therapeutic plan by carefully listening to my clients and reflecting back to them to ensure that I understand them clearly. I have used CBT, Mindfulness therapy, Solution Focused therapy, Systems Theory therapy, Motivational Interviewing, and psychotherapy, usually combining two or more together depending on the client’s needs. I am actually very laid back and willing to meet people “where they are” in their journey. I have worked with autism and developmental disabilities, ADHD, addiction, issues relating to aging, depression, anxiety, and just about all of the diagnoses in the DSM 5. I received my BS in Psychology from UMKC in 2010 and my MSW, also from UMKC, in 2014. Care-giver fatigue is a special interest as well as grief and crisis intervention but I am willing to tackle any challenge a client brings my way! You have started your journey towards a successful therapeutic outcome and I would very much enjoy walking with you on that journey. But no matter who you choose to work with, most of all, I wish you success in your quest and commend you for the courage you have shown in taking this step!

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Deedra Ivie

Clinical therapist offering therapy in MO, Saint Louis
Counselor License Type(s): LPC
Stress, AnxietyParenting issuesSelf esteemDepression
10 years of experience

Hi, I’m Deedra Ivie. My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking and current situation to find the best way to move forward to achieve progress and find peace. I use Cognitive Behavioral Therapy with most clients suffering from depression and anxiety. I work with you to identify the exact feelings you are experiencing. Then we work on identifying the thought behind the feeling. After we find the exact issue prompting your emotions, we work to change the thoughts. We discuss coping skills to help you find relief in the midst of your intense emotions. If you are experiencing more extreme emotions I use Dialectical Behavior Therapy. For DBT, I walk you through the different stages of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Distress tolerance and mindfulness are both a good place to start to help you find some relief from your symptoms. Then you can move forward to work on recognizing and regulating your emotions. Interpersonal effectiveness can also be very helpful. This helps you learn how to relate to others in your life in a healthier way. I graduated from Colorado Christian University with a Masters in Counseling. I have worked in Community Mental Health Centers, Treatment Facilities and I have a private practice. I am married with 4 children, whom I homeschool. Most of my time is spent with my family outdoors. We also have pigs, goats, dogs, chickens, bees and I garden. I look forward to finding out more about you and how I can help.

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Vicki Budd-Darby

Clinical therapist offering therapy in MO, Saint Louis
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
28 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Herndon Snider

Clinical therapist offering therapy in MO, Saint Louis
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
40 years of experience

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Bruno

Clinical therapist offering therapy in MO, Saint Louis
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
14 years of experience

I am licensed in Missouri with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I am a retired Navy veteran and have experience in dealing with service related issues, I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Candice Williams

Clinical therapist offering therapy in MO, Saint Louis
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Jean Hall

Clinical therapist offering therapy in MO, Saint Louis
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
30 years of experience

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicoletta Garcia

Clinical therapist offering therapy in MO, Saint Louis
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
5 years of experience

When we share a session together, we focus on your gifts and strengths as you journey towards wholeness and healing. My work as a therapist is guided by the idea that all humans are deserving of connection, acceptance, and nurturing support. Working with people who have experienced trauma, utilizing an eclectic therapy approach including play, building safer attachment, and exploring the parts that make us whole, has shaped my ability to help you process feelings of grief, anxiety, anger, and depression. I enjoy working with a diverse population including young people who are exploring their own identities, orientations, and cultures. I am a licensed clinical social worker, member of the LGBTQ+ community, and a third generation Mexican-American. What an honor it is to hold space as individuals explore their feelings and create their own sense of self. Outside of the therapy office, you can find me reading a romance novel, tending to our huge garden; or, spending time with my young daughter, husband (who helps me see the big picture) and our two Shih Tzus.

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How to find a therapist for counseling in Saint Louis

Finding the best therapist close by in Saint Louis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saint Louis that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint Louis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint Louis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saint Louis region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saint Louis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Saint Louis therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint Louis area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint Louis, elsewhere in St. Louis (city), or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Louis area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saint Louis therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saint Louis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint Louis may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Saint Louis online therapy platform verified?

Therapists in Saint Louis, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saint Louis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saint Louis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint Louis provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Saint Louis?

One of the potentially rewarding aspects of working with a Saint Louis therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saint Louis therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Louis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63178 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint Louis counselor?

Before seeing your Saint Louis therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saint Louis therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saint Louis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saint Louis counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint Louis, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint Louis has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saint Louis, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saint Louis therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint Louis.

Below are some of the zip codes served by BetterHelp therapists in Saint Louis:

63101, 63102, 63103, 63104, 63106, 63107, 63108, 63109, 63110, 63111, 63112, 63113, 63115, 63116, 63118, 63120, 63137, 63139, 63143, 63145, 63147, 63150, 63151, 63155, 63156, 63157, 63158, 63160, 63163, 63164, 63166, 63167, 63169, 63171, 63177, 63178, 63179, 63180, 63182, 63188, 63195, 63197, 63199

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