Therapists in Plains, MT

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behavioral, humanistic, rational-emotive counseling and solution focused counseling. I provide a comfortable atmosphere as we work together to meet your specific needs. It takes a lot of courage to take the first steps towards change by seeking help for a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. Services are provided by live video; telephone; or live chat. I look forward to working with you.

Hello. My name is Cat Goss. I have 15+ years of experience working with people in the mental health field. My approach is person centered, with a focus on active listening, unconditional positive regard, and motivational interviewing. I believe with validation and support people will build and keep control over their life. I also have experience treating addictions and co-occurring disorders.

Hi. My name is Cindy and I am a national certified counselor(NCC) and licensed counselor in Iowa (LMHC0 and Michigan (LPC). I have had a private practice for 12+ years where I provide individual, couple and group counseling. I am a former president of the Iowa Mental Health Counselors Association and am active with a number of other professional counseling organizations. I began my counseling work in addictions treatment, with a particular emphasis on treating the family system. I also have specialized in working with children and adults on the autism spectrum. My training as a mental health counselor helps me assist them with the wide array of co-existing conditions they often deal with, such as: ADHD, anxiety, depression, OCD, etc...while my personal experience as a mother and aunt to children on the spectrum gives me a deeper understanding of the challenges parents face. While I believe a client centered approach (having empathy, unconditional positive regard, and always being authentic) is fundamental to building the counseling relationship I do not adhere to any one treatment theory or modality. Just as every client is unique, I consider it my job to partner with my client to find their learning style and preferences and then tailor a treatment approach that best suits them. I regularly utilize aspects of CBT, DBT, mindfulness and motivational interviewing. For partnership/couple counseling I often utilize research and techniques from the Gottman approach, EFT, and ACT. I have research interests in counseling ethics, personality disorders, autistic spectrum disorders and animal assisted therapy and have given professional workshops on these topics at the local, regional, and national levels. I hope this gives you an idea of who I am. At heart I am a helper, and my training and credentialing are avenues to assist me in trying to be the best helper I can. I also want you to know I really appreciate the courage it takes for someone to open up to counseling and to be a part of that process is a privilege I do not take lightly. Just a note, in order to be compliant with the variety of licensing regulations in different states, I only utilize A/V telehealth for appointments.

I am licensed in Oklahoma and Montana, with 32 years of professional work experience. I have a nickname of the velvet hammer….I speak truth with compassion, encourage authenticity and share earthy and at time humorous insights. My approach utilizes DBT, CBT, Somatic therapy, Internal Family Systems and EMDR. I am experienced working specifically with healthcare professionals who may have occupational licensure concerns; eating disordered clients; clients navigating young adulthood; clients healing from trauma and adults healing from chaotic childhood environments. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wyoming, Montana, and Idaho with nearly 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Montana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Montana and Washington with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Kristina, a licensed mental health professional with over six years of experience supporting individuals and families in navigating life’s challenges. I specialize in working with children, adolescents, adults, and families facing anxiety, depression, CPTSD, trauma, and other mental health concerns. My approach is client-centered, empathetic, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic techniques, mindfulness, and solution-focused brief therapy. I believe in the power of holistic care—considering the whole person, not just their symptoms—and fostering collaboration to help you achieve your goals. I aim to create a warm, safe, and nonjudgmental space where you feel heard and supported. Whether through play-guided interventions for children, mindfulness techniques, or relational support for families, I tailor our sessions to meet your unique needs. In addition to individual and family therapy, I facilitate group therapy sessions, and workshops to promote growth, resilience, and community. My own experiences have shaped me into a compassionate therapist, and I’m passionate about helping you overcome obstacles and thrive in every area of your life. I look forward to walking alongside you on your journey toward healing and growth.

I am licensed in Montana with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.