This is Richard Wheat's avatar and link to their profile

Richard Wheat

Clinical therapist offering therapy in MO, Saint Thomas
Counselor License Type(s): MS, LPC, NCC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Counselor (LPC) and am licensed in both the state of Missouri and Texas. I have been practicing counseling since 2011 starting with my internship experience in Grad school. I have experience working with people struggling with substance use disorders. I also have experience in addressing emotional disturbances such as anxiety and depression. I have also been working with couples helping with difficulties that they have in their marriages. My approach to counseling uses many techniques from cognitive behavior therapy to address the thoughts and behaviors that we have that are causing and or contributing to the problems that we face. I also as the need arises use techniques from other theoretical orientations of counseling as they are appropriate and helpful to you the client. I am here to help you meet your goals and needs. I understand at times making the needed changes in your life can be difficult; I aim to help you make those changes a little easier.

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Rachel Jones

Clinical therapist offering therapy in MO, Saint Thomas
Counselor License Type(s): M.Ed.,LPC
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
13 years of experience

Hello! My name is Rachel Jones. I am a Licensed Professional Counselor with a Bachelor’s Degree in Sociology, a Minor Degree in Black Studies and a Master’s Degree in Educational, School and Counseling Psychology from the University of Missouri-Columbia. I have 17 years experience as a qualified mental health professional in various roles including licensed clinician, supervisor, and clinic and regional directors. I have provided therapy services for 13 of those years. My mental health experience includes community-based mental health, career counseling, comprehensive substance use treatment and domestic and family violence. I am an English-speaking provider who uses a client-centered, culturally sensitive, trauma-informed approach to helping others. My clinic hours are non-traditional, offered in the evenings, Central Standard Time. Mondays 5-10pm Wednesdays 5-10pm

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Lisa Travis-Johnson

Clinical therapist offering therapy in MO, Saint Thomas
AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I am a licensed therapist in Missouri with over 6 years of professional work experience. I also have an extensive background in the field of corrections. I have worked with clients with a wide range of concerns, including addictions, trauma and abuse, lack of motivation self-esteem and confidence issues, anxiety and depression. I also focus on gender specific/sensitive issues. I take a warm, empathetic, and compassionate, respectful and interactive approach to therapy. My therapy approach incorporates Cognitive Behavioral Therapy, Person-Centered Therapy, and trauma focused approaches. I tailor sessions to meet the individual needs of the client. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage and invite those with whom I work to enter therapy with an open mind and curiosity to learn about oneself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

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Keyria Jeffries

Clinical therapist offering therapy in MO, Saint Thomas
Relationship issuesFamily conflictsTrauma and abuse
6 years of experience

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, recovering from violent injuries, coping with community violence & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jacqueline 'Jackie' Welborn

Clinical therapist offering therapy in MO, Saint Thomas
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alison Gabel

Clinical therapist offering therapy in MO, Saint Thomas
Counselor License Type(s): LPC (LA),LPC (MO),ATR
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience

Hello! I am a Licensed Professional Counselor in the state of Missouri, as well as a Registered Art Therapist. During my 10 years of clinical experience, I have worked closely with groups and individuals experiencing depression, anxiety, PTSD, and many other mental health concerns with my emphases being trauma and crisis intervention. I use a person-centered approach which means our sessions are led by your needs and goals, not a one-size-fits-all therapeutic approach. Stuck in a rut? Not understanding why you just…can’t? I am here to help you process where you currently are mentally and emotionally, and to help guide you into a space in which you feel more aligned with who you are and your vision for yourself. Welcome to your journey!

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Heather Nash

Clinical therapist offering therapy in MO, Saint Thomas
Relationship issuesTrauma and abuseParenting issuesCompassion fatigue
5 years of experience

I have been licensed in Missouri since 2007 and through the years I have worked with children, teens and adults in group and therapeutic settings. Outside of a traditional counseling setting, I have worked with youth, adults and families within the Missouri Foster Care system for the majority of my career. A little history on how I got here! Growing up, I wanted to be a rockstar, teacher, ballerina, and veterinarian. What I ended up realizing is that I had a pull towards wanting to understand human behavior and to help people be the best versions of themselves. I went to a small liberal arts college and majored in psychology and then attended Saint Louis University for my Masters degree in Community Counseling, graduating in 2004. And here I am! During my professional career, I have gained an understanding of the affects of Trauma and how to identify and process trauma responses. I have training in EMDR which provides me an understanding around how stuck points connected to life experiences can keep an individual from moving forward. I am very solution focused in my approach and I want to help the client identify ways to move forward without getting bogged down in the past. Most of all, I believe the most important part of counseling is to provide an active ear and to be present while walking through an experience with the client. The client is the expert in their life and my purpose is to help them to see what they already know, which is all the strength they bring to the table.

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Christopher Keil

Clinical therapist offering therapy in MO, Saint Thomas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience

I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

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Melinda Jones

Clinical therapist offering therapy in MO, Saint Thomas
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
4 years of experience

As a Licensed Professional Counselor (LPC) with 4 years of experience, I am passionate about helping individuals create positive and meaningful change in their lives. My approach centers on your strengths. I believe that by building upon your existing resources and resilience, we can effectively navigate challenges and achieve your goals. I have extensive experience working with clients facing a variety of concerns. Whether you are struggling with addiction, trauma or abuse recovery, motivation, self-esteem, anxiety or depression, I am here to support you. My therapeutic toolbox is filled with evidence-based techniques that I can tailor to your unique needs. We can explore approaches like client-centered therapy, which creates a safe space for open exploration and self-discovery. Dialectical Behavioral Therapy (DBT) can equip you with healthy coping mechanisms for managing emotions and relationships. Cognitive Behavioral Therapy (CBT) helps identify and restructure negative thought patterns that may be holding you back. Additionally, Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool for processing past trauma in a safe and controlled way. My primary focus is to build a warm, supportive, and non-judgmental space where you can freely explore yourself and your situation. Together, we will embark on a collaborative journey to create a life filled with purpose and fulfillment. I'm here to support you throughout the week, with the exception of Sundays. My primary availability for live sessions is on Saturday mornings. If you're considering starting this journey together, please don't hesitate to get in touch!

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James Wade

Clinical therapist offering therapy in MO, Saint Thomas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience

I am licensed in Missouri with 4 years of professional counseling experience, but I have worked in the mental health field since 2011. I have experience working with a wide variety of different clients on a wide variety of different issues ranging from depression, stress and anxiety, substance misuse, relationship and family issues, coping with grief and loss, motivation, anger management, self-esteem, and self-confidence. I believe that you are the expert of your story and that you already possess the abilities and the resources needed to overcome the obstacles you face. It takes courage to take the first steps toward a healthier and happier you, and I am here to support & empower you on that journey. Let's talk soon!

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How to find a therapist for counseling in Saint Thomas

Finding the best therapist close by in Saint Thomas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Saint Thomas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint Thomas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint Thomas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saint Thomas region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saint Thomas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Saint Thomas therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint Thomas area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint Thomas, elsewhere in Cole, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Thomas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saint Thomas therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saint Thomas due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint Thomas may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Saint Thomas online therapy platform verified?

Therapists in Saint Thomas, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saint Thomas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saint Thomas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint Thomas provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Saint Thomas?

One of the potentially rewarding aspects of working with a Saint Thomas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saint Thomas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Thomas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65076 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint Thomas counselor?

Before seeing your Saint Thomas therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Saint Thomas therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saint Thomas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Saint Thomas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint Thomas, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint Thomas has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saint Thomas, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Saint Thomas therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint Thomas.

Below are some of the zip codes served by BetterHelp therapists in Saint Thomas:

65076

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