Therapists in Columbia, MS - Find A Licensed Therapist In Columbia
Merle Montalvo
Clinician serving Columbia, MS
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
23 years of experience offering psychology treatment
I am a social worker licensed at LCSW level in Mississippi. Sometimes we need someone to help us make needed changes or keep track of how we’re doing with the many ways we and our lives can change. Becoming a social worker was a midlife transition for me. “It’s never too late.” was a saying that became a mantra as I learned from challenges related to making a new life 30+ years ago. But now, with a stronger cognitive perspective, I’d change that to, “It’s not too late right now”. My cultural background is mixed. To me, each person is unique, but our common humanity makes us alike. My experience is broad including : outpatient, inpatient, IOP, home health and hospice. I take an eclectic approach towards working with others, so that I can fit what I offer to your individual needs. Modalities and techniques I can bring to our work include: humanistic, insight-oriented, cognitive behavioral, wholistic, and solution focused .
Carvan Walker
Clinician serving Columbia, MS
License Type(s): Ed.S,MS,LPC
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesAnger managementDepression
20 years of experience offering psychology treatment
Welcome! Carvan Lorraine Carter Walker, Ed.S, MS, LPC, BC-TMH is located in Meridian, MS. Her credentials are an Education Specialist Degree in Counseling, a Master's Degree in Counseling Psychology, and a Bachelor's Degree in Social Work. She is a Licensed Professional Counselor and a Licensed Social Worker in the State of Mississippi and also a Board Certified Tele-Mental Health Therapist. She has 19 years of experience in the mental health field which includes substance use and abuse, adolescent issues, school counseling, adults, the elderly, and marriage and couples counseling. Carvan Lorraine Carter Walker is a Solution-Focused and Humanistic Psychotherapist. Utilizing Narrative Practice as a valuable tool during sessions helps to uncover one's true potential and cultivate their inherent strengths by allowing the client to identify their values and skills associated with them. Her role is to be a guide for her clients in finding understanding as we develop a plan for possible resolutions to challenges. Mastering a solid "Mental Health Toolbox" which solidifies the foundation needed to help one overcome painful experiences by using the lessons learned from those experiences as stepping stones instead of stumbling blocks as one moves toward their desired growth and goals.
Denise Morgan
Clinician serving Columbia, MS
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
16 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker with over 20 years of direct mental health therapy experience working with a range of populations and ages. I see clients with a variety of issues, including anxiety, post-traumatic stress, phobias, depression, low self-esteem, codependency, parenting problems, relationship challenges, work problems, and communication issues. I especially love working to resolve the effects of trauma on clients' lives. Traumatic memories can include big, life-threatening things like natural disasters and active shooters, but it can also be small things that stick in the memory banks, like the teacher who made an insensitive comment in front of the whole class. Those memories can get stuck and affect us later until they are fully processed and resolved. People's experiences are what make them who they are, and I love to hear about them. In the counseling setting, I work to get to know what makes each person unique. As clients identify their strengths, we work to build on those to help overcome mental health issues. It is exciting when clients experience moments of insight during or between sessions. I work to keep us focused on the goals that we agree on at the beginning of counseling. The methods I use include client-centered, EMDR, parts work, solution-focused, and somatic, with an ecological approach. My Christian faith is important to me and my outlook on life. If a client wants that perspective included in therapy, I will include it. If not, I keep it to myself. The therapy session is always about mutual respect flowing between therapist and client. If you are interested in beginning a fascinating journey of self discovery leading to better mental and emotional health, I would love to hear from you. I look forward to working with you!
Chamberli "Chami" Kane
Clinician serving Columbia, MS
License Type(s): MA,LPC,Ed.S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience offering psychology treatment
Hi and welcome! My name is Chami (Chay-me) Kane, and I am a Licensed Professional Counselor in the states of Mississippi and Tennessee. I have been working with families, individuals, and kids for the last twenty years, and I have a masters in Marriage and Family Therapy and a Specialist in Counseling Education. I have worked in a variety of settings including private practice, schools, and mental health agencies. I have been married to my husband, Jon, for twenty years, and we have two miracle daughters, one in middle school and one in elementary. We also have two fur babies, Cookie and Cocoa. I have personally struggled for five years with infertility and battled cancer twice, and I believe that our trials can sharpen us and surprise us with blessings we did not expect. I believe my battles helped me become a better counselor and empathize with and care for those who are hurting on a different level than before. My counseling style is warm and encouraging and a place where you can share hard things and still feel accepted. I use a variety of approaches including cognitive behavioral, rational emotive, and solution-focused, but it is tailored to meet your needs and help accomplish your goals for therapy. You have already done one of the hardest things, which is taking that first step and reaching out! I look forward to learning more about you and walking through this together.
Randall Weeks
Clinician serving Columbia, MS
License Type(s): LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience offering psychology treatment
Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.
Quinton Smith
Clinician serving Columbia, MS
License Type(s): M.Ed, NCC, CCMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
5 years of experience offering psychology treatment
I feel every individual is a unique and a complex being. Therefore, the approach I take with your concerns is based on the information you provide and my assessment of your emotional, mental, physical, social, spiritual, economic and career characteristics. I will need your collaboration as we identify issues that will be worked on in sessions or what issues may need other resources. It is important that we be open and honest with each other for appropriate counseling goals to be established. I work from a person-centered perspective, with focus given to congruence, unconditional positive regard, genuineness, and being non-judgmental. However, this is coupled with concepts, interventions and techniques taken from other theoretical orientation. Therefore, I may utilize concepts from Acceptance and Commitment Therapy, Play Therapy, Cognitive Behavioral Therapy and Trauma models. I believe in the power of the healing relationship between therapist and you, where we strive to be self-aware, honest and real. I work in a comfortable atmosphere and am non-judgmental in my approach. I believe a trusting, working relationship between counselor and client is important. I am comfortable working with individuals from diverse cultures and lifestyles; and I feel that being accepting, objective, respectful, and genuine are characteristics essential in working with clients. Overall, counseling is a process in which the individual gains knowledge and tools that will facilitate continued growth and development after therapy has ended.
Laura Gillom
Clinician serving Columbia, MS
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
13 years of experience offering psychology treatment
Hello, my name is Laura Gillom. I am an LCSW in Mississippi with over 14 years of psychotherapy experience. I have worked with clients with a wide range of concerns including stress, depression, anxiety, family conflict, and transitions of life. I have also helped many people who have experienced all types of trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with dignity, respect, sensitivity, and compassion, and I don't believe in stereotyping and stigmatizing labels. I use an eclectic approach to therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Claverie Yvette
Clinician serving Columbia, MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
3 years of experience offering psychology treatment
I am a licensed certified social worker in Mississippi with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach is competent, caring and nonjudgmental. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janna Means
Clinician serving Columbia, MS
Mental Wellness Specialties: Grief
22 years of experience offering psychology treatment
I have been licensed as a Professional Counselor in Mississippi for ten years. Overall I have 32 years of professional work experience in mental health. I am a Board Certified-Telemental Health Provider. With professional certifications in Complicated Grief: Treating Life Trauma Issues & Death as well as Grief Counseling: Assessments and Interventions to Support Healthy Grieving and Adaptation to Death and Loss. I believe that through processing my own story of loss and transformation, and being in touch with my own losses, I am better able to be an agent of change for my clients. I take the approach that a client needs to commit to their own transformation, to take responsibility for their own well-being and take one step at a time. If you are searching for help, it means you have not lost all hope and you want to feel better. And let's not forget our beloved pets. I am certified as a Pet Loss Grief Counseling Trained Professional. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aletha Nelson
Clinician serving Columbia, MS
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementCoping with life changesADHD
7 years of experience offering psychology treatment
Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Therapy will be difficult sometimes and at others the most enjoyable part of your week. As your therapist. I welcome these opposing states and embrace them. I believe that therapy is a collaborative process between the therapist, individuals, families, groups, and organizations. I can help you identify goals and potential solutions to difficulties which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; promote behavior change and have optimal mental health. I will tailor your treatment plan based on your needs and goals and move at a pace that is best suited for you. My approach is client-centered, always, with other modalities I use depending on the presenting issues, such as, cognitive behavioral, solution focused and psychodynamic.
Adrienne Carlisle
Clinician serving Columbia, MS
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
21 years of experience offering psychology treatment
I am licensed in Mississippi with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Michele Kelly
Clinician serving Columbia, MS
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
15 years of experience offering psychology treatment
Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions. Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions -- even when they are joyful -- can be stressful and sometimes lead to anxiety and depression. I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future. I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.
Dr. Cynthia White
Clinician serving Columbia, MS
Mental Wellness Specialties: Relationship issuesTrauma and abuseParenting issuesDepressionADHD
5 years of experience offering psychology treatment
I am a certified telemental health provider. I am licensed to practice counseling in Maryland and Mississippi. I have 5 years of professional work experience with children, adolescents, and adults. I help clients with family conflicts, grief and loss, parenting issues, and anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Erica Brumfield
Clinician serving Columbia, MS
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
17 years of experience offering psychology treatment
I am licensed in Mississippi with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kimberly Neal
Clinician serving Columbia, MS
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesDepression
25 years of experience offering psychology treatment
I am a Licensed Professional Counselor with over 25 years of experience in counseling/psychology. I have an excellent reputation for organization, dependability, and effective communication with others. I also recognize the importance of acknowledging different cultural backgrounds and how culture can play such an important role in the healing process. I have provided advocacy and counseling to victims of crime such as domestic violence and sexual assault victims for many years. I have accompanied family members to court for homicide trials and have helped the family to write their victim impact statements as well. I have provided services for trauma survivors, anxiety disorders, depression, and bipolar disorders also. I have worked diligently with those who are affected by grief and loss, relationship issues, as well as those who have self esteem issues or who are coping with change of life issues. I have felt that my life’s work as a counselor has always been my calling in life. I strive to provide comfort and assistance through my counseling services. I feel my methodology is client centered and solution focused, and I believe my practice is warm, genuine, and assuring.
How to find a therapist for counseling in Columbia
Finding the best therapist close by in Columbia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Columbia that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Columbia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Columbia, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Columbia region and in the state of Mississippi. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Columbia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Columbia area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Columbia, elsewhere in Marion, or in the greater state of Mississippi. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Columbia area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Columbia therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Columbia due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Columbia may not take health insurance, some in the state of Mississippi may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Mississippi you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Columbia online therapy platform verified?
Therapists in Columbia, Mississippi working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Columbia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Columbia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Columbia provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Columbia?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Columbia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 39429 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Columbia counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Columbia therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Columbia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Columbia counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Columbia, Mississippi can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Columbia has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Columbia, Mississippi
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Columbia therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Mississippi zip codes by BetterHelp therapists in Columbia at an affordable cost:
39429
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