With life’s challenges, there are few that can’t benefit from therapy at one point or another. Past trauma may negatively affect one’s relationships, career challenges can lead to overwhelming stress, and emotional life can sometimes feel unbalanced. A therapist can offer the support and tools to build healthier relationships, manage stress, and promote personal growth so you can live your best life. 

When it comes to finding a therapist, Missoula, MT may have more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that there are many forms of therapy, with different evidence-based approaches and techniques. Which will be most effective can depend on the challenges being addressed as well as personal preference. You may not have the ability to find the type of therapy you need if the therapist practices far away, or is not taking new patients. This is where online therapy can help. 

BetterHelp offers a wide variety of mental health professionals who have expertise in a broad range of specialties, and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because feeling that you are sharing in a non-judgmental space can be so essential, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home. 

If you live in the Missoula community and have been thinking of therapy for any reason, whether to process past experiences, manage stress, or work on personal development, there is no better time to get started. Contact BetterHelp or check out the list of local online-based therapists below for more information. 

Psychologist Lisa Johnson providing different types of therapy in Missoula

Lisa Johnson

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issues
10 years offering treatment

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

Psychologist Paul Dokey providing different types of therapy in Missoula

Paul Dokey

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.

Psychologist Yvette Nolting providing different types of therapy in Missoula

Yvette Nolting

Clinician
License Type(s): LCPC,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
24 years offering treatment

Greetings. I am a Licensed Clinical Professional Counselor licensed in Montana. I have a Masters Degree in Mental Health Counseling with over 24 years of experience working as a therapist. I have treated clients with a wide range of concerns including depression, grief and bereavement, career difficulties, communication issues, trauma, and low self-esteem. I have found fulfillment in my role as a therapist and appreciate the privilege of serving others. My counseling style is attentive and interactive. I believe in treating each individual with dignity, respect, and compassion. My approach includes cognitive-behavioral and client centered counseling. I share my knowledge with you to help you make decisions that are balanced and well explored. If you are ready to start this journey to wellness, I am here to listen and support you.

Psychologist Melinda Newman providing different types of therapy in Missoula

Melinda Newman

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
5 years offering treatment

I am a Licensed Clinical Professional Counselor. I have always wanted to help others from a very young age. In early adulthood, I worked in children’s mental health as an in home provider to assist families that needed additional supports to maintain youths in their homes and communities to reduce the risk of entering a higher level of care. As a counselor, I have five years experience in working in a community mental health setting using various therapeutic modalities. During my work, I have worked with individuals suffering with anxiety, depression, Bi-Polar, personality disorders and PTSD. I meet with clients where they are at in life and what they would like to change. Working in partnership with individuals to help identify their barriers, personal goals, strengths to create positive changes toward becoming their full self. My style of therapy is compassionate, welcoming and supportive. I look forward to working with you.

Psychologist Judea Castillo Winter providing different types of therapy in Missoula

Judea Castillo Winter

Clinician
License Type(s): LISW,LCSW,MSSA
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefCareer difficultiesDepression
10 years offering treatment

Hello and welcome to my profile! My primary approach to practice is based on Humanistic Psychology with an emphasis on Strength Based approaches. I started out as a psych major (BA) and later went into social work with a Master's in Social Work to gain a broad perspective. I am licensed in Montana, Kentucky and Ohio as a LCSW and LISW respectively. I have worked with complex cases and multiple populations (i.e., older adults and their families, Dual Diagnosis and SUD, LGBTQ, forensic, domestic violence, motivational and coaching, depression and anxiety, trauma, poverty and veterans). I enjoy working with people. Often, in therapy, it can be a little tough in the beginning, before you feel better. I have found that sometimes talking about these issues make them real, concrete, which can be very scary. My virtual office is a safe place. There is no judgement. I can work with different situations and work as a team or more of a guide to find the answers in you. In the Humanistic view, our stance is that we all hold the answers inside of us, we sometimes need assistance in bringing them out. I work from the perspective that you are the expert on you. My goal is to help you to feel better and to see a brighter future ahead. Thank you for your courage to pursue this avenue! Note: Just a reminder for clients, please make sure you are residing in Montana, Ohio or Kentucky to receive services. If you travel out of town, please make sure to schedule only when back in one of those states. I know it's tricky during the holidays and school breaks!

Psychologist Ellen Savage providing different types of therapy in Missoula

Ellen Savage

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
43 years offering treatment

I am licensed in the state of Montana to do mental health counseling and therapy, as well as a Certified Coach. I’ve been self-employed for over 30 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with guidance and direction offered. I do not give advise; I am your mirror and help you see what you most want and need. Therapy is an individual journey, so the path we carve together is unique in it’s terrain, speed and outcome. I look forward to meeting each client with an open mind and heart. Looking forward to hearing from you!

Psychologist Debra Hayton providing different types of therapy in Missoula

Debra Hayton

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementDepression
23 years offering treatment

I am licensed in Montana with more than 23 years of professional work experience. I have experience in helping clients with stress and anxiety, marital issues, relationship discord, depression, mood disorders, psychosis, coping with grief and loss, motivation, parenting, geriatrics, self esteem, confidence and sleep issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey.

Psychologist Kurt Johnson providing different types of therapy in Missoula

Kurt Johnson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepression
12 years offering treatment

I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

Psychologist Rebecca Delaittre Mccarty providing different types of therapy in Missoula

Rebecca Delaittre Mccarty

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Monica Gutierrez providing different types of therapy in Missoula

Monica Gutierrez

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
7 years offering treatment

Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!

Find a therapist serving clients in Montana

Types of therapists available to clients in Missoula

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Missoula that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Missoula available through BetterHelp are accredited to help individuals and couples. Missoula therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Missoula therapists are trained in any type of therapy in the Missoula region and in the state of Montana.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Missoula can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Missoula may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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