This is Rachel Stuart's avatar and link to their profile

Rachel Stuart

Clinical therapist offering therapy in MS, Cruger
Counselor License Type(s): LPC,NCC,MS
Stress, AnxietyRelationship issuesGriefEating disordersDepression
10 years of experience

I am so glad that you are here and are taking the first step to improving your life and current situation. Let me tell you a little about myself and my practice. My name is Rachel Stuart. I am a licensed professional counselor in the state of Mississippi with five years of experience working in a community mental health center providing individual and group psychotherapy while coordinating a Senior Psychosocial Rehabilitation Program for residents in a nursing facility. After this position, I have now been working with Betterhelp to provide individual therapy services since 2017. I received both my Bachelor's degree in Psychology and my Master's degree in Mental Health Counseling from Mississippi College. I am also a National Board Certified Counselor. Most importantly, I am extremely dedicated and passionate about helping others find meaning and a way to transcend the pain that is inherit in this existence. Throughout my professional experience, I have had the privilege of working with a diverse group of individuals struggling with a variety of issues. I have a great deal of experience helping others overcome depression, stress and anxiety, grief and loss, relationship problems, trauma and abuse, difficult life transitions , and feelings of meaninglessness , isolation, and helplessness. I view therapy and life in general as being far more complex than the medical model and science can fully explain. I see people as far more than diagnoses and will never pigeonhole them into a theoretical model, nor will I force my world views on them or assume their experiences and emotional reactions are similar to my own. My focus is on meeting each person's unique set of needs and tailoring my approach to meet those needs. I use an integrative action oriented approach to therapy to help you focus on the issues that you would like to address in the present and your goals and expectations for the future. Together we may use a variety of methods to help you address relevant background issues, emotions, underlying thoughts and assumptions, and actions that are impacting your current situation. I utilize a humanistic approach and draw upon many of the practices of Solution Focused therapy, Narrative therapy, Dialectical Behavioral therapy, and Cognitive Behavioral therapy. Together we can remove the constraints of hopelessness and stagnation that you may be feeling and that you also have the power to deconstruct. My greatest joy is to be able to free people from a narrow understanding of their potentiality by perturbing change and helping them to identify overlooked themes, resources, strengths, and exceptions to their problems instead of conceptualizing their problems as fundamental character flaws or problems inherit in their biology. Thank you for taking the time to get to know a little about me. I look forward to learning about you and taking this journey together towards self healing and growth.

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Alecia Bradford

Clinical therapist offering therapy in MS, Cruger
Counselor License Type(s): MSW,LCSW
Stress, AnxietySelf esteemDepression
10 years of experience

Greetings, I am a Licensed Clinical Social Worker in Mississippi. I have over ten years of experience in which I have primarily worked on an inpatient behavioral health and addictions unit with individuals who deal with a wide range of concerns. I am a strong believer in upholding the dignity, worth, and respect of all people which acts as a solid foundation in fostering a good therapeutic relationship. Although I'll use a variant of approaches and techniques when needed, my approach can best be described as client centered and goal oriented. I use Solution Focused Brief Therapy which is focused on clients present and future circumstances and goals. It would be an honor for me to assist with navigating you through your journey of healing, being a bridge of support as you achieve well being. Currently, I am only offering live voice and chat (messages) sessions. If this fits what your are looking for, I'm here.

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Ayla Ruffin

Clinical therapist offering therapy in MS, Cruger
Counselor License Type(s): LPC,NBCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am a licensed professional counselor with over 20 years of experience working in mental health. I also have over 7 years experience in acute psychiatric care. I work with adults, children, adolescents and families to help them find wholeness for themselves and in relationships. I have worked with clients with a variety of diagnosis including depression, ADHD, OCD, oppositional defiant disorder, mood disorder, anxiety, personality disorder, psychosis, disruptive behavior disorder, bipolar, schizophrenia and substance abuse. I have received specialized training in mindfulness and trauma focused therapy. I was drawn to the helping profession through my love for relationships and helping others. I have a passion for helping others to improve the overall quality of their life. I am honored to work with families and individuals who have a desire or need for change. Helping others is a privilege and honor. My goals is to serve others and help them through life's challenges. Now, that you have made the first step. I am ready to begin this life changing experience with you. I look forward to working with you to accomplish your goals.

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Dr. Ricardo Gillispie, PhD, LCSW

Clinical therapist offering therapy in MS, Cruger
Counselor License Type(s): PhD, LCSW, ACSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
50 years of experience

BIOGRAPHICAL INFORMATION Ricardo Gillispie, PhD, LCSW I received my Bachelor’s Degree in 1973 in Social Science from Mississippi Valley State University. I was accepted in the first Masters of Social Work Program at the University of Southern Mississippi graduating in 1975. I was awarded the first Social Worker of the Year by the Mississippi Chapter of the National Association of Social Workers in 1992. I was accepted in the first Ph.D. Program in Social Work at Jackson State University graduating in 2000, with the primary focus in Psychotherapeutic Social Work. Prior to retiring from Private Practice, I was part owner and CEO of Family Counseling Services, PLLC in Meridian, MS. This was a Private Behavioral Health Care Group Practice consisting of Psychiatrists, Licensed Clinical Social Workers, PhD Clinical Psychologists, Licensed Professional Counselors and Psychiatric Nurse Practitioners. While in Private Practice, I specialized in Marriage and Family Therapy, Cognitive/Affective Disorders, to include patients experiencing Depression, Anxiety and Post Traumatic Disorder. After retirement, I accepted the offer to serve as a group therapist for Rush/Ochsner Intensive Outpatient Psychogeriatric Programs. These are IOP's throughout East Mississippi. In 2000, I accepted to be a consultant for Rush Psychogeriatric Intensive Outpatient Programs. In this role, I help develop the Behavioral Healthcare Program for geriatric patients with mental health, aging and emotional conditions. After developing these Programs, I provided training for social workers, psychiatrist and nurses. Afterward, I surveyed these Programs in accordance to CMS guidelines. In 1999 I accepted the consulting role with East Mississippi Correctional Facility, a private prison under the management of the GEO Group, Inc. in Boca Raton, Florida. In that consulting role, I designed the first exclusive mental health program in corrections in the United States. February 2006, I accepted the full-time position as Deputy Warden of Mental Health Programs with East Mississippi Correctional Facility (EMCF), and maintained my private practice with Family Counseling Services, PLLC. From 1973 to 1985, I served as Assistant Director for Region Ten (Weems) Mental Health Center covering a catchment area of nine counties in East Central Mississippi. In that role, I wrote the Initial Operation Grant for Weems Mental Health Center and other grants. 1986, I served as Clinical Director and an investor of Laurel Wood Psychiatric Hospital in Meridian, MS. I served fifteen years on the Meridian School Board of Trustees, serving two terms as President. I was elected as Region Ten National Association of Social Work Representative for the Nomination and Leadership Committee, representing Mississippi, Georgia, Florida, Alabama, Louisiana and Tennessee. 1994, I was appointed to the first Mississippi Social Workers Licensure Board serving one term as chairman. I served as an Auditor of Correctional Facilities in the United States for the American Correctional Association (ACA). Also, I was a Psychiatric Social Worker Surveyor consultant for the Center of Medicaid/Medicare Services (CMS), in which I surveyed public and private psychiatric hospitals for Medicare and Medicaid compliance in the United States. I am a Licensed Clinical Social Worker, Diplomat in Clinical Social Work, and Certified by the Academy of Certified Social Workers. 2006, I was inducted in the Hall of Fame at Meridian Community College. I have served as a part-time instructor for Mississippi State University School of Social Working – Meridian Branch, Meridian Community College and Adjunct Faculty for the University of Southern Mississippi School of Social Work. I have provided the following professional presentations: • 2015 Techniques in the Provision of Group Psychotherapy - Rush Hospital Senior Citizens Program • 2017 Cognitive Behavioral Therapy – Rush Hospital Senior Citizens Program • Guest speaker for the 2010 American Correctional Association Annual Conference in New Orleans, LA. Topic: Efficacy of Mental Health Services in Corrections • Presenter at 2011 American Correctional Association Annual Conference in Chicago, Ill, Topic: Long Term Segregated Offender Mental Health Program. • Social Work Standards of Practice in Psychiatric Hospitals for Medicare and Medicaid Services (CMS) – Seattle, WA • Assessment Interviewing Training for the Mississippi Department of Health and Human Services- Jackson, MS • Stress Management Workshops for Industries, Hospitals and other professional organizations. • Interviewing Skills Training for the Department of Public Welfare; sponsored by the University of Southern Mississippi Continuing Education Department - Gulfport, MS • Assessment Interviewing/Assessment Training for the Bureau of Indian Affairs; Choctaw Reservation - Philadelphia, MS • Developing of Treatment Plans for the Center for Medicare and Medicaid Services (CMS) – Baltimore, MD • Guest Speaker for the Institute of Rural Mental Health; Topic: Barriers for African Americans in Obtaining Mental Health Services In the Rural South • Operational Development of the Psychosocial Assessments – Center for Medicare and Medicaid Services (CMS) – Kansas City, MO I have authored the following publications: Book: How to Prevent the Collision of the Two Worlds we Live, Publisher - Mulberry Book, LLC, 2020. Hospitalized Africa American Men with Mental Illness: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. Psychiatric Rehabilitation Skills, Volume 6, Number 3, winter 2002. Hospitalized African American Mental Health Consumers: Some Antecedents to Service Satisfaction and Intent to Comply with Aftercare. American Journal of Orthopsychiatry, Volume 75, Number 2, pp. 254-261, 2005. I have been married to Catherine Nelson Gillispie since 1973. We have a daughter Dr. Veronica Gillispie-Bell who is a physician of OBGY at Ochsner Hospital in New Orleans and son, Rashad Gillispie a graduate of MVSU with a degree in computer science. My wife and I attend North Park church in Meridian, MS a multiracial and cultural congregation. Licensed and Certifications: • Mississippi Licensed Clinical Social Worker (LCSW) and Marriage and Family Counselor - #COO82 • Academy of Certified Social Workers (ACSW) - #881216796 • Board Certified Diplomate in Clinical Social Work (BCD) - #006164

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This is Valerie Aikens's avatar and link to their profile

Valerie Aikens

Clinical therapist offering therapy in MS, Cruger
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
14 years of experience

I am licensed in Mississippi with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Casey Nobile

Clinical therapist offering therapy in MS, Cruger
Counselor License Type(s): LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
3 years of experience

Hello! I am a Licensed Clinical Social Worker in the state of Florida with over three years of experience. I received my undergraduate and graduate degrees from Florida Gulf Coast University, and have worked with a wide range of concerns including depression, anxiety, low self-esteem, relational issues, career challenges, and coping with chronic medical conditions. I have spent a lot of time working with caregivers in relation to stress, caregiver burden, grief, and coping with relationship changes. My therapeutic style is warm, welcoming, and interactive. I believe in treating every person with respect, compassion, and sensitivity to their individual needs and preferences. Together we will identify the issues you would like to work on, explore your thoughts and feelings in the safe space we create, and find helpful solutions to get you where you'd like to be. I utilize various treatment modalities that are tailored to each client's individual needs, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Client-Centered, and Strength-Based. Making the choice to seek therapy can be apprehensive, and also courageous. If you think we might be a good fit, please reach out to me. I will be happy to answer any questions you may have, and meet you where you are at to help you work through your concerns together. Thank you for taking the first step in being here. I look forward to working with you!

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This is Emily Shiers's avatar and link to their profile

Emily Shiers

Clinical therapist offering therapy in MS, Cruger
Parenting issuesBipolar disorderCoping with life changesCompassion fatigueADHD
17 years of experience

I am licensed in Mississippi with more than 15 years of professional work experience. I have experience in helping clients with parenting issues, coping with life changes, compassion fatigue, and anxiety. I regularly work with adults who are involved with CPS and seeking reunification with family. I also have specialized training for populations diagnosed with varying forms of psychosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Erwin Gilliam's avatar and link to their profile

Erwin Gilliam

Clinical therapist offering therapy in MS, Cruger
Relationship issuesAnger managementSelf esteemCareer difficultiesCoaching
4 years of experience

Hi, I am Erwin Gilliam, a Mississippi licensed professional counselor with 3 years of direct professional work experience in therapeutic counseling. This experience includes working with clients with identity issues, stress, depression, relationship &/or marital issues, anger management, motivation, self-esteem, confidence, and career difficulties. My background and experiences have given me a variety of opportunities and have allowed me to see the world from different angles, helping me sharpen my counseling skills. I have a masters degree in organizational counseling psychology. In addition, I also hold an educator's license with endorsements in school counseling and administration. To add to my career experiences, I served as a school counselor for 3 years, as an assistant principal for 7 years, and head principal for one year in a public school setting. When it comes to therapy, I primarily use the cognitive behavioral approach with my clients; however, I am able to utilize other approaches depending on my client's needs. I believe in treating everyone with dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will work as a team in setting your goals so that you achieve the outcome you are seeking. This first step, seeking out better health, is a huge milestone in finding the happiness and fulfillment we all desire in life. I am forever grateful that you have given me the opportunity to be a part of your journey.

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This is Diana Heise's avatar and link to their profile

Diana Heise

Clinical therapist offering therapy in MS, Cruger
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
20 years of experience

I am licensed in Mississippi with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self-esteem, confidence, & depression. I believe in the healing power of relationship and believe productive reflection comes in an environment of empathy, curiosity and empathy. It takes courage to change and I would like to help in that process.

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This is Tiffanie Nix's avatar and link to their profile

Tiffanie Nix

Clinical therapist offering therapy in MS, Cruger
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

I am licensed in Mississippi with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Cruger

Finding the best therapist close by in Cruger can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cruger that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cruger. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cruger, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cruger region and in the state of Mississippi. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cruger or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cruger therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cruger area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cruger, elsewhere in Holmes, or in the greater state of Mississippi. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cruger area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cruger therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cruger due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cruger may not take health insurance, some in the state of Mississippi may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Mississippi you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cruger online therapy platform verified?

Therapists in Cruger, Mississippi working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cruger psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cruger above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cruger provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cruger?

One of the potentially rewarding aspects of working with a Cruger therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cruger therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cruger therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MS, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38924 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cruger counselor?

Before seeing your Cruger therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cruger therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cruger licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cruger counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cruger, Mississippi can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cruger has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cruger, Mississippi

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cruger therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cruger.

Below are some of the zip codes served by BetterHelp therapists in Cruger:

38924

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