Therapists in Helena, MT
As the county seat of Lewis and Clark County and state capital of Montana, Helena is a popular place to live. This town was built on the gold mining camp during the Montana gold rush back in 1864 where more than three billion dollars of gold was found in twenty years. Strangely enough, the city is now one of the least populous state capitals in the United States, so you are not going to be annoyed by traffic and crowds everywhere.
Being the birthplace of actors Dirk Benedict and Gary Cooper, singer Charley Pride, and philosopher Brand Blanshard, the town has had its share of superstars but even they need emotional help sometimes. Luckily, there are many dedicated therapists in town for this purpose.
June OConnor
Clinician
License Type(s): LCP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years offering treatment
Hi! My name is June. As you can see, I’m an older person. I’d like you to consider using me as your therapist because I am older. I have had many of the feelings you are experiencing myself. I’ve had some tough times and poor self esteem and worked through life shifts. I am able to teach some things that are only learned with age. I’ve practiced my skills for over 20 years. I went back to school late in life because I overcame struggles and wanted to help others do the same. I’ve seen a lot so I’m less judgmental. It’s normal to feel uncomfortable when first starting therapy. I may challenge you but will do so safely. I love therapy, listening to others and sharing what I can. You will find I work hard for you. The techniques I use are varied to my clients comfort. I believe all behaviors are for a positive intention. Some just don't work anymore. I'd like to teach you new behaviors for that same intention that will work better. I now live in Montana in the summer and Arizona the rest of the year. I am licensed to work with people from both states and no other states.
Lisa OBrien
Clinician
License Type(s): LCSW,LAC,MHPP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
32 years offering treatment
No one is 100% mentally healthy, there is no such thing. We all need support from time to time. I am a Licensed Clinical Social Worker and a Licensed Addictions Counselor with over 30 years of experience working with people of all ages and backgrounds who face issues that include trauma, chemical dependency, self-esteem, communication, relationship concerns, depression, anxiety and more. I tailor the treatment approach to the client to best meet the client's needs, and generally include components of Cognitive Behavioral Therapy, Family Systems Theory, Mindfulness and Motivational Interviewing. I have experience working with individuals, couples and families. I look forward to meeting you and working with you.
Liz Smith
Clinician
License Type(s): LCPC, LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseCoaching
9 years offering treatment
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do. I’ve been in practice over eight years with a focus on substance use, trauma, and LGBTQ+ issues. I can be solution-focused; however, I believe in listening to the client above anything else. I am trained in EMDR and very comfortable in using this modality via telehealth. I use Gestalt Therapy techniques, along with Dialectical Behavior Therapy (DBT) techniques to help clients explore ongoing emotions in the here and now. I earned a Master of Science in Clinical and Counseling Psychology from Capella University. I am a Licensed Clinical Professional Counselor (LCPC), Clinical Mental Health Counselor (CMHC), and Licensed Mental Health Counselor (LMHC), Licensed Addiction Counselor (LAC), and a Certified Clinical Trauma Professional (CCTP). I am fluent in English and Spanish.
Tiffany Evans
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
18 years offering treatment
I am licensed in Montana with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Loessberg
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years offering treatment
Hello Friend, You have taken a courageous first step toward wellness. Thank you for reaching out! From this moment on, you are not alone. Please note: I provide therapy via live chat, phone, and video/tele. I check my messages on the platform and respond within 24 hours. When first asked what population I most enjoyed working with, my response was, "EVERY population"! I have lived in many places and worked with a diverse group of individuals since 2002. Each person has enriched my life and broadened my view of the human experience. I practice EMDR, as it is an evidence-based treatment that I've witnessed helping many trauma survivors. Life has its challenges and how have we coped with it all? Since infancy, we ask for help in one way or another. I wager to say that seeking a human connection is innate. That is the essence of therapy. I firmly believe we all need each other. We are all in this together. Therapy is rooted in having a comfortable, positive relationship. You and I will be partners. I promise to be that warm person who listens and never judges you. Our sessions are a safe place, always! Some personal things... I grew up in mid-Michigan, from birth to age 20. I lived in San Francisco during my early twenties. I spent many years in Phoenix and also on the Gulf side of Florida (Seminole). Now I am in the Old West, Wyoming!! II have lived here for over 10 years. I love being in touch with nature and have loved every place I have lived. I am newly remarried and have two amazingly perfect children, both diagnosed with autism; ages 14 and 15. Part our of family is an 80-pound rescue dog named Grizzy Bear, an English Mastiff called Zeus, and an elderly cat from the shelter named Barry Catalow. ❤ Now for more education and experience-based information... I am a University of Michigan graduate; Psychology 1999. I earned my Masters in Clinical Social Work degree from the University of South Dakota; 2018. I have provided counseling services since 2002. My experience started with working in a residential program for females, ages 10-65, who suffered from eating disorders. From there, I moved on to provide crisis services and suicide prevention for 7 years. I have designed behavior plans for children and teens with troublesome behaviors and worked hands on with the families and group home staff. I provided crisis services to those whom were sexually assaulted or victims of other violent crimes. I have facilitated group therapy, individual therapy, couples therapy, and done cognitive testing. I have worked with toddlers, the elderly, and all ages in between. I worked with active duty military individuals and Veterans for 9 years. Thank you for your service, brave ones. I have over 3 years of experience working in an acute psychiatric hospital. I am experienced in working with individuals with depression, anxiety, bipolar disorder, personality disorders, PTSD, and psychotic/delusional disorders. Though, I think diagnosis can be important, and even life-saving, in my role, I am more concerned about treating your symptoms and overall happiness than diagnosis. My style is adapting to what my client needs. Among my styles are Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT principles, and good old-fashioned compassionate listening. Other things to know: Please please please give me 24 hours' notice if you need to cancel or reschedule. I tend to keep a very busy schedule and I can use the hour to slide someone else in if I have some notice. Thank you!!! Let's get you feeling better!! I look forward to being a part of your journey!
Jarvis Jimenez
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
13 years offering treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Alisha Liljegrenolsson
Clinician
Mental Wellness Specialties: Sleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
6 years offering treatment
I am licensed in Montana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Spela Bertoncelj
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
3 years offering treatment
I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Benjamin Harris
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
20 years offering treatment
I am licensed in Illinois and Montana with 20 years of professional training and work experience. I have expertise in helping clients with OCD, anxiety, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Blake Passmore
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changesCoaching
33 years offering treatment
I am licensed in Montana with 33 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Montana
What types of therapists are available to clients in Helena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Helena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Helena available through BetterHelp are accredited as psychologists to help individuals and couples. Helena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Helena therapists are trained in any type of therapy in the Helena region and in the state of Montana.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Helena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Helena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Helena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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