Psychologist Elaine Noland-Sepko providing different types of therapy in Outlook

Elaine Noland-Sepko

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
13 years offering treatment

I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

Psychologist Tammi Green providing different types of therapy in Outlook

Tammi Green

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
3 years offering treatment

My name is Tammi Green. I graduated with a Bachelors degree in Counseling and Crisis Trauma from Liberty University and a Masters in Professional Counseling from Grand Canyon University. I use an eclectic approach to counseling to match the best method possible to the person and situations they are facing. This includes cognitive behavioral therapy, solution focused therapy, client-centered, motivational interviewing, mindfulness, emotional coaching, and Christian based approaches. I have experience with working with all age groups from 0 to 80+ that have faced a variety of struggles from attachment disorders, ADHD and ADD, Autism, suicidal ideation, transition struggles, family counseling, low self-esteem, anger, ODD, substance use, prison transition, anxiety, trauma, depression, PTSD, emotional identification, parenting, care givers and burn out, behavioral issues, and people and families facing health issues. I am very much a person centered therapist meaning each person’s struggles are unique to them and I match my treatments to that person not a theory.

Psychologist Jennifer Hedke providing different types of therapy in Outlook

Jennifer Hedke

Clinician
License Type(s): ATR,LIMHP,LCPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years offering treatment

I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!

Psychologist Wendie Vanderwater providing different types of therapy in Outlook

Wendie Vanderwater

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
19 years offering treatment

I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

Psychologist Kurt Johnson providing different types of therapy in Outlook

Kurt Johnson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepression
12 years offering treatment

I will always strive to provide an open listening environment, showing compassion and encouragement through out our work together. I have quite a varied provider experience that I hope may enhance my work with you. I started my therapy career holding anger mgt. and domestic violence groups for both men and women under the auspices of a local county government. This led to my working with both abused women and children on a personal basis. I have worked with veterans issues, family and relational issues and the LGBQ community. I feel confident I can help my clients overcome depression,, anxiety and panic challenges.

Psychologist Stormy Filson providing different types of therapy in Outlook

Stormy Filson

Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

I am a Licensed Professional Counselor with over 15 years experience working in Behavioral Health. I have assisted individuals ranging in age from 5-85 with a variety of issues including managing and resolving anxiety and depression, behavioral problems in children, stress management, marital concerns/communication, grief and loss, and trauma. I believe in creating trusting relationships and empowering those I work with to be their most authentic, healthy and balanced selves. My style is warm, accepting and non-judgmental. I typically use CBT, DBT, and trauma-focused techniques, but we will work together to find the interventions best suited for you. Thank you for taking the time to learn more about me. I look forward to hearing from you!

Psychologist Brendan Twist providing different types of therapy in Outlook

Brendan Twist

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

Psychologist Brandee DeLaCruz providing different types of therapy in Outlook

Brandee DeLaCruz

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
4 years offering treatment

I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management, depression and PTSD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sarah Novia providing different types of therapy in Outlook

Sarah Novia

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
23 years offering treatment

With 23 years of professional work experience, I have guided clients through relationship issues, family conflicts, coping with grief and loss, motivation, self esteem, and confidence. On BetterHelp, I work with clients on the phone for the short-term only (no more than 4 sessions), to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and work can be done quickly and efficiently. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you think we might be a good fit, please feel free to schedule with me.

Psychologist Rochelle DiConti providing different types of therapy in Outlook

Rochelle DiConti

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
10 years offering treatment

My name is Rochelle DiConti and I am a Licensed Mental Health Counselor and Substance Use Disorder Professional, with 10 years of clinical experience. I graduated from Eastern Washington University with my Master of Science in Clinical Psychology. I am a Christian counselor and I specialize in work with codependency, problematic relationships, assertiveness training, and addiction treatment with help from 12 Step principles. I primarily use DBT and CBT therapies, but also utilize several other therapeutic approaches. I rely heavily on faith based and 12 Step principles. I have a wide variety of experience in treating trauma, psychosis, depression, anxiety, autism, and have an extensive history in working with military families. I have a very direct communication style and do not believe in beating around the bush, but I have worked hard to present this in a soft and warm manor that's easy to digest and meets you wherever you're at in your journey. I have an easy going and calm style. If you choose to work with me, please be prepared for appropriately timed humor and nerd references that will make concepts and tools easier to grasp and remember.

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Types of therapists available to clients in Outlook

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Outlook that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Outlook available through BetterHelp are accredited to help individuals and couples. Outlook therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Outlook therapists are trained in any type of therapy in the Outlook region and in the state of Montana.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Outlook can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Outlook may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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