Therapy can be beneficial to many people for many different reasons. A therapist has specialized training in treating mood disorders and other mental health conditions, they can also help process past trauma, mediate family conflict, help you learn to manage difficult emotions or behavioral issues, offer career counseling, and can assist in building healthy coping skills.
When it comes to finding a therapist, Saint Peters, MO may offer more options than surrounding rural communities, but finding the right therapist can be challenging even in a city. This can be in part because there is a lot of specialization within the mental health field. There are a number of evidence-based practices and approaches that can be more or less effective depending on the challenges being addressed. If you’re seeking CBT for mood disorders, then the solution focused therapist down the street may not be the best choice. Or you may find the play therapy provider that you want works close to your office, but they aren’t taking new patients. What you want or need may not necessarily be available nearby. That’s where online therapy can help.
BetterHelp is an online therapy platform that offers access to a wide variety of St. Peters online-based providers who specialize in a broad range of therapeutic approaches and techniques, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets you needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for many professionals, parents, and students. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office.
If you have been thinking about seeking therapy for any reason, contact BetterHelp to get started, or check out the list of Saint Peters-based online therapists below for more information.

Andrea Levitan
People who make a deep commitment to themselves to become emotionally healthy are willing to go to the lengths to learn about their emotional selves and to do what is required to release buried emotions. This is often an uncomfortable and difficult journey when you begin, but I promise you great joy once you've gotten over the first few hurdles. Once you make this commitment your journey to identify your issues and release buried emotions will become much easier. To think outside the box is to look further and to try not thinking of the obvious things, but to try thinking of the things beyond them. This is my greatest strength. Using my broad range of interests and experiences, I strive to have a unique perspective when approaching your issues. My goal is to offer you a dedicated, committed and passionate therapist, who formulates and employs creative coping skills to help you overcome life challenges. Being a motivating and inspirational mentor and coach, I help to instill successful performance in individuals and couples. As an instinctive and attentive listener, I will help you uncover your strengths and offer you a unique individualized plan of success. I am a Licensed Professional Counselor in the state of Kansas and Missouri. I received a Master's Degree in Counseling Psychology at Avila University in Kansas City, Missouri. I added a certification as a Personal Trainer through Smart Fitness because mental health, diet and exercise go hand in hand. To learn more here is a great article http://www.huffingtonpost.com/2013/03/27/mental-health-benefits-exercise_n_2956099.html

Dan Cooper
Hello, and thanks for checking out my profile. My name is Dan, and I've been a professional counselor for about 15 years now. I have enjoyed having the opportunity to help many people over the years achieve greater functioning in their lives. Counseling, as I practice it, is a discussion of your goals and how you want to pursue them. When we meet, we discuss how your efforts go, as well as the changes you want to make in pursuit of them. I provide constructive feedback, but my role is not to express judgment over what you feel you want to pursue, though I may make suggestions on how you might want to pursue it. While I have worked with clients of many backgrounds and diagnoses, I feel that my approach works best with those who are working to better various relationships, those who are working to deal better with their responses to things, dealing with the effects of various mood and personality disorders (depression, mania, anger, anxiety, borderline personality disorder), as well as those working to maintain abstinence from substance use. I do have particular interests in working with those who are transitioning between phases of life (high school, college, career, etc.), and those who are working to overcome roadblocks in various creative endeavors (art, music, writing). All that said, I may not be a great option for those who are participating in counseling involuntarily, as my process benefits from a client's sincere interest in making meaningful change. I would add that I would not likely be a good fit for those seeking couples' counseling, for those seeking help with pornography or sex addiction, or for those seeking Christian or spiritual counseling. My approach is personable, informal, and non-directive. I aspire to be non-judgmental, and I try to really be a person in your corner, whatever corner that might be. If you're interested in exploring whether I might be a helpful support for you, I hope you'll feel comfortable in taking the next step to reach out and let me know how I can try to be of help to you. Please be aware, I'm currently available for phone or video sessions on Mondays, Wednesdays, and Thursday afternoons. I can text through the week, but do not generally check my messages on the weekends.

Celeste Souza
I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.

Nicole Lakebrink
Hello! My name is Nicole and I am a Licensed Professional Counselor (LPC) with over ten years of experience in counseling and coaching clients. I believe that each person is worthy and deserving of love, respect, happiness and freedom. I provide client-centered therapeutic services that allow for clients to get to the key issue so that they can break free of limitation and start living a life they love. I believe in a holistic approach to client care and address the whole person, mind, body and spirit. My compassionate, empathic nature allows for me to really create a safe space for clients to be heard, empowered and supported, free of judgment. Each client has their own unique background and experiences and I focus on cultivating a treatment plan with clients that will best support them to heal, grow and thrive. I love empowering clients and helping them succeed in reaching their goals. My unique background, skills and intuitive nature gives me a depth of experience that allow for me to support clients in a way that they feel truly seen, heard, safe and supported. I love working with highly motivated clients that are ready to make changes in their life and are no longer willing to settle for less than they deserve. Outside of my work as a therapist, I am certified and trained in a number of healing modalities and work as an intuitive healing practitioner and coach.

Alane Roath
Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Service Provider and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Get to Know Me I began my career path with a Business degree. I utilized this degree with great success that provided me with wonderful life experiences. Life observations led me to a strong desire to explore human behavior and gain understanding of how to improve our ability to overcome obstacles in order to thrive. I believe in treating the whole person with short-term therapy in order for the Client to reach relief as soon as possible. I have experience working with many populations as diverse as children in residential to working in a prison providing therapy to incarcerated men. Every step of my journey has led me to learn more about myself and how to better help others. My joy is that I learn as much from my clients as they learn from me. Care and Guidance I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. I offer a wide range of mental health services. From small scale circumstances, to traumatic experiences, transitional life changes, anxiety, depression, and LBGTQ- my services are personalized to suit everyone’s needs.

Tarrah Grady
I am a Licensed Clinical Social Worker licensed in the state of Missouri with over 15 years of clinical experience. My passion is to partner with, empower, lead and assist clients to help them reach their goals and full potential. I have worked in a variety of clinical settings including hospitals, clinics, in patient addiction treatment, prisons, schools and suicide intervention organizations. I have experience in counseling couples, individuals (children and adults), facilitating groups and crisis intervention. I have received specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), solution focused therapy, motivational interviewing (MI), trauma therapy and play therapy. I received my undergraduate degree in social work from the University of Central Missouri and my masters degree in social work from Washington University in St. Louis. My therapy style in warm, engaging and interactive. I believe in treating others with respect, compassion and without judgment. It takes courage to seek help and take the first steps toward change. I look forward to working with you!

Dr. Cynthia Baker
I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!

Melissa Smith
I am a licensed counselor in Missouri with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Laura Hattrup
Do you feel stressed, worried or anxious? Maybe angry, frustrated, overwhelmed or exhausted? Perhaps you feel desperate for change and believe life can be better, but are not sure how. It can be painful to cope with all these emotions, especially when you feel alone. Asking for help can be scary, but the benefit of receiving support is invaluable. It takes courage to seek change and to ask for help and you’ve already started taking steps on this path. My intention is to help you recognize your strengths, resilience, skills and resources during this challenging time. For over fifteen years, I have worked with diverse populations including: children, adults, individuals & families addressing various mental health conditions, grief, loss, low self-image, major life events & transitions. My goal is to provide a safe, supportive, non judgemental environment to process and heal your pain as well as learn healthy ways to cope with life challenges. Let me support and assist you in recognizing your own resilience, discovering your strengths, and using your voice to allow more joy in your life and build a better quality of life.

Karley Reece
I am licensed in Missouri and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Missouri
Types of therapists available to clients in Saint Peters
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Peters that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saint Peters available through BetterHelp are accredited to help individuals and couples. Saint Peters therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Peters therapists are trained in any type of therapy in the Saint Peters region and in the state of Missouri.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Saint Peters can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Peters may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.