Therapists in Missoula, MT - Find A Licensed Therapist In Missoula
With life’s challenges, there are few that can’t benefit from therapy at one point or another. Past trauma may negatively affect one’s relationships, career challenges can lead to overwhelming stress, and emotional life can sometimes feel unbalanced. A therapist can offer the support and tools to build healthier relationships, manage stress, and promote personal growth so you can live your best life.
When it comes to finding a therapist, Missoula, MT may have more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that there are many forms of therapy, with different evidence-based approaches and techniques. Which will be most effective can depend on the challenges being addressed as well as personal preference. You may not have the ability to find the type of therapy you need if the therapist practices far away, or is not taking new patients. This is where online therapy can help.
BetterHelp offers a wide variety of mental health professionals who have expertise in a broad range of specialties, and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because feeling that you are sharing in a non-judgmental space can be so essential, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
If you live in the Missoula community and have been thinking of therapy for any reason, whether to process past experiences, manage stress, or work on personal development, there is no better time to get started. Contact BetterHelp or check out the list of local online-based therapists below for more information.
Angela Miller
Clinician serving Missoula, MT
License Type(s): MSW, NCC, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
20 years of experience offering psychology treatment
I am a Licensed Clinical Professional Counselor and Licensed Clinical Social Worker in Montana and have over 20 years of experience working as a Counselor to adults and children. I have experience working with a wide range of concerns including depression, anxiety, substance use, and ADHD. I also have experience working with people from different cultures than my own. My counseling style is warm and accepting. I believe in treating everyone that contacts me with respect and sensitivity at all times while challenging patterns that might be problematic. My approach uses client centered and solution focused practices that will help us identify your strengths that can resolve the issues that are shared. I believe that it takes strength to take the first step needed to begin walking toward the changes that you would like to see in your life. I am ready to help and support you on this journey. I am looking forward to working with you!
Mandy Knight
Clinician serving Missoula, MT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
10 years of experience offering psychology treatment
I am an LCSW with licenses in Oklahoma and recently in Montana. I have been practicing in Oklahoma since 2014. I have previous work history that includes working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.
Penny Gifford
Clinician serving Missoula, MT
License Type(s): MS, LAC, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
27 years of experience offering psychology treatment
Your recovery begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, eating disorders, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders, post- traumatic stress disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.
Teresa Lewis
Clinician serving Missoula, MT
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience offering psychology treatment
I earned my bachelor’s in Social work from the University of Montana in 1996. Since that time, in 2003, I earned my Licensed Clinical Social Worker, LCSW. I have over 20 years of experience working with patients of all ages. I have clinical experience with outpatient, intensive outpatient and psychological inpatient. I believe in a person-centered counseling approach where my clients can feel a sense of respect and autonomy. I also have experience as a medical social worker that enhances my ability to work with comorbid diseases. l am well versed with cognitive behavioral therapies such as Dialectical Behavioral Therapy, DBT, and Acceptance and Commitment Therapy ACT. I also offer EMDR (Eye Movement Desensitization Reprocessing) for clients suffering from anxiety, panic, PTSD, or trauma. In addition, I utilize motivational interviewing skills, rational emotive behavioral therapy, and I have experience working with addictions. Furthermore, with addictions comes co-occurring disorders and I have had the privilege of working with that population for years. Your goals are what are important to me and will be the foundation of our therapeutic journey. I understand that it can be difficult to ask for help and I recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together!
Donna Hilley
Clinician serving Missoula, MT
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteem
3 years of experience offering psychology treatment
Hello, my name is Donna Hilley and I'm a Licensed Counselor in Montana. I completed my graduate studies in counseling in 2016. I work with individuals who need counseling for a variety of reasons including addictions, anxiety, grief/loss, military issues, trauma, and general personal problems. I’ve worked for the Army for over 30 years and most of my experience and training was received by working with Soldiers and their families. I also provide pastoral counseling for a local church. My counseling style is fully person-centered. I believe that the relationship between the client and counselor is a major component in achieving positive results. Counseling can be a deeply personal journey, and I will carefully provide ongoing support and encouragement as you work toward your counseling goals. My goal is to stay solution-focused and help my clients move forward. I use a holistic approach to counseling, and strive to help my clients experience and maintain a well-balanced lifestyle. My commitment to everyone is to provide a warm, caring, and non-judging environment. I look forward to working with you!
Jeanie Shade
Clinician serving Missoula, MT
License Type(s): LCSW,CECP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience offering psychology treatment
I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides within. For the last two years, I have also been leading a group at my local library to teach mental health wellness skills to community members and providing a setting for the members to practice these new wellness skills. I really enjoy teaching skills that can be applied to all sorts of situations in life, no matter what your story or circumstances. My counseling style is based on being present with a client, not just hearing, but truly listening and being a witness to another. I will want to know what exactly a client wants to learn or resolve and I will provide guidance and insight and teach skills accordingly. I will also introduce ideas I consider foundational to wellness, including mindfulness, really leaning in and feeling our emotions, centeredness and grounding, self-love, the difference between surviving skills and thriving skills, and exploring beliefs and how they create our life stories. My approach combines client-centered therapy, solution-focused therapy, and mindfulness therapy as we weave together practical behavioral approaches with deep insights into why we are the way we are and how this can transform. I am also a Certified Emotion Code Practitioner (CECP). The Emotion Code is a form of energy healing. Its premise is that we can trapped unprocessed emotions in as a "stuck" frequency in our energy bodies. As a practitioner, I can assist you in identifying trapped emotions, discovering when they were trapped and in response to what event, and then releasing the stuck energy with intention. You can learn more at Discover Healing (discoverhealing.com). You can view my certification at https://discoverhealing.com/certified-practitioners/. The BetterHelp platform offers you a great opportunity to try out an energy healing modality. I have the flexibility to combine Emotion Code work with a more traditional talk therapy session, or focus solely on Emotion Code one day and talk therapy another day. Give it a try! It takes courage to choose an opportunity for growth and change. I am here to join you on such a journey.
Marcia Tharp
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years of experience offering psychology treatment
I am licensed in Montana with 15 years of professional work experience. My clinical experience includes work with all ages and in multiple settings. I believe the answers we seek to the problems in our life are within each of us. My therapeutic process is to accompany you in your journey of discovery, using Cognitive Behavioral Therapy, Mindfulness, Relaxation, and Narrative Therapy approaches. My therapeutic style is to meet you where you are and using my eclectic approach, help to illuminate choices and opportunities. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage. Good job for getting started!
Debra Hayton
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
23 years of experience offering psychology treatment
I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.
Ashley Burns
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
7 years of experience offering psychology treatment
I am licensed in Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Maci Deavila
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, grief and loss, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Loessberg
Clinician serving Missoula, MT
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
22 years of experience offering psychology treatment
Hello Friend, You have taken a courageous first step toward wellness. Thank you for reaching out! From this moment on, you are not alone. Please note: I provide therapy via live chat, phone, and video/tele. I check my messages on the platform and respond within 24 hours. When first asked what population I most enjoyed working with, my response was, "EVERY population"! I have lived in many places and worked with a diverse group of individuals since 2002. Each person has enriched my life and broadened my view of the human experience. I practice EMDR, as it is an evidence-based treatment that I've witnessed helping many trauma survivors. Life has its challenges and how have we coped with it all? Since infancy, we ask for help in one way or another. I wager to say that seeking a human connection is innate. That is the essence of therapy. I firmly believe we all need each other. We are all in this together. Therapy is rooted in having a comfortable, positive relationship. You and I will be partners. I promise to be that warm person who listens and never judges you. Our sessions are a safe place, always! Some personal things... I grew up in mid-Michigan, from birth to age 20. I lived in San Francisco during my early twenties. I spent many years in Phoenix and also on the Gulf side of Florida (Seminole). Now I am in the Old West, Wyoming!! II have lived here for over 10 years. I love being in touch with nature and have loved every place I have lived. I am newly remarried and have two amazingly perfect children, both diagnosed with autism; ages 14 and 15. Part our of family is an 80-pound rescue dog named Grizzy Bear, an English Mastiff called Zeus, and an elderly cat from the shelter named Barry Catalow. ❤ Now for more education and experience-based information... I am a University of Michigan graduate; Psychology 1999. I earned my Masters in Clinical Social Work degree from the University of South Dakota; 2018. I have provided counseling services since 2002. My experience started with working in a residential program for females, ages 10-65, who suffered from eating disorders. From there, I moved on to provide crisis services and suicide prevention for 7 years. I have designed behavior plans for children and teens with troublesome behaviors and worked hands on with the families and group home staff. I provided crisis services to those whom were sexually assaulted or victims of other violent crimes. I have facilitated group therapy, individual therapy, couples therapy, and done cognitive testing. I have worked with toddlers, the elderly, and all ages in between. I worked with active duty military individuals and Veterans for 9 years. Thank you for your service, brave ones. I have over 3 years of experience working in an acute psychiatric hospital. I am experienced in working with individuals with depression, anxiety, bipolar disorder, personality disorders, PTSD, and psychotic/delusional disorders. Though, I think diagnosis can be important, and even life-saving, in my role, I am more concerned about treating your symptoms and overall happiness than diagnosis. My style is adapting to what my client needs. Among my styles are Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT principles, and good old-fashioned compassionate listening. Other things to know: Please please please give me 24 hours' notice if you need to cancel or reschedule. I tend to keep a very busy schedule and I can use the hour to slide someone else in if I have some notice. Thank you!!! Let's get you feeling better!! I look forward to being a part of your journey!
BillyLynn Pestell
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in Idaho and Montana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to partner with you in that process.
Alyssa Crawford
Clinician serving Missoula, MT
Mental Wellness Specialties: Relationship issuesDepressionCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Montana with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Natalie Reeder
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience offering psychology treatment
I am licensed in Florida and Montana with 8 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shanna Rodgers
Clinician serving Missoula, MT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Missoula
Finding the best therapist close by in Missoula can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Missoula that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Missoula. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Missoula, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Missoula region and in the state of Montana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Missoula or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Missoula area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Missoula, elsewhere in Missoula, or in the greater state of Montana. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Missoula area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Missoula therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Missoula due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Missoula may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Missoula online therapy platform verified?
Therapists in Missoula, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Missoula psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Missoula above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Missoula provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Missoula?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Missoula therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59808 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Missoula counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Missoula therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Missoula licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Missoula counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Missoula, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Missoula has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Missoula, Montana
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Missoula therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Montana zip codes by BetterHelp therapists in Missoula at an affordable cost:
59801, 59802, 59803, 59808, 59812
Start therapy with a therapist Missoula provides to your location.
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