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Mary Miller

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.

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Shelley Miller

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): M.S., IMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Hello from Shelley Miller. I am a licensed marriage and family therapist with over 30 years of experience. I strive for short term , goal-oriented, interactive therapy. My previous career was as a genetics counselor, so I bring a medical background, as well as experience in trauma and chemical dependency. Becoming your best and most authentic person is something I may be able to help facilitate. As John F. Kennedy said, "When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity." I look forward to bringing the opportunity. If we decide to work together, I would spend some time becoming familiar with you, your life and family, and your goals for therapy. We will work out the best therapy platform and timeframe for your needs. I will want you to be comfortable with me, as a good therapy fit is important.

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Darcie Kelly

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseEating disordersDepression
18 years of experience

My name is Darcie Kelly, and I have over 16 years of experience as a clinical social worker. I am licensed in several states and have training in multiple evidence-based therapeutic modalities. This means that I can tailor your therapeutic experience to fit with your needs and preferences. I have experience helping clients recover from depression, anxiety, trauma, and other life interfering stressors. I take a direct approach to healing, and I enjoy meeting her clients where they are, and at in any point in considering making change. I earned my license as a Clinical Social Worker by first earning by BS in Psychology from Indiana University, Bloomington, and then my Master of Social Work from Walla Walla College in Missoula, Montana. I have also completed the non-terminal master's program in Applied Behavior Analysis at Montana State University, so much of my work fall under behavior change. I have used several evidence-based approaches to therapy including but not limited to, Solution focused and other Brief therapies, Cognitive Behavioral therapies that include Acceptance and Commitment therapy, and other forms such as Attachment Theory. I am also knowledgeable about sexual issues as they relate to traditional and nontraditional relationships. I am told I have a warm, endearing, relaxed, and inviting style to therapy that makes therapy feel welcoming, supportive and without judgment. I utilize both knowledge of brain science and psychotherapeutic approaches to provide a truly holistic and comprehensive approach to improving one’s mental health. When you join me, I will hold unconditional positive self-regard for you, and I will work to ensure that you feel supported and successful in achieving their goals.

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Heidi Whyte

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
6 years of experience

I am a licensed clinical social worker with many years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, interpersonal relationship issues, parenting and career challenges. I’ve helped many people who have experienced past traumas and current stressors navigate and overcome these obstacles to achieve their life goals. I believe in treating everyone with compassion, empathy and respect. My therapeutic approach combines person-centered, narrative, CBT, psychodynamic from a lens that is trauma-informed, strengths-based and solution-focused. I will tailor our sessions and treatment planning to meet your needs and personal goals. It takes courage to seek a more content, fulfilling and happier life. When you’re ready, I’m here to empower and support you!

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Janet Buntrock

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): MA Counseling, MA Christian Studies,Fellow in Thanatology
Stress, AnxietyLGBTGriefSelf esteemDepression
25 years of experience

Hello, my name is Janet Buntrock and I want to congratulate you on taking this step to growth and healing, I remember my first experience as a client. I was so anxious that, when the counselor answered the phone, I hung up! I know what it feels like to be the one seeking help and I have over twenty-five years experience offering that assistance. My initial background was in Early Childhood Education, but I realised how much I enjoyed helping the parents in their roles as parents, spouses and as single parents. I then went back to school acquiring two Masters degrees, one in Counseling and one in Christian Studies. I am a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Washington State, Montana and Massachusetts. I am also a Fellow in Thanatology, (the study of Death, Dying and Bereavement). As my life experience changed, I began to spend more and more time with people in transition: job loss, personal and professional identity, divorce. I have worked extensively with individuals with chronic illness and/or the grief and loss associated with either being chronically ill or as the caregiver. In addition, I spent almost fifteen years working with Service Members, family and children of the Active Duty, Guard and Reserves. My areas of speciality include training and credentialing in Grief & Loss, Critical Incident Response, Trauma and Taumatic Loss. My ideal client is one who wants to learn and grow and is willing to do the work to do so, My passion is to see people heal and to have hope again.

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Glenda Brauneis

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): LCPC,MS,RM
LGBTTrauma and abuseAnger managementSelf esteemCompassion fatigue
3 years of experience

My name is Glenda Brauneis. I graduated with a Bachelors in Psychology from Montana State University: Billings and graduated with my Master’s of Science in Rehabilitation and Mental Health Counseling from Montana State University: Billings. I utilize a multi-modality approach including but not limited to cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, and positive psychology. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, attachment, anxiety, history of trauma, and identity development.

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This is Linda Hoenigsberg's avatar and link to their profile

Linda Hoenigsberg

Clinical therapist offering therapy in MT, Cascade
Stress, AnxietyRelationship issuesDepression
14 years of experience

I am licensed in Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Chris Parker

Clinical therapist offering therapy in MT, Cascade
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
6 years of experience

Are you feeling anxious, lonely, overwhelmed, or simply want more out of life? As a licensed clinical professional counselor in both Montana and Oklahoma, I have years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes tremendous courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, encourage & empower you in that journey. I believe that grace is a powerful tool and that shame and guilt often keep us stuck in unhealthy patterns of behavior. It is my hope to help you progress to a healthier space by providing a gracious, safe, empathic understanding of your situation and encourage you to bravely move forward to greater mental, emotional, and physical health.

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This is Brandee DeLaCruz's avatar and link to their profile

Brandee DeLaCruz

Clinical therapist offering therapy in MT, Cascade
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
4 years of experience

I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management, depression and PTSD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Koskiniemi

Clinical therapist offering therapy in MT, Cascade
Counselor License Type(s): LICSW
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
8 years of experience

Welcome! My name is Becky and I have been working in mental health for the past seven years. I have my Clinical degree in Social Work and hold my independent license in Minnesota and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on. You will find that I am nonjudgmental, welcoming and easy to talk to. I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.

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How to find a therapist for counseling in Cascade

Finding the best therapist close by in Cascade can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Cascade that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cascade. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cascade, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Cascade region and in the state of Montana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Cascade or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Cascade therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cascade area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cascade, elsewhere in Cascade, or in the greater state of Montana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cascade area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Cascade therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cascade due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cascade may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Montana you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Cascade online therapy platform verified?

Therapists in Cascade, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Cascade psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cascade above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cascade provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Cascade?

One of the potentially rewarding aspects of working with a Cascade therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Cascade therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cascade therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MT, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59421 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cascade counselor?

Before seeing your Cascade therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Cascade therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cascade licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Cascade counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cascade, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cascade has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Cascade, Montana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Cascade therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cascade.

Below are some of the zip codes served by BetterHelp therapists in Cascade:

59421

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