Valley Park is a town filled with, well, parks, most along the Meramec River. While the town was originally a tourist stop, it is now more of a bedroom community. Living in a town with so much in the way of parks and recreation almost ensures you will never be bored, but what do you do when no activities sound interesting anymore?
Sometimes this can be a sign of depression or being extremely stressed. If you are suffering from such feelings, you should contact counselors in the Valley Park area. These licensed therapists can help you find your way back to an interesting life. Contact a counselor today.
Sheila Mansfield
Hello, I'm Sheila, a Licensed Professional Counselor and National Certified Counselor (LPC, NCC), and I have been in practice for over 18 years. I love what I do, which is listening, helping and guiding people as they learn the tools to achieve their therapeutic goals. I've worked with individuals, children/adolescents, families, and couples with such issues as grief/loss, anger management, relationship/family conflict, career challenges, depression, anxiety, and communication issues. I've been fortunate to work with a variety of different people of all ages, cultures and socio-economic statuses and those sessions have occurred in a variety of settings--- from private offices to schools to military bases to court to therapy in the home. This range of experience has taught me that there is no "one size, fits all" when it comes to therapy. Just as you are a unique individual, your therapy must be as well. I believe in creating a trusted partnership with my clients, and employ a warmly diplomatic but direct style of communication. I draw from various evidence-based theories and modalities such as cognitive-behavioral, humanistic and family systems; together we will discover what is most helpful for you. I look forward to partnering with you!
Tiffany Guthrie
My clinical experience over the past 17 years has granted me the opportunity to stand beside some amazing individuals as they have struggled with painful situations and learned to live beyond these difficulties. It has been my privilege to provide information and encouragement to support new skill development, personal growth and increased life satisfaction. I see therapy as a collaborative process between the client and the counselor that helps an individual to access their own natural ability to organize and regulate their body, mind, and spirit in movement toward full potential. There are times in our lives when it is important to reach out to someone who can provide a compassionate ear and a mirror into our lives that will allow us to develop the insights and plans that will launch us forward. My training ranges from Cognitive Behavioral Therapy, Trauma Therapies, Internal Family Systems, Somatic Theories, Existential/Spiritual Therapies, Neurobiology, and Alternative Therapies. I have worked with adults and adolescents in individual, family and group settings.
Michael Rehg
I am a Licensed Professional Counselor in Missouri with 4.5 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals ages five to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, community violence, relationship and family issues, and many more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and influence. My experience is varied and across a wide array of settings, as I have provided individual, group and family therapy in a community mental health agency as an imbedded therapist inside of a school. I believe our belief systems strongly influence our thoughts, feelings, and actions toward many activating events in our lives and help shape us into the people we are today and the decisions we make daily. I strive to treat the therapeutic relationship, and you, with compassion, respect, and openminded. My therapy style and approach is influenced by Cognitive-Behavioral Therapy primarily and Person Centered Therapy. Setting and realizing your goals is a team-effort, and together we will work at your comfort level to effectively establish and achieve goals that make sense for your life. Whether you’re on a path of self-discovery, or ultimately looking to alleviate symptoms for a better quality of life, together we can work to achieve your goals! Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take that step, I am here to support and empower you. ________________________________________ SPECIALTIES • Stress, Anxiety • Anger Management • Self esteem • Depression • Coping with life changes Also experienced in: Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties, Self care and ADHD. Years of Experience: 4.5
Donna Moshier
Welcome to BetterHelp! My name is Donna Moshier and I am a professional counselor licensed in both Arkansas and Missouri. I have over 20 years’ experience in the mental health field, having worked with clients with a broad range of concerns such as depression, anxiety, relationship issues, trauma, and substance abuse. I strive to be genuine and authentic in counseling interactions and treat others with respect and dignity. My focus as a counselor is to provide a safe, supportive space in which a person can explore life issues and move towards a quality of life that is both satisfying and healthy to that individual. The therapeutic approaches I most often employ include cognitive behavior therapy, EMDR, motivational interviewing, and acceptance and commitment therapy depending on the individual's unique needs and preferences. I believe that no matter what a person is facing, there is always hope for growth and renewal. I would love to be able to provide support and guidance during your journey towards a happier life.
Denise Tompkins
Hi :-) I am an experienced licensed mental health provider and . I work from a holistic approach, to support your healing of mind, body and spirit. In addition to healing we will work toward feelings of gratitude, abundance and joy. I have supported individuals with depression, trauma histories, self image, life challenges and parenting of infants and young children. I have worked in community mental health, private practice and spent the past many years working with military members and their families. I am respectful, non-judgemental and kind. I keep your goals and needs as priority in the work we do. It takes effort to put yourself out there and I hope to be able to support you with your growth and healing. I look forward to meeting you. Denise Tompkins
Michelle Filippi-Robb
I’m a therapist with over 20 years of experience and specialized training in grief therapy. I help people navigate all the messy, complicated emotions that come with grief—and let’s be honest, grief doesn’t just happen when we lose someone we love (including animals). It can also show up after a breakup, a job, a friendship, or even during major life transitions and crisis. Whatever your grief looks like, I’m here to support you as you figure out how to move forward. On a personal note, I was born with a birth defect, spina bifida and use a wheelchair full-time, which gives me a unique perspective on navigating life as a person with a disability. I understand some of the complexities and curveballs that come with it, and I’m here to provide a compassionate, understanding space for anyone on a similar path. My therapy style is laid-back and conversational. I use Person-Centered Therapy, which means I trust that you’re the expert in your own life, and I’m here to help you find your own answers. I also incorporate Brief Solution-Focused Therapy for when you’re looking for more immediate, practical tools. A few fun facts about me: I work from home, so you might hear or see one of my four dogs in the background. I love animals (and talking about them), and over the past few years, I’ve worked with many people grieving the loss of their furry (or feathered) family members. I’m also a firm believer that therapy should be a space where you feel comfortable and understood—no judgment, no pressure, just support. If you think I might be a good fit for you, I’d love to help you on your journey. And if for some reason I’m not the right therapist for you, I’ll do my best to help you find someone who is.
Dawn Tegeler
As a counselor, I believe it is my role to provide a safe and compassionate space for each person that chooses to share their experience with me. My job is to help each person I see to explore past hurts, to put voice to feelings, and to help each person make meaning out of their life. It is my belief that many of us walk this world not fully allowing ourselves to come into our own, due to a fear of not being accepted and due to limiting beliefs given to us by others and society. As a counselor, I will provide a space of unconditional acceptance and compassion, in order to allow others to begin to see their authentic self. I will use different methods that suit each person and will encourage each person to make this process their own. When participating in couple's counseling, we will explore each person and what they bring to the relationship and how to build and enhance the relationship. Unity, learning love, and understanding are key to a long lasting relationship.
Randi Brewer
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Susan Wise
I am a licensed LPC in Missouri with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBT-related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lori Gordon
I am licensed in Missouri and Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Isaac Crawford
I help all kinds of people understand themselves more fully and make fundamental changes to their way of being and relating to others. As an artist myself, I have an affinity for working with artists, creatives, and even other therapists. If you're looking for a therapist who can be with you all the way, then I might be the one for you. I'm trauma informed and incorporate the biology of human arousal, attachment theory, and neuroscience. I'm experienced with ADD/ADHD, ASD, BPD, PTSD, OCD, various world-views/religions, LGBTQIA+, and poly and open relationships, to name a few. I also love working with couples. My approach is experiential, where you’ll learn it AND do it, not just talk about it. You’ll learn about yourselves and the dynamics between you, and how to be secure functioning. My hope is that you show up to sessions as you are. Sure, there can be anxiety and challenging emotions, but it can be fun and feel good, too. I hope our work will leave you with greater insight into your journey of life-long development, and in the case of couples, in your ability to be secure functioning partners. Feel free to reach out with any questions.
Emily Towner
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
David Schuman
I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Lakshmi Frigo
I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.
Luanne Sullivan
I am a Licensed Clinical Social Worker (LCSW) in Missouri with 24 years of professional work experience as a therapist. I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, parenting skills and family issues, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Together we will creat a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Valley Park
Finding the best therapist close by in Valley Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Valley Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Valley Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Valley Park, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Valley Park region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Valley Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Valley Park area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Valley Park, elsewhere in St. Louis, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Valley Park area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Valley Park therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Valley Park due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Valley Park may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Valley Park online therapy platform verified?
Therapists in Valley Park, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Valley Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Valley Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Valley Park provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Valley Park?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Valley Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63088 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Valley Park counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Valley Park therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Valley Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Valley Park counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Valley Park, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Valley Park has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Valley Park, Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Valley Park therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Missouri zip codes by BetterHelp therapists in Valley Park at an affordable cost:
63088
Start therapy with a therapist Valley Park provides to your location.
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