Psychologist Betina Bolin providing different types of therapy in Saint Paul

Betina Bolin

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years offering treatment

I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

Psychologist Catherine Heil providing different types of therapy in Saint Paul

Catherine Heil

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years offering treatment

Hello! Welcome to the BetterHelp community! My name is Cathy and I am a Licensed Clinical Social Worker. I have over thirteen years of experience providing therapeutic services in an inpatient and outpatient setting, and over twenty years experience as a Social Worker in the mental health field. I have worked in a wide range of therapeutic settings which include inpatient psychiatric hospitalizations, outpatient mental health care, and correctional institutions. I work with people who are affected by depression, anxiety, trauma, and assist individuals who are experiencing relationship challenges. I received my undergraduate degree in Social Work from Southeast Missouri State University in 1997. I attended the University of Missouri, Columbia and graduated with a Master of Social Work degree in 2009, and subsequently obtained my Clinical License in 2011. My approach to therapy is warm, empathetic, goal oriented and client centered. I use the modalities of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing. These approaches are hands-on and practical approaches to assist with a variety of problems. CBT identifies patterns in thinking that contribute to unwanted feelings and behaviors with the goal to change these thought patterns, which subsequently change negative emotions. These approaches will assist with learning better ways of coping with life's stressors. Reaching out for support can be difficult, and I applaud you for taking this step toward a path of emotional well being. I look forward to working with you!

Psychologist Dr. Camilla Connor providing different types of therapy in Saint Paul

Dr. Camilla Connor

Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

Welcome! My name is Dr. Cammie Connor, a Licensed Professional Counselor (LPC) in the state of Missouri with over 15 years of experience. You just made an important step in the change process and on your way to transitioning to a more achieving life. My experience includes working with individuals in residential, private practice and university setting. I would describe my approach to counseling as eclectic. Drawing on many therapeutic modalities to best serve a client’s needs and goals to treatment. A woman of purpose, I help Individuals put their life back together one piece at a time. This is an essential ingredient in healing and personal growth. I work collaboratively with you to better understand your lived experience and to eliminate relationship challenges, life stressors, anxiety, depression, PTSD and any barrier that gets in the way of living a fulfilled life. An expert in trauma, whatever the root of the chains are holding you back, we will work to identify them, pull the pieces apart and empower and strengthen you to heal and become whole again. Finally, I will empower you to experience transformation and changed attitudes through counseling services, transformational movement coaching, spiritual well-being and trauma informed care, so you can build a life that is meaningful and true to who you are. Let me support your journey. Dr. Cammie Connor

Psychologist Stephanie Arzavala-Reed providing different types of therapy in Saint Paul

Stephanie Arzavala-Reed

Clinician
License Type(s): LCPC,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

Psychologist Tausha Taylor providing different types of therapy in Saint Paul

Tausha Taylor

Clinician
License Type(s): MS, LPC, NBCC
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues
12 years offering treatment

I am a licensed professional counselor in Missouri with over 12 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, autism, learning disabilities, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, dialectic behavior therapy, EMDR, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Davalene Wilbanks providing different types of therapy in Saint Paul

Davalene Wilbanks

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
24 years offering treatment

I am licensed in Missouri with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, motivation, self esteem, confidence and a variety of mental health conditions. I work with both adults and adolescents and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment or loss of confidentiality. The only time that confidentiality will be broken is if you are becoming a danger to yourself or others. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kari Petersen providing different types of therapy in Saint Paul

Kari Petersen

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCompassion fatigue
4 years offering treatment

"Speaking with Kari is like catching up with a friend I have known forever and her wisdom and insight bring a lot of clarity and peace to my current situations. Very thankful to have been matched with her." I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have been an adoptive and foster parent. I taught 6th grade for 14 years and am a certified Special Education teacher in the state of Missouri. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize solution focused and cognitive behavioral styles of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rebecca Weimer providing different types of therapy in Saint Paul

Rebecca Weimer

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
22 years offering treatment

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cathy Looper providing different types of therapy in Saint Paul

Cathy Looper

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
10 years offering treatment

I am a Licensed Professional Counselor based in the St. Louis, Missouri area. My experience is varied across clients and settings. I have worked with children as young as three years old and clients who are well into their golden years. Presenting issues have also varied and include substance use, trauma, sex-trafficking, gender identity, self-harm, relationships, depression, anxiety, guilt/shame, and grief. Some of my experience has been in private practice and some in residential settings. I am very aware and respectful of cross-cultural factors and the unique types of trauma that people experience. The approach I take with clients will vary, depending on the need of the client. I am trained in EMDR, certified in DBT and TF-CBT, and use other modalities, such as SFBT and CBT. It is important to me that each individual be provided with the approach that best suits his/her/their needs. Together, we will determine a plan that is just right for you. It takes a lot of strength and courage to take the first step toward empowerment, fulfillment, happiness, or whatever it is you’re looking for that will create a life worth living. Congratulations on taking that step by being here! I am ready and willing to walk that path with you, support you, and empower you on that journey, and I can’t wait to cheer you on and watch you thrive.

Psychologist Edward Driver providing different types of therapy in Saint Paul

Edward Driver

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Missouri

What types of therapists are available to clients in Saint Paul?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Paul that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Saint Paul available through BetterHelp are accredited as psychologists to help individuals and couples. Saint Paul therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Paul therapists are trained in any type of therapy in the Saint Paul region and in the state of Missouri.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Saint Paul can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Paul may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Saint Paul offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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