Therapists in Missoula, MT
With life’s challenges, there are few that can’t benefit from therapy at one point or another. Past trauma may negatively affect one’s relationships, career challenges can lead to overwhelming stress, and emotional life can sometimes feel unbalanced. A therapist can offer the support and tools to build healthier relationships, manage stress, and promote personal growth so you can live your best life.
When it comes to finding a therapist, Missoula, MT may have more options than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that there are many forms of therapy, with different evidence-based approaches and techniques. Which will be most effective can depend on the challenges being addressed as well as personal preference. You may not have the ability to find the type of therapy you need if the therapist practices far away, or is not taking new patients. This is where online therapy can help.
BetterHelp offers a wide variety of mental health professionals who have expertise in a broad range of specialties, and experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because feeling that you are sharing in a non-judgmental space can be so essential, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
If you live in the Missoula community and have been thinking of therapy for any reason, whether to process past experiences, manage stress, or work on personal development, there is no better time to get started. Contact BetterHelp or check out the list of local online-based therapists below for more information.
Dr. Theresa White
Clinician
License Type(s): PhD,LCPC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
7 years offering treatment
I am a strength-based, client-centered clinician. I firmly believe that no two people, and therefore, no two problems, are alike, and deserve honor, respect, and careful attention to detail. I hold three earned degrees with a counseling focus/specialization: Bachelor of Arts (B.A.); Master of Arts (M.A.); and Doctor of Philosophy (Ph.D). I am fully licensed in the state of Montana and have been a Nationally Certified Counselor since 2005. I have served as an outpatient therapist, a day treatment therapist, and the lead clinician of a whole team of mental healthcare workers. I have completed original dissertation research about the importance of self-care for caregivers, an area that I very often explore with each of my clients. My approach to therapy is to help my client decrease anxiety, achieve inward peace and clarity of thought, and approach issues from a calm and collected stance. I have experience working with individuals, couples, groups, and adolescents. I enjoy coming alongside individuals as they navigate life and am honored to play a part in the journey.
Paul Dokey
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment
I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.
Cody Harvey
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
18 years offering treatment
My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 9 years and most of my current client roster consists of adolescents and young adults.
Wendie Vanderwater
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
19 years offering treatment
I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.
Chelci Bruno
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
5 years offering treatment
I am licensed in Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am honored to be part of your healing journey!
Quinn Winter
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am a licensed clinical social worker in Montana with one year of experience working as a perinatal case manager, three years of experience working as a therapist in an inpatient psychiatric hospital, and one year of experience in private practice providing therapy to individuals and couples. I specialize in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, women's issues such as pregnancy and postpartum. I am a Christian counselor and I am also working on becoming a certified Enneagram Coach. I have also completed 330 education hours to receive a certificate in Montana LAC education (I am not a licensed addiction counselor though). I believe in walking alongside people. I believe we are our own experts in our lives, but sometimes we need additional support and guidance along the way. I hope to have the privilege of walking alongside you throughout this journey of life.
Melissa Sandford
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
5 years offering treatment
Welcome to therapy. I am a Licensed Clinical Professional Counselor in Montana and practice from a lens of support and exploration. I believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges. My approach is effective. In a short amount of time clients often report experiencing important positive internal shifts and external changes. At the start of my career I specialized in trauma and have extensive experience in helping clients with stress/anxiety, depression, anger management, coping with grief as well as setting/reaching significant life goals. I work with my clients to create an open and nonjudgmental therapeutic experience where thoughts, feelings, and needs can be shared and solutions identified. I am available for weekly video sessions. Research shows consistency in attendance, practicing what is learned in session during day to day life and having a supportive, caring therapeutic relationship are the most effective in terms of growth and healing. I am looking forward to meeting you. ---- Melissa *EMDR trained
Shirley Cayko
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
18 years offering treatment
I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Bakura
Clinician
Mental Wellness Specialties: Trauma and abuseAnger managementDepression
5 years offering treatment
I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Blake Passmore
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changesCoaching
33 years offering treatment
I am licensed in Montana with 33 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Montana
Types of therapists available to clients in Missoula
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Missoula that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Missoula available through BetterHelp are accredited to help individuals and couples. Missoula therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Missoula therapists are trained in any type of therapy in the Missoula region and in the state of Montana.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Missoula can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Missoula may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
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